How to do warrior 1 & 2 (virabhadrasana 1 & 2) : with the aid of Alignment and variations of asana
Venrin yoga studio
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如何进入椅式: 错位的探讨,运动模式
My first video ever 😬😬😬
In the video will be sharing on how to get in to chair pose, the misalignment that we may encounter and the variations we can get into.
Feel free to share ur ideas and advise 😁😁😁
24/03/2022
My first video ever 😬😬😬
In the video will be sharing on how to get in to chair pose, the misalignment that we may encounter and the variations we can get into.
Feel free to share ur ideas and advise 😁😁😁
https://youtu.be/jzSKk97fY9
17/03/2022
Let's hook some good luck out of this pandemic. Cheers
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