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Living Room Yoga

Inicio
Mexico
Playa del Carmen
Living Room Yoga

I’m a San Francisco-based teacher with a fun, modern approach to movement. A fusion of yoga, Pilates, dance, barre, and strength training.

If you love unconventional movement to music you actually like, try this. "Worth the 5am alarm clock". Stimulating-both physically and mentally. My class will challenge you to not only move in different ways but, to also think differently about how you move and what that means in your own body. The movement is music-driven and flows to both the beat and your breath-this is to teach you about symbiosis between your body and mind by letting your body just GO with it. It's a blend of shake your b***y music and calming, steady, strong beats to set you up for your day/week/life. You'll hear a few quotes that are earnest and meaningful (often leaning toward compassion, as told by a Buddhist nun named Pema Chodron). There's a big focus on body positivity and moving away from your ego (aka performing, or doing any of this to look a certain way). Mostly, this is a space to practice feeling what you're really feeling in the midst of a challenging flow, surrounded by a loving community.

11/05/2026

Happy Mother’s Day to me! (and you 😘)

08/05/2026

the only thing i felt bad about on this retreat was that i didn’t miss my family. which feels a little insane to write to you, but it’s true. i accidentally missed two goodnight calls. i plum forgot about em for vast parts of the trip. it was the first time in five years that i was able to fully put that identify down in a very healthy way. i got to be ~*just a girl*~ who loves to gab, choreograph dances for her friends to do, and crack jokes til the sun went down. and! i only had one margarita this whole trip. no social lubricant needed. just girlhood. ✨

07/05/2026

a lot of you noted how cute my retreat looks were, but some of you, did not. so, i feel it’s important to stop here and take moment for the mexico fits. thank you for your attention in this important matter.

(can’t take credit for the hand dyed robes, but they obv deserved their moment)

16/04/2026

Living Room Yoga is 6! 🥹 Never in my wildest dreams did I imagine it would grow into what is today: a loving global community. It really feels like the kindest corner of the internet. A safe (and fun) haven I look forward to visiting every day.

To celebrate, I’m making it a month of easy access: $6 for a whole month. 🎉 So if you’ve been thinking of joining and haven’t, this is for you! Come move with us and see how you feel. It won’t fix anything, but that’s great! Cause you’re not broken. It will help you feel more at ease in your body, and that shifts everything.

New members can sign up with the code: LRY6.

Our original 60-minute practice is tomorrow at 7 am pt. Hope to see you there!

Tag a friend you think would love being a part of what we do together. 💞

And thanks for being here 🫶🏻

09/04/2026

LRY turns 6 🥲 which is crazy ?? because I’m still a wild and free 34 year old living in the Tenderloin…

Been thinking of doing something really simple so people who have been wanting to get back in the game (aka have fun moving) can do it with ease: $6 for your first month starting April 16th.

if you’ve ever thought about joining but didn’t (or almost did like 7 times and then didn’t)…this is your chance. It’s not going to fix anything, but it is going to help you feel more at home in your body and your choices. And I’ve felt that power ripple out into my life.

lmk if you have any questions 🫶🏻

07/04/2026

Picture yourself strolling through this property in a gorgeous, (structureless) dress that catches the warm breeze *just* right. We’re holding hands! We’re laughing! Now we’re swimming and laughing! Life is good. There’s still a few spots left for you. DM me for more details or see in all its glory at the link in bio

03/04/2026

Song by song sneak peek 👀 at this week’s 30 min “Just the Hard Stuff.” Little off putting how few people in classes knew the plight of Ciara, the f**kery of W*st, nor the betrayal of her bff Amanda, but I’ll continue to educate and inform—happily. But even if you don’t know the characters, you know the ~*feeling*~Betrayal needs lots of excavation, and this class brings joy into the mix. I’m gonna go do this healing sequence for the 3rd time, bye! 😘(link in bio to try my app free for a week!)

See you at 9am IRL + virtually Sunday for our 60-minute class.

Dirección

Playa Del Carmen

Página web

http://livingroomyoga.co/

Notificaciones

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