USM Public Health Campaign 24

USM Public Health Campaign 24 Official page of USM Public Health Campaign 2024

[ Obesity and Weight Management Awareness Campaign: Committee appreciation ]As we wrap up our Obesity and Weight Managem...
22/05/2025

[ Obesity and Weight Management Awareness Campaign: Committee appreciation ]

As we wrap up our Obesity and Weight Management Awareness Campaign, we want to take a moment to recognize the amazing people who made it all possible โ€” our dedicated committee members. ๐Ÿ’š๐Ÿ’ช

From the first brainstorming session to the final event, this team has poured time, energy, and heart into raising awareness, educating the community, and promoting healthier lifestyles. ๐Ÿฅ—๐Ÿƒโ€โ™€๏ธ

You planned tirelessly, collaborated creatively, and showed up with unwavering passion โ€” proving that real change starts with committed individuals who care. Because of YOU, this campaign reached so many people and made a meaningful impact.

Thank you for your leadership, your teamwork, and your drive to make a difference. This was more than just a campaign โ€” it was a movement. And it wouldnโ€™t have been possible without every single one of you. ๐Ÿ™Œ๐Ÿ’ซ

We canโ€™t wait to see you at our upcoming events! ๐Ÿ“ธ Catch the highlights and unforgettable memories on our Instagram .phc25!





We extend our heartfelt appreciation to our esteemed sponsors for their generous support and unwavering commitment. Your...
22/05/2025

We extend our heartfelt appreciation to our esteemed sponsors for their generous support and unwavering commitment. Your contributions have played a pivotal role in the success of this initiative, enabling us to achieve our goals and create a meaningful impact. It is through partnerships like yours that we are able to continue striving for excellence.

Thank you for standing with us.





[ Obesity and Weight Management Awareness Campaign: Post Event Poster ]A heartfelt thank you to everyone who joined us i...
12/05/2025

[ Obesity and Weight Management Awareness Campaign: Post Event Poster ]

A heartfelt thank you to everyone who joined us in making the Obesity and Weight Management Awareness Campaign a resounding success!๐Ÿ™Œ๐Ÿป ๐Ÿฅณ We hope this event has left you with unforgettable memories and new experience that will last a lifetime. Our event brought together passionate healthcare professionals, collaboration partners and community members for a day filled with insightful talks, engaging activities, health screenings and interactive workshops with the aim of educating the public on the importance of healthy lifestyle choices. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿฅ— Every moment was geared towards empowering individuals to prioritise their health.

A huge shoutout to our organizing committee, partners and attendees for your incredible support and enthusiasm. ๐Ÿซถ๐Ÿป Together, we can build a healthier tomorrow. Stay active, eat well and remember - small steps lead to big changes.๐Ÿคฉ

We look forward to seeing you at upcoming events! Visit us on Instagram .phc25 to relive the memories! ๐Ÿ˜Š





[๐ƒ-๐ƒ๐š๐ฒ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]The ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—”๐˜„๐—ฎ๐—ฟ...
02/05/2025

[๐ƒ-๐ƒ๐š๐ฒ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]

The ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—–๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป is officially kicking off at ๐—œ๐—ž๐—˜๐—” ๐—•๐—ฎ๐˜๐˜‚ ๐—ž๐—ฎ๐˜„๐—ฎ๐—ป! ๐Ÿ’ช๐Ÿ’ฌ

Weโ€™re here from ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—ฎ.๐—บ. ๐˜๐—ผ ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—ฝ.๐—บ.with exciting activities, insightful talks, health screenings, and more โ€” all aimed at helping you feel your best, inside and out! โœจ

With our theme โ€œ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ, ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—œ๐˜ ๐—ถ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ,โ€ letโ€™s take this step together toward a healthier, happier lifestyle. ๐Ÿ’–

Bring your friends and family โ€” we canโ€™t wait to see you there! ๐ŸŽ‰
๐Ÿ”” Donโ€™t forget to follow us on Instagram .phc25 for the latest updates and sneak peeks!
๐Ÿ“ฉ For inquiries, contact us at:
๐Ÿ“ง [email protected]
๐Ÿ“ธ Follow us: .phc25
See you there!




[๐ƒ๐Ÿ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]Weโ€™re just 1 day away from the ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ๐—ป...
02/05/2025

[๐ƒ๐Ÿ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]

Weโ€™re just 1 day away from the ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—–๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป and we couldnโ€™t be more excited to welcome you! ๐ŸŽ‰
Taking care of your health doesnโ€™t have to be a solo journeyโ€”or a boring one! This ๐Ÿฏ๐—ฟ๐—ฑ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ (๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†), join us at ๐—œ๐—ž๐—˜๐—” ๐—•๐—ฎ๐˜๐˜‚ ๐—ž๐—ฎ๐˜„๐—ฎ๐—ป from ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—ฎ.๐—บ. ๐˜๐—ผ ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—ฝ.๐—บ. for a full-day event focused on helping you feel your best inside and out. ๐Ÿ’–
With our theme, โ€œ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ, ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—œ๐˜ ๐—ถ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ,โ€ we aim to spark real conversations around obesity, weight management, and the importance of holistic wellnessโ€”not just what the scale says. ๐Ÿ“๐Ÿ’ฌ

Hereโ€™s what you can look forward to:
โœจ Free health screenings ๐Ÿฉบ
โœจ Fitness and wellness programmes ๐Ÿ‹๏ธ
โœจ Expert-led workshops and engaging talks ๐Ÿท๏ธ
โœจ Fun interactive activities and more! ๐ŸŽฏ

๐Ÿ”” Donโ€™t forget to follow us on Instagram .phc25 for the latest updates and sneak peeks!
๐Ÿ“ฉ For inquiries, contact us at:
๐Ÿ“ง [email protected]
๐Ÿ“ธ Follow us: .phc25
๐Ÿ’ฌ Letโ€™s make wellness fun and accessibleโ€”for everyone. See you there!





[๐ƒ๐Ÿ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]Weโ€™re just 2 days away from the ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ...
01/05/2025

[๐ƒ๐Ÿ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]

Weโ€™re just 2 days away from the ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—–๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป and we couldnโ€™t be more excited to welcome you! ๐ŸŽ‰

Taking care of your health doesnโ€™t have to be a solo journeyโ€”or a boring one! This ๐Ÿฏ๐—ฟ๐—ฑ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ (๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†), join us at ๐—œ๐—ž๐—˜๐—” ๐—•๐—ฎ๐˜๐˜‚ ๐—ž๐—ฎ๐˜„๐—ฎ๐—ป from ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—ฎ.๐—บ. ๐˜๐—ผ ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—ฝ.๐—บ. for a full-day event focused on helping you feel your best inside and out. ๐Ÿ’–
With our theme, โ€œ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ, ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—œ๐˜ ๐—ถ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ,โ€ we aim to spark real conversations around obesity, weight management, and the importance of holistic wellnessโ€”not just what the scale says. ๐Ÿ“๐Ÿ’ฌ

Hereโ€™s what you can look forward to:
โœจ Free health screenings ๐Ÿฉบ
โœจ Fitness and wellness programmes ๐Ÿ‹๏ธ
โœจ Expert-led workshops and engaging talks ๐Ÿท๏ธ
โœจ Fun interactive activities and more! ๐ŸŽฏ

๐Ÿ”” Donโ€™t forget to follow us on Instagram .phc25 for the latest updates and sneak peeks!
๐Ÿ“ฉ For inquiries, contact us at:
๐Ÿ“ง [email protected]
๐Ÿ“ธ Follow us: .phc25
๐Ÿ’ฌ Letโ€™s make wellness fun and accessibleโ€”for everyone. See you there!





[๐ƒ๐Ÿ‘ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]Weโ€™re just 3 days away from the ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ...
30/04/2025

[๐ƒ๐Ÿ‘ - ๐”๐’๐Œ ๐ฑ ๐Œ๐ฒ๐๐’๐€ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง]
Weโ€™re just 3 days away from the ๐—จ๐—ฆ๐—  ๐˜… ๐— ๐˜†๐—ฃ๐—ฆ๐—” ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—–๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป and we couldnโ€™t be more excited to welcome you! ๐ŸŽ‰
Taking care of your health doesnโ€™t have to be a solo journeyโ€”or a boring one! This ๐Ÿฏ๐—ฟ๐—ฑ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ (๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†), join us at ๐—œ๐—ž๐—˜๐—” ๐—•๐—ฎ๐˜๐˜‚ ๐—ž๐—ฎ๐˜„๐—ฎ๐—ป from ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—ฎ.๐—บ. ๐˜๐—ผ ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—ฝ.๐—บ. for a full-day event focused on helping you feel your best inside and out. ๐Ÿ’–
With our theme, โ€œ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ, ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—œ๐˜ ๐—ถ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ,โ€ we aim to spark real conversations around obesity, weight management, and the importance of holistic wellnessโ€”not just what the scale says. ๐Ÿ“๐Ÿ’ฌ
Hereโ€™s what you can look forward to:
โœจ Free health screenings ๐Ÿฉบ
โœจ Fitness and wellness programmes ๐Ÿ‹๏ธ
โœจ Expert-led workshops and engaging talks ๐Ÿท๏ธ
โœจ Fun interactive activities and more! ๐ŸŽฏ
๐Ÿ”” Donโ€™t forget to follow us on Instagram .phc25 for the latest updates and sneak peeks!
๐Ÿ“ฉ For inquiries, contact us at:
๐Ÿ“ง [email protected]
๐Ÿ“ธ Follow us: .phc25
๐Ÿ’ฌ Letโ€™s make wellness fun and accessibleโ€”for everyone. See you there!





๐ŸŒŸ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง๐ŸŒŸโœจ๐–๐ž๐ข๐ ๐ก๐ญ ๐‚๐ก๐ž๐œ๐ค, ๐Š๐ž๐ž๐ฉ ๐ˆ๐ญ ๐ข๐ง ๐‚๐ก๐ž๐œ๐ค!โœจHello everyone! ๐Ÿ‘‹๐Ÿป Our Main Event is ...
28/04/2025

๐ŸŒŸ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐‚๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง๐ŸŒŸ

โœจ๐–๐ž๐ข๐ ๐ก๐ญ ๐‚๐ก๐ž๐œ๐ค, ๐Š๐ž๐ž๐ฉ ๐ˆ๐ญ ๐ข๐ง ๐‚๐ก๐ž๐œ๐ค!โœจ

Hello everyone! ๐Ÿ‘‹๐Ÿป Our Main Event is coming soon and weโ€™re so excited to introduce our lineup of ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐  ๐ฌ๐ฉ๐ž๐š๐ค๐ž๐ซ๐ฌ for the upcoming workshops๐ŸŽ‰๐ŸŽค

โญ๏ธMr. Muhammad Aizwan bin Mohd Hussin from Health Lane Family Pharmacy Eco Horizon
โญ๏ธMr. Delon from Tonelabs
โญ๏ธMs. Stephanie Saw Meng Zhi from Yakult (Malaysia) Sdn Bhd
โญ๏ธMs. Nur Izzati Binti Ibrahim from Klinik Kesihatan Sungai Acheh

๐Ÿ’ก Get ready to discover tips, strategies & insights to manage your weight, stay active, and live a healthier lifestyle! ๐Ÿ’ช๐Ÿป๐Ÿฅ—

๐Ÿ—“๏ธ ๐ƒ๐š๐ญ๐ž : 3rd May 2025 (Saturday)
๐Ÿ•™ ๐“๐ข๐ฆ๐ž : 10:00 AM - 8:00 PM
๐Ÿ“ ๐•๐ž๐ง๐ฎ๐ž : Level P2 & P1, Klippa Shopping Centre, IKEA Batu Kawan, Pulau Pinang

๐Ÿ“‹ Donโ€™t Miss These Exciting Activities!
โœ… Supplement Safety Awareness Workshop ๐Ÿ’Š
โœ… Fitness Program ๐Ÿ‘Ÿ
โœ… Health Talk ๐Ÿฉบ
โœ… Nutrition Workshop ๐Ÿฅ—
โœ… Blood Donation & Health Screening ๐Ÿฉธ
โœ… Lucky Draw & Fun Activities! ๐ŸŽ๐ŸŽˆ

๐Ÿ’ฌ A healthier you begins today! Letโ€™s make wellness a lifestyle, not a phase. See you soon! ๐ŸŒŸ๐Ÿซถ๐Ÿผ

๐Ÿ“ฉ For inquiries, contact us at:
๐Ÿ“จ [email protected]
๐Ÿ“ธ Follow us: .phc25






โœจ ๐Ž๐๐„๐’๐ˆ๐“๐˜ & ๐–๐„๐ˆ๐†๐‡๐“ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐‚๐€๐Œ๐๐€๐ˆ๐†๐ โœจ๐Ÿฉธ ๐๐ž ๐š ๐‹๐ข๐Ÿ๐ž๐ฌ๐š๐ฏ๐ž๐ซ โ€” ๐ƒ๐จ๐ง๐š๐ญ๐ž ๐๐ฅ๐จ๐จ๐, ๐’๐š๐Ÿ๐ž ๐‹๐ข๐Ÿ๐ž! ๐ŸฉธJoin us at the ๐™Š๐™—๐™š๐™จ๐™ž๐™ฉ๐™ฎ & ...
28/04/2025

โœจ ๐Ž๐๐„๐’๐ˆ๐“๐˜ & ๐–๐„๐ˆ๐†๐‡๐“ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐‚๐€๐Œ๐๐€๐ˆ๐†๐ โœจ

๐Ÿฉธ ๐๐ž ๐š ๐‹๐ข๐Ÿ๐ž๐ฌ๐š๐ฏ๐ž๐ซ โ€” ๐ƒ๐จ๐ง๐š๐ญ๐ž ๐๐ฅ๐จ๐จ๐, ๐’๐š๐Ÿ๐ž ๐‹๐ข๐Ÿ๐ž! ๐Ÿฉธ

Join us at the ๐™Š๐™—๐™š๐™จ๐™ž๐™ฉ๐™ฎ & ๐™’๐™š๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฃ๐™–๐™œ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ ๐˜พ๐™–๐™ข๐™ฅ๐™–๐™ž๐™œ๐™ฃ, ๐™˜๐™ค-๐™ค๐™ง๐™œ๐™–๐™ฃ๐™ž๐™ฏ๐™š๐™™ ๐™—๐™ฎ ๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก ๐™Ž๐™š๐™—๐™š๐™ง๐™–๐™ฃ๐™œ ๐™…๐™–๐™ฎ๐™–, for a truly meaningful act โ€” blood donation! โค๏ธ

Every drop counts, and ๐™ฎ๐™ค๐™ช๐™ง ๐™™๐™ค๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™จ๐™–๐™ซ๐™š ๐™ช๐™ฅ ๐™ฉ๐™ค 3 ๐™ก๐™ž๐™ซ๐™š๐™จ๐Ÿ’‰Letโ€™s come together to make health a priority โ€” not just for ourselves, but for others too!

๐Ÿ“๐™‡๐™ค๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ : Level P2 & P1, Klippa Shopping Centre, IKEA Batu Kawan, Pulau Pinang
๐Ÿ—“๏ธ๐˜ฟ๐™–๐™ฉ๐™š : 3rd May 2025
โฐ๐™๐™ž๐™ข๐™š : 10:00 AM โ€“ 2:30 PM

โœจ Bonus: Get a ๐™›๐™ง๐™š๐™š ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™จ๐™˜๐™ง๐™š๐™š๐™ฃ๐™ž๐™ฃ๐™œ when you donate!

๐Ÿ’ช Be the reason someone smiles today.



Up, Give Lives!


โœจ[๐Ž๐๐„๐’๐ˆ๐“๐˜ & ๐–๐„๐ˆ๐†๐‡๐“ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐‚๐€๐Œ๐๐€๐ˆ๐†๐: ๐‹๐”๐‚๐Š๐˜ ๐ƒ๐‘๐€๐–]โœจ๐Ÿ“ฃ Greetings everyone!Join us on ๐Ÿ‘๐ซ๐ ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ at ๐‹๐ž๐ฏ๐ž๐ฅ ๐๐Ÿ &...
27/04/2025

โœจ[๐Ž๐๐„๐’๐ˆ๐“๐˜ & ๐–๐„๐ˆ๐†๐‡๐“ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐‚๐€๐Œ๐๐€๐ˆ๐†๐: ๐‹๐”๐‚๐Š๐˜ ๐ƒ๐‘๐€๐–]โœจ

๐Ÿ“ฃ Greetings everyone!
Join us on ๐Ÿ‘๐ซ๐ ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ at ๐‹๐ž๐ฏ๐ž๐ฅ ๐๐Ÿ & ๐๐Ÿ, ๐Š๐ฅ๐ข๐ฉ๐ฉ๐š ๐’๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐ˆ๐Š๐„๐€ ๐๐š๐ญ๐ฎ ๐Š๐š๐ฐ๐š๐ง, ๐๐ฎ๐ฅ๐š๐ฎ ๐๐ข๐ง๐š๐ง๐  for our exciting ๐‹๐”๐‚๐Š๐˜ ๐ƒ๐‘๐€๐– packed with amazing health and wellness goodies! ๐ŸŽ๐Ÿ’ช

Get a ๐…๐‘๐„๐„ ๐‹๐”๐‚๐Š๐˜ ๐ƒ๐‘๐€๐– ๐„๐๐“๐‘๐˜ by participating in any ONE of the following:
โœ… Any workshop
โœ… Game booth
โœ… Health screening

๐Ÿ•’๐„๐ฏ๐ž๐ง๐ญ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ
๐Ÿ“ Session 1: 3:00 p.m. โ€“ 3:30 p.m.
๐Ÿ“ Session 2: 5:00 p.m. โ€“ 5:30 p.m.

โ—ผ๏ธ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ž๐ ๐๐ฎ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ž๐ฏ๐ž๐ง๐ญ โ—ผ๏ธ
1๏ธโƒฃ Supplement Safety Awareness Workshop
2๏ธโƒฃ Fitness Program
3๏ธโƒฃ Health Talk
4๏ธโƒฃ Nutrition Workshop

๐Ÿ’ฅ๐€๐๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ:
Free health screening ๐Ÿฉบ
Exhibition & info booths
Fun mini games ๐ŸŽฏ
๐†๐จ๐จ๐๐ข๐ž ๐›๐š๐ ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐จ๐ง ๐š ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ž, ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ž๐ซ๐ฏ๐ž ๐›๐š๐ฌ๐ข๐ฌ!๐ŸŽ

๐Ÿ“ฉ For inquiries, contact us at:
๐Ÿ“ง [email protected]
๐Ÿ“ธ Follow us: .phc25

๐Ÿ”ฅ See you there! ๐Ÿ”ฅ






[๐Ž๐๐„๐’๐ˆ๐“๐˜ ๐€๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐‚๐€๐Œ๐๐€๐ˆ๐†๐: ๐–๐„๐ˆ๐†๐‡๐“ ๐‚๐‡๐„๐‚๐Š, ๐Š๐„๐„๐ ๐ˆ๐“ ๐ˆ๐ ๐‚๐‡๐„๐‚๐Š]๐Ÿฉบ๐™‹๐™ช๐™—๐™ก๐™ž๐™˜ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜พ๐™–๐™ข๐™ฅ๐™–๐™ž๐™œ๐™ฃ ๐™๐™Ž๐™ˆ ๐Ÿ๐Ÿ’/๐Ÿ๐Ÿ“ โ€“ ๐™Š๐™—...
25/04/2025

[๐Ž๐๐„๐’๐ˆ๐“๐˜ ๐€๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐‚๐€๐Œ๐๐€๐ˆ๐†๐: ๐–๐„๐ˆ๐†๐‡๐“ ๐‚๐‡๐„๐‚๐Š, ๐Š๐„๐„๐ ๐ˆ๐“ ๐ˆ๐ ๐‚๐‡๐„๐‚๐Š]

๐Ÿฉบ๐™‹๐™ช๐™—๐™ก๐™ž๐™˜ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜พ๐™–๐™ข๐™ฅ๐™–๐™ž๐™œ๐™ฃ ๐™๐™Ž๐™ˆ ๐Ÿ๐Ÿ’/๐Ÿ๐Ÿ“ โ€“ ๐™Š๐™—๐™š๐™จ๐™ž๐™ฉ๐™ฎ & ๐™’๐™š๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฃ๐™–๐™œ๐™š๐™ข๐™š๐™ฃ๐™ฉ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ๐Ÿ‹๏ธโ€โ™‚๏ธ

โ€œ๐™’๐™š๐™ž๐™œ๐™๐™ฉ ๐˜พ๐™๐™š๐™˜๐™ , ๐™†๐™š๐™š๐™ฅ ๐™„๐™ฉ ๐™„๐™ฃ ๐˜พ๐™๐™š๐™˜๐™ โ€

Join us for an engaging workshop to empower you with the right tools for a healthier lifestyle! ๐ŸŒฑ๐Ÿ’ช Learn about ๐™จ๐™–๐™›๐™š ๐™จ๐™ช๐™ฅ๐™ฅ๐™ก๐™š๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ, ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™–๐™ฃ๐™™ ๐™ฃ๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ through interactive sessions, including:

โœ… ๐’๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐’๐š๐Ÿ๐ž๐ญ๐ฒ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ โ€“ Know whatโ€™s safe and whatโ€™s not ๐Ÿฅ๐Ÿ’Š
โœ… ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ โ€“ Get moving and find the proper workout for your goals ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธ
โœ… ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐š๐ฅ๐ค ๐›๐ฒ ๐˜๐š๐ค๐ฎ๐ฅ๐ญ โ€“ Dive into the world of gut health and discover how probiotics support your overall well-being ๐Ÿฆ ๐Ÿฅค
โœ… ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐‹๐š๐›๐ž๐ฅ ๐‘๐ž๐š๐๐ข๐ง๐  ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ โ€“ Analyze food labels like a professional ๐Ÿฅฆ๐Ÿ“Š

Below is the detail:
๐Ÿ“… ๐ƒ๐š๐ญ๐ž: ๐Ÿ‘๐ซ๐ ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ)
โฐ ๐“๐ข๐ฆ๐ž: ๐Ÿ๐ŸŽ.๐ŸŽ๐ŸŽ ๐š.๐ฆ. - ๐Ÿ๐ŸŽ.๐ŸŽ๐ŸŽ ๐ฉ.๐ฆ
๐Ÿ“ ๐•๐ž๐ง๐ฎ๐ž: ๐‹๐ž๐ฏ๐ž๐ฅ ๐๐Ÿ & ๐๐Ÿ, ๐Š๐ฅ๐ข๐ฉ๐ฉ๐š ๐’๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐ˆ๐Š๐„๐€ ๐๐š๐ญ๐ฎ ๐Š๐š๐ฐ๐š๐ง, ๐๐ž๐ง๐š๐ง๐ 

Mark your calendars and get ready for an exhilarating journey towards better health!
Tag your friends & family and join us in making healthier choices together.
Donโ€™t forget to follow us on .phc25 for all the latest news and event highlights!

If you have any enquiries, feel free to contact
โ˜Ž๏ธ LEE CHING YONG (017-338 1016)
โ˜Ž๏ธ LEE YUN XUAN (017-7175805)
โ˜Ž๏ธ WAN RIZDANIA NURMARISSA BINTI WAN ROSTAN (012-444 8415)




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