Sages

What if you could ease pain, restore calm, and support your own wellbeing — with nothing but your hands?

Join Raymond, a seasoned energy healing teacher with 20+ years of practice, for a transformative 2-day course at .kl — designed for complete beginners and curious minds alike.

You’ll learn practical techniques for self-healing, energy balancing, and supporting the wellbeing of your loved ones — even your animal companions. 🐾

🗓 13 – 14 June 2026
⏰ 10:00am – 6:00pm
📍 SAGES Kuala Lumpur

Early Bird: **RM1,299** (Regular: RM1,500)
Limited slots — register early to secure your spot.

👉 WhatsApp 012-302 6192 or scan the QR code to sign up.

What if you could ease pain, restore calm, and support your own wellbeing — with nothing but your hands?

Join Raymond, a seasoned energy healing teacher with 20+ years of practice, for a transformative 2-day course at .co - designed for complete beginners and curious minds alike.

You’ll learn practical techniques for self-healing, energy balancing, and supporting the wellbeing of your loved ones — even your animal companions. 🐾

🗓 13 – 14 June 2026
⏰ 10:00am – 6:00pm
📍 SAGES Kuala Lumpur

Early Bird: **RM1,299** (Regular: RM1,500)
Limited slots — register early to secure your spot.

👉 WhatsApp 012-302 6192 or scan the QR code to sign up.

GrowWithSages

Recognised in Prestige Malaysia’s highly regarded 40 Under 40, .co founder joins a new generation of leaders redefining success through purpose and conscious impact. In this profile, Michael shares the ideas, experiences and values that continue to shape his work and the vision behind SAGES.

Read the full feature at www.prestigeonline.com/my.

You don’t have to “get over it.” You just need a space where it’s allowed to move. Grief doesn’t always come with a name. Sometimes it’s a heaviness that won’t lift. A version of yourself you’re quietly mourning. A loss you never let yourself fully feel. This Friday, we’re holding that room.

🌿 Processing Grief
Fri, 22 May · 5–8pm · SAGES KL With Ananya

Three hours to feel what you’ve been carrying, express what’s been stuck, and gently release some of the weight in a guided, trauma-informed space designed for emotional safety.

What you’ll leave with:
✦ A supportive space to finally open up
✦ Tools for emotional regulation you can take home
✦ Clarity, and a quiet inner lightness you may not have felt in a while

Facilitated by Ananya Anurupa — Holistic Counselling Psychologist and Yoga Teacher integrating Eastern and Western approaches. Her work blends CBT, DBT, and IFS with mindfulness, breathwork, movement, and expressive arts. Client-centred. Trauma-informed. Held with care.

💛 RM198 · Small group of 10–20 · Limited spaces
Reserve via the link in bio or WhatsApp +6012 3026192. Spaces are filling — this is one that tends to.

MentalHealthMalaysia

Shift from anxiety to grounded awareness. 🧘🏼

Transforming Fear — A guided afternoon of yoga, breathwork, and deep relaxation to calm the mind and regulate the body.

Facilitated by Ananya Anurupa, a Holistic Counselling Psychologist and Yoga Teacher who blends CBT, DBT, and IFS with mindfulness, breathwork, and movement. Her sessions are trauma-informed and held with care — a space to slow down, soften, and come home to yourself.

📍 SAGES KL
📅 Sun, 24 May • 3–6pm
🌿 With Ananya 💛 RM198

Small group · Limited spaces. Link in bio
WhatsApp +6012 3026192 to reserve.

You can be surrounded by people and still feel lonely. Experience self-understanding from disconnection.

🌊 Navigating Loneliness
23 May (Sat), 3–6pm at SAGES KL

Come home to your body this Saturday afternoon for healing. Through body awareness, creative expression, and reflective sharing, Ananya and Kar Mun will guide you into the parts of loneliness that are usually felt alone.

Part of a 3-day series on grief, loneliness & fear — three emotions we often carry quietly. Ananya is a holistic counselling psychologist from India, integrating therapeutic and embodied practices. Kar Mun is a Malaysian embodiment coach guiding individuals into grounded, body-based awareness.

✨ Limited seats left!
✨ RM198 single / RM355 two / RM445 full series (best value)

Reserve via the Google form in bio 🔗 or WhatsApp 012-302 6192.

SAGES presents a 3-day guided experience exploring 𝙜𝙧𝙞𝙚𝙛, 𝙡𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙛𝙚𝙖𝙧, three emotional states we carry within but rarely give space to process.

Each workshop offers a safe, structured space to explore these through embodied, integrative practices drawn from Eastern and Western psychology, including breathwork, movement, reflection, and creative expression.

Facilitated by Ananya, a holistic counselling psychologist integrating therapeutic and embodied practices, and Kar Mun, an embodiment coach guiding individuals into grounded, body-based awareness.

🕯️ 𝗚𝗿𝗶𝗲𝗳 𝗣𝗿𝗼𝗰𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗔𝗻𝗮𝗻𝘆𝗮
𝟮𝟮 𝗠𝗮𝘆 (𝗙𝗿𝗶) | 𝟱:𝟬𝟬𝗽𝗺 - 𝟴:𝟬𝟬𝗽𝗺
A guided space to process and integrate grief through psychodrama, breathwork, and reflection.

🌊 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗟𝗼𝗻𝗲𝗹𝗶𝗻𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝗞𝗮𝗿 𝗠𝘂𝗻 & 𝗔𝗻𝗮𝗻𝘆𝗮
𝟮𝟯 𝗠𝗮𝘆 (𝗦𝗮𝘁) | 𝟯:𝟬𝟬𝗽𝗺 - 𝟲:𝟬𝟬𝗽𝗺
An embodied exploration of loneliness through body awareness, creative expression, and reflective sharing.

🔥 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗙𝗲𝗮𝗿 𝘄𝗶𝘁𝗵 𝗔𝗻𝗮𝗻𝘆𝗮
𝟮𝟰 𝗠𝗮𝘆 (𝗦𝘂𝗻) | 𝟯:𝟬𝟬𝗽𝗺 - 𝟲:𝟬𝟬𝗽𝗺
A grounding, practice-based session using yogic tools, breathwork, and relaxation to work with fear and mental tension.

📍SAGES KL

𝗣𝗿𝗶𝗰𝗶𝗻𝗴
RM198 – 1 workshop
RM355 – 2 workshops
RM445 – Full 3-day series

All sessions are limited to 10–20 participants.
𝗗𝗠 𝘂𝘀 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟬𝟭𝟮-𝟯𝟬𝟮 𝟲𝟭𝟵𝟮 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗰𝗲.