17/12/2024
🌿✨ Grounded Together: Building Your Daily Practice in Community ✨🌿
Join us for a 4-week Sadhana Building Workshop Series this January – a sacred journey to deepen your connection to self, spirit, and community. Every Sunday morning from 8-10 am, we’ll come together for 2 hours of live practice, co-led by Harmeet Kaur and Jessica Barudin , where we honor the power of ritual to transform our lives.
Sadhana is not just a practice, it’s a living prayer. It’s the daily commitment to show up for yourself – in stillness, in movement, in reflection – as you weave together a path of growth, presence, and peace. Through this practice, we will build a rhythm of devotion, strengthening our inner foundations and cultivating mindfulness that carries us through the days.
We will cultivate a sustainable pranayama, yoga, and meditation practice – tools to ground, center, and expand our energy, creating lasting balance in mind, body, and spirit.
🌱 What you’ll receive:
✨ Live sessions each Sunday morning, with weekly recordings for continued support ✨ Weekly journal prompts to inspire deep reflection
✨ A circle of like-minded souls to connect with
✨ Optional WhatsApp group for progress check-ins and community support
Step into this sacred container with us, as we nurture ourselves together, one moment at a time. 🌸
Register now:
https://www.indigenousyogacollective.com/workshops
$50 for the series - Limited space and a few 50% scholarships available for BIPOC folks in need of support.
Can’t join us in January? Stay tuned for upcoming wellness collaborations with
Resiliency