Coach Kyle Fundamental Movement

16/12/2022

Work Smart
Work Hard
KEEP MOVING!

16/12/2022

08/12/2022

Concussion
A brain injury caused by a blow to the head or a violent shaking of the head and body.
This occurs from a mild blow to the head, either with or without loss of consciousness, and can lead to temporary cognitive symptoms.
Symptoms may include headache, confusion, lack of coordination, memory loss, nausea, vomiting, dizziness, ringing in the ears, sleepiness and excessive fatigue.
There's no specific cure for concussion. Rest and restricting activities allow the brain to recover. This means that one should temporarily reduce time spent on sports, video games, TV or too much socialising. Medication for headache pain or ondansetron or other anti-nausea medication can be used for symptoms.
There is currently no way to diagnose CTE. It can only be suspected in people who are at high risk due to repeated head trauma over the course of years during their sports or military experiences. A diagnosis requires evidence of degeneration of brain tissue and deposits of tau and other proteins in the brain that can be seen only upon inspection after death.

08/09/2022

Send me a message to start your fitness journey with me today.

07/09/2022

Therefore — it’s ok to charge a lot for what you do

27/08/2022

Brilliant

26/08/2022

https://fb.watch/f8Pha9Y4ZY/

25/08/2022

Get Moving!!

No one is gonna do it for you!!

24/08/2022

There should be rewards for living a long life. Yet too often in today's world there seem to be only penalties, presented with a heaping serving of disrespect or as yet another punchline to a comedian's joke.