TAR UMT - DSA - Activities & Sports Division

🎴 LAST CALL! Metaphoric Card Exploration (MCE)
Only 4 days left! ✨

Take a moment to pause, reflect, and discover new perspectives through metaphoric cards, facilitated by our trainee Peer Supporters.

📅 17 – 20 August 2026 (Mon–Thu)
⏰ 12:00 PM – 3:00 PM
📍 DSA Lobby, TAR UMT KL Campus
⚠️ Last 4 days — first come, first served!

No pressure. No right or wrong answers. Just you, your reflections, and a card that might reveal something unexpected. 🌱
Follow us on:
Instagram - tarumtpst

For further information, please contact:
Student Counselling Services
Email: [email protected]

🏆 CONGRATULATIONS, TEAM TAR UMT! 🏆

Congratulations to our TAR UMT staff contingent for their outstanding performance at the MASISWA Networking Games 2026!

Competing in Futsal, Table Tennis, Pickleball, Sepak Takraw, Golf and Bowling, our staff proudly represented TAR UMT and secured an impressive 5th Place Overall, bringing home:

🥇 2 Gold Medals
🥈 1 Silver Medal
🥉 1 Bronze Medal

A big congratulations to all our staff athletes for their commitment, teamwork and sporting spirit throughout the Games. Your achievements have certainly made the TAR UMT community proud!

Beyond the medals, the Games also provided a great platform to strengthen camaraderie and build connections among staff from participating institutions.

Well done, Team TAR UMT! Keep the TAR UMT flag flying high!

Take a quick break from your work or studies and enjoy a FREE health check-up! 🩺💙

The Student Counselling Services (SCS) is organising Health Awareness Day 202605 in collaboration with Klinik Kesihatan Titiwangsa.

Free Health Screening
📅 Dates: 12 - 13 August 2026 (Wednesday-Thursday)
🕙 Time: 10:00 a.m. – 3:00 p.m.
📍 Venue: DSA Foyer, Block A, TAR UMT KL Campus
👥 Eligibility: Malaysian citizens aged 18 and above
Note: If you participated in the health screening 202601, you will need to skip this round.

Please refer to the attached poster for the full list of tests available during the health screening.

Don’t miss these opportunities to care for both your physical and mental wellbeing.

For any enquiries, please email us at [email protected].

We look forward to seeing you there! 🌿

Congratulations to Team TAR UMT on an excellent performance at the 1st Varsity Finswimming Championship, held on 2 August 2026 at the TAR UMT Aquatic Centre!

Our swimmers delivered an outstanding performance, bringing home a total of 13 medals:
🥇 3 Gold
🥈 4 Silver
🥉 6 Bronze

🥇 Gold Medals
50m Bifins – Chris Chew
50m Bifins Surface Mixed Relay - Chee Xun, Sabrina, Naomi & Jia Hao
100m Bifins Mixed Relay - Bryan, Sabrina, Naomi & Chris

🥈 Silver Medals
200m Bifins – Chee Xun
400m Bifins – Jia Hao
200m Surface – Bryan Lim
50m Surface – Chris Chew

🥉 Bronze Medals
200m Bifins – Jia Hao
100m Bifins – Sabrina Yuan
100m Surface – Sabrina Yuan
200m Surface – Sabrina Yuan
50m Bifins – Naomi Tan
100m Surface – Bryan Lim

A heartfelt congratulations to all our athletes, coaches, and supporters for their dedication, perseverance, and outstanding teamwork. Your achievements have made TAR UMT proud, and we look forward to even greater success in the future.

Well done, Team TAR UMT! Keep striving for excellence! 🔥🔥🔥

Hey folks!
Please take note of TAR UMT Skyfield Arena August2026 & upcoming events.
Kindly cooperate by vacating the facilities to allow for the ongoing events and adhere to the Rules & Regulations of TAR UMT Skyfield Arena at all times.
NO FOOD & DRINKS. NO SMOKING & VA**NG.
Thank you for your kind understanding and cooperation. 🙏🙏🙏
Check it out here for full schedule: https://tinyurl.com/tarumt-arena

We were delighted to host another ex-olympian swimmer Ms. Phee Jing En for an inspiring Swimming Skills Clinic at the TAR UMT Aquatic Centre receently.

Participants gained valuable technical insights, practical skills, and motivation from one of Malaysia's accomplished swimmers. It was truly a memorable experience that inspired everyone to strive for excellence and pursue their goals with confidence. Keep it up, everyone! 🔥🔥🔥

🏆 Congratulations to Our Amazing Kung Fu Team! 🎉

We are incredibly proud of our students for their outstanding performance at the Twins Tiger Cup 2026 held in Paradigm Mall, Petaling Jaya on 25–26 July 2026! Your hard work, dedication, and perseverance have truly paid off.

✨ Achievement Highlights:
🥇 13 Gold Medals
🥈 5 Silver Medals
🏅 1 Consolation Prize

🌟 Special Recognition
🏆 All-Rounder Intervarsity Group: Best Team
🏆 All-Rounder Intervarsity Group: Champion

Congratulations to all our winners and team lead for this remarkable achievement. Keep striving for excellence and continue making us proud! 💙👏

Free workshops and destress activities for wellbeing development exclusively for TAR UMT KL Main Campus students.

✨ Limited seats available
✨ Earn Soft Skill / Graduate Attribute points upon attendance
✨ Learn, grow, and take a step towards a healthier you

📌 Register for your preferred workshops and de-stress activities by scaning the QR code in the poster

For further information, please contact:

Student Counselling Services
📧 [email protected]

📲Hit ‘Share’ to spread the good news to your friends!

🎮 Ready to level up with AI?

Join us for two exciting days packed with cutting-edge AI technology, immersive RTX experiences, gaming competitions, and exclusive sharing sessions!

📅 22–23 July 2026
📍 TAR UMT Arena

🔥 Highlights:
✅ NVIDIA AI Showcase
✅ Predator ONZ Showdown
✅ NVIDIA & Acer Keynote
✅ Hands-on AI Experience
✅ Kahoot Session
✅ Door Gifts & Lucky Giveaways

Seats are limited—scan the QR code and register today!
See you there! 🚀

🕷️✨ Ready to Rest, Reset, and Go? ✨🕷️

Take a break for a brand new day! TAR UMT Student Counselling Services (SCS) is thrilled to invite you to the Wellness Campaign 2026. Join us for 3 marvelous days of fun and relaxing wellness activities!!

📍 Yum Yum Foyer, TAR UMT KL Main Campus
📅 21 – 23 July 2026 (Tue – Thu)
⏰ 10:00 AM – 4:00 PM

🎁 What’s in it for you?
✨ De-stress with fun activities
✨ Earn Soft Skills/Graduate Attribute (SSP/GAP) points
✨ Stand a chance to win exclusive Spider-Man merchandise! 🕸️

💻 Wellness Online Workshop Series
We also have a series of FREE online workshops exclusively for KL Main Campus students. Seats are limited, and participants will receive additional SSP/GAP points!

👉 How to register for workshops:
Click the link in the comment section to secure your spot (Please use your student Gmail to register).

Make sure to follow our Instagram page () so you don’t miss out on the fun! For any further inquiries, feel free to contact us at [email protected].

Let's rest, reset, and go! 💪

🕷️✨ Ready to Rest, Reset, and Go? ✨🕷️

Take a break for a brand new day! TAR UMT Student Counselling Services (SCS) is thrilled to invite you to the Wellness Campaign 2026. Join us for 3 marvelous days of fun and relaxing wellness activities!!

📍 Yum Yum Foyer, TAR UMT KL Main Campus
📅 21 – 23 July 2026 (Tue – Thu)
⏰ 10:00 AM – 4:00 PM

🎁 What’s in it for you?
✨ De-stress with fun activities
✨ Earn Soft Skills/Graduate Attribute (SSP/GAP) points
✨ Stand a chance to win exclusive Spider-Man merchandise! 🕸️

💻 Wellness Online Workshop Series
We also have a series of FREE online workshops exclusively for KL Main Campus students. Seats are limited, and participants will receive additional SSP/GAP points!

👉 How to register for workshops:
Click the link below to secure your spot (Please use your student Gmail to register):
🔗 https://docs.google.com/document/d/16qe61b8Bw5JfnNWvV1ZDCSpCg3R3rhLL3rkfMrYdcAk/edit?usp=sharing

Make sure to follow our Instagram page () so you don’t miss out on the fun! For any further inquiries, feel free to contact us at [email protected].

Let's rest, reset, and go! 💪