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19/06/2016
All those years ago,
I used to seek solace in my mornings.
Morning awakened my senses; it still does.
Morning helped me dry my tears.
Morning promised me everything is gonna be ok.
Now, more than ever,
My morning is a wonderful blessing.
Either cloudy or sunny,
It stands for hope.
Giving us another start of this journey we call
L I F E
June 19, 2016
18/06/2016
My new (not-so) guilty pleasure.
Lusciously sweet shredded dates in almond milk.
Its so good I savour every spoonful like it's my last.
Best part about almond milk is I don't get the bloatedness and 4 month pregnant tummy I see on me each time after cows' milk 🤗
Besides, we all know the benefits of this fabulous nut - 1) keep heart healthy 2) since they are so low in carb one's blood sugar is barely impacted 3) contains 50% of recommended daily amount of vitamin e, meaning it keeps the skin glowing 😗 4) keeps waistline happy - one cup of almond milk contains only 60 kcal compared to cow milk's 146 kcal
Then of course the dates; small in size with amazing properties. 1) dates are rich in magnesium - anti inflammatory, reduced blood pressure 2) high in fibre - promoting digestive health, relieve constipation.
POUR - SHRED - MIX - SAVOUR :-)
June 18, 2016
06/06/2016
Mountains, floating clouds; the awesomeness I'm basking in every single day (mornings being a hot favourite - my lookout gets even dreamier).
..even the crane monstrosity looks so pale in comparison.
June 2016
01/06/2016
Never lose your sense of wonder..
.because when you stop and look around - the distances you have travelled, people you've met, experiences you have had, memories you have made, life is pretty amazing.
07/05/2016
~Motherhood is a choice you make everyday to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when when you are not sure what the right thing is; and to forgive yourself over and over again for doing (everything) wrong~
Mammas should be celebrated every single day😗
HAPPY MAMMAS' DAY to all you beautiful mammas out there!
Mothers are amazing; being a Mom is an utmost blessing.
May 7, 2016
26/04/2016
Yoga is for every body...
~Yoga is not for the flexible; its for the willing~
April 26, 2016
31/03/2016
Mornings are priceless and my rituals; precious...
~A daily ritual is a way of saying, 'I'm voting for myself; I'm taking care of myself.'~ Mariel Hemingway
March 31, 2016
30/03/2016
I don't have to be better than anybody else; I just want to be better than I have ever been - body, mind, soul :-) Fabulous day, all!
March 2016
16/03/2016
Eat to fuel your body; not to feed your emotions..
12/03/2016
~The ache for home lives in all of us; a safe place where we can go as we are and not be questioned~Maya Angelou
March 12, 2016
15/02/2016
..a little morning giggle.
A fabulous start of the week, peeps! xoxo
How to Be A Yoga Instagram Star. {Video} Can't do handstand yet? What kind of yogi are you, anyway?
25/01/2016
A dab of colour on the face, a fab coat of mascara on lashes and I'm good to go slap some inner beauty goodness - who says you can't have it all? 😜 Jan 25, 2016