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https://www.facebook.com/317480968448470/

Joliyoga

Yoga teacher, personal trainer, group fitness instructor, and clinical social worker. Classes, individual instruction, special events and corporate fitness

08/01/2022

Bringing hands free yoga assists and resistance to Vinyasa core classes by to ocean at Dreams Jade. My favorite yoga studio hands down (and hands free!)

Corefirst

https://www.instagram.com/tv/CYeqVVtJ61U/?utm_medium=copy_link

07/01/2022

Restorative morning class at Dreams Jade using CORE FIRST cords to support our healing class. My students and I are loving this portable and durable support for our vacation practice!

Corefirst

16/04/2021

What fun!! Join me for this 30 minute no equipment cardio workout with Silver&Fit on the beautiful beach of Mexico.

https://www.facebook.com/SilverandFit/videos/875805736707353/

29/03/2021

Join me in beautiful Puerto Morelos Mexico for this mixed format, 30 minute, barre inspired workout at Now Jade Riviera Cancun with Silver&Fit and Fit Bodies Inc.

https://www.facebook.com/SilverandFit/videos/280878710086075/

12/02/2021

https://www.facebook.com/432303790122450/posts/4032748626744597/

5pm Eastern, 4pm Central...join me for a "sunrise" yoga on the beach with Silver and Fit. What a nice break from the Midwest snow and cold!

10/02/2021

Grab a pair of dumbbells and join me today with Silver and Fit at 4 Pacific for a 30 minute strength workout that will train your whole body!

https://www.facebook.com/SilverandFit/videos/239300091064500/

06/01/2021

Beachy vinyasa this morning with Fitbodies teaching vacation.

https://www.instagram.com/tv/CJtScaJgsC1/?igshid=8eh034p40bzd

24/10/2020

For my students...if anyone needs a nice flow on the beach this morning. Xoxo

Dirección

Unidad 26 Mz. 20 Lote 1-1 Sm 3, Benito Juarez
Puerto Morelos
77580

Página web

facebook.com

Notificaciones

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