12/11/2022
Dinner
SHOCK Fitness
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Fitness journey in a fun but disciplined way
12/11/2022
14/07/2021
It’s not wrong trying out new things to boost your health
Even though I’ve been in the fitness industry for so many years now, I’ve ventured into many styles of training for my clients and myself… but still it’s not wrong learning something new
Especially when I know it can help me in my flexibility, which will also help me recover from my strength workouts better and faster
This version of “Surya Namaskar” a.k.a. “Saying Hello To The Sun” was taught by my sifu
I’m very new to this, so it’s not that great shape yet 😂
01/07/2021
Yo yo yo....
It’s about to get started
Bukan Soal Kurus
Season 3.0
For those who have registered and waiting eagerly, it’s starting soon 💪
For those who have yet to register, u are still not too late, program starts on the 3rd of July
Only RM99 for so many fun activities
Link to register:
http://bit.ly/bskashok
18/06/2021
Guys and girls, there will be a live workout by our celebrity guest Nana al Haliq tomorrow at 10am.
It’s free to join for everyone, be it BSK members or not.
During the session, there will be a free giveaway of BSK season 3 tickets.
Come join our Fit Fam at:
http://bit.ly/bskashok
14/06/2021
Yo yo yo people, it’s only 15 hours away for the registration to open
BSK SEASON 3!
Try to get it the link by 10am to get it at RM69, instead of the normal price at RM99 per pax.
Choose from a variety of coaches. But whoever u choose, u still can get access to all 80 coaches workouts
http://bit.ly/bskashok
Click the link above tomorrow morning to get in the community 💪🔥
12/06/2021
It’s just 3 days away people
Can’t wait to start this brand new season💪
For those of u interested, feel free to check it out as early bird pricing is super cheap
11/06/2021
4 days to go for the registration guys
EXCITED ! ! !
Early bird as low as RM69 per pax
Mark the date 15-06-2021
10/06/2021
Glad to be chosen again to return for season 3
09/06/2021
Our next season is around the corner. For those who have been waiting for this, registration opens on the 15th June.
See u guys there 💪
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Lot 158413, Lorong Bercham 11, Bercham
Ipoh
31400
Opening Hours
| 07:00 - 21:00 |