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Omega 6 has rarely been studied upon it's health benefits as compared to Omega 3. However, in a recent research it was found Omega 6 does offer benefits to reduce cardiovascular disease.

Let's find out more in this article.

Source: http://bit.ly/2JZEetr

How an omega-6 fatty acid may keep heart disease at bay New research in mouse cells sheds light on some mechanisms that help explain how dihomo-gamma-linolenic acid, an omega-6, prevents atherosclerosis.

Neurofeedback has also been found to help with dyslexia, dysgraphia and dyspraxia. Despite the various regions of the brain that is affected by these disabilities, neurofeedback can help them.

Let's read more on neurofeedback in this article.

Source: http://bit.ly/2YccIhq

Neurofeedback for Dyslexia, Dysgraphia, Dyspraxia & Discalculia | BrainTrainUK Learn about the research that showed improvements of 400% in reading memory, 109% increase in reading ability and 250% increase in reading comprehension.

Attention Deficit Hyperactivity Disorder (ADHD) has often found to be related with the frontal lobe which controls personality, behavior and learning. The concept of neurofeedback for ADHD is to change the behavior to change the brain and vice versa.

Let's read up more on how neurofeedback works for ADHD:

Source: http://bit.ly/2Z6QNtc

Neurofeedback for ADHD: Does it work? What to expect In a person with attention deficit hyperactivity disorder (ADHD), the brain may display characteristic patterns of behavior. Neurofeedback aims to measure and adjust the brain’s activity, and it may reduce symptoms of ADHD. Learn more here.

Some children are just unable to calm down and sit still. How can Neurofeedback train the children who have special conditions such as ADHD?

Neurofeedback is a form of neuro-therapy that directly trains brain functions to help correct abnormal brain wave patterns. It is based on our electrical brain activity, the EEG or electroencephalogram, hence also being dubbed “EEG biofeedback.”

If your child is struggling with ADHD or if you simply want to help them focus better, Neurofeedback is an effective alternative.

Check out this article to learn more: https://www.psychologytoday.com/…/have-child-adhd-neurofeed…

Have a Child with ADHD? Neurofeedback Is a Great Alternative Medication is not the only way to address ADHD problems

Potassium is an important resource for many of our body processes. It acts as an electrolyte to regulate fluid and blood levels in the body. In addition, the Centers of Disease Control and Prevention (CDC) stated that a dies high in potassium and low in sodium can lower blood pressure and reduce the risk of heart disease and stroke.

Today let's find out more about foods that are high in potassium

Source: http://bit.ly/2LjHp23

What foods are highest in potassium? List and benefits Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.

Neurofeedback can help with one's peak performance. Let watch this short video presentation by Dr. Elena Eustache

Source: https://youtu.be/xMTcLsuUwdE

NEUROFEEDBACK HELPS WITH PEAK PERFORMANCE By Dr. Elena Eustache Dr. Elena Eustache explains the importance to regularly train the brain in order to reach the best potential on any professional and personal level.

Our brain is very flexible – like a person who practices yoga for a very long time – it can really reshape itself.

Neuroplasticity, it means the capacity of neurons and neural networks in the brain to change their connections and behaviour in response to new information, sensory stimulation, development, damage, or dysfunction.

This means that our brain is very susceptible to changes and improvement. While changes in the brain happens easily, we need to understand the stimuli that the brain receive in the training.

The stimuli that could facilitate the changes of the brain, is a reward in the form of sound and visual to the stable and focused brain, which will train up the brain’s capacity to maintain a healthy brain state!

From the external observation, we may see someone sitting in front of a computer, surrounded a thin black belt around their head – what is that?

This is actually the brain training program settings!
When the student is undertaking the training, they will need to wear a sensor, which is attached on the black belt. The sensor allows the computer software to process and analyze real-time brainwave data, hence feedback can be provided in real-time as well.

From there, the student is able to receive feedback and rewards from the Neurofeedback gaming software whenever they are focusing or under a stable brain condition.

However, how does this reward system trains the brain?
Let us learn the how tomorrow!

Have you've ever recalled a classic English known as Popeye the Sailor and his source of power to beat up his rival, Bruno? If you're thinking of spinach, then yes that is what we're sharing today.

Spinach supplements have been found to increase muscle strength. Let's read more about it in this article.

Source: http://bit.ly/2xzVn6V

Spinach supplement may increase muscle strength New research finds that a dietary supplement comprising spinach extract can significantly increase athletic performance and muscle strength.

Brain booster, the term alone may lead some of us to believe to the use of supplements to help enhance your brain capabilities. However, did you know natural brain boosters are also available?

Today we'll be sharing on some natural sources of brain boosters to help you achieve a higher level of your brain capabilities.

Source: https://wb.md/2LF2vHI

Natural Brain Boosters Want to add some brawn to your brainpower? Several natural brain boosters are out there.