The Puzzle Within

20/10/2025

https://theheartysoul.com/different-types-of-or***ms/?utm_medium=nSoMTk5&utm_source=liqsoc&lsid=rtgmtm3odm2&fbclid=IwdGRjcANjLzRleHRuA2FlbQIxMQABHi-hcMUpPCht57Dgspbc_6ndUfErG76vLoM8UZsrkFtUnQMz0o2Pd4GtX_qR_aem_57aqSWoljRPHIkXRj49oKA

There are many different types of or***ms. These are 9 different ones that you may want to try; see what works for you.

16/04/2024

Despierta aquí y ahora.

01/08/2022

^^ Toxic positivity / positive toxicity ^^
Without meaning to, a lot of the well-intentioned blanket statements that come along with 'Spiritual groups' like "everything happens for a reason" or "it's all part of the universe's divine love plan" or the big one.. "you create your own reality", are actually rooted in Ego traps that serve to deny the shadow aspects of our reality and cover them up with a blanket of false positivity.
There seems to be this belief that if you're "spiritual,”, you can only feel love for things - because that emotion "vibrates" higher, and if you feel angry, jealous, or upset at something or someone, you're somehow "less" spiritual because of it.
However, generally speaking, most psychologists will define it as an excessive overgeneralization of a happy, optimistic state across all situations that almost always results in the denial, minimization, and invalidation of the authentic human emotional experience.

Our course Heart Centered Relationships is currently not available anymore. But check out the powerful 7-Day Transformation course, where you will work on ev...

17/11/2021

Relationships mirror the lack of connection and safety we felt as children.
So many of us missed out on receiving deep nurturance early in life or experienced loved laced with mixed signals, boundary violations or abuse.
Generational trauma and secret keeping has perpetuated a cycle of wounded hearts addicted to chasing love in all the wrong places. What we end up with, are relationships founded on an unconscious desire to close a loop that can never be closed from an external source. We attract wounded mates, repeating old traumas and acting out the patterns down from the people who hurt us first. Without a baseline for what healthy connection, boundaries, and communication looks and feels like, we are left without a guiding compass in relationships.
How could we possibly know how to show without our armour when we needed it for so long? How could we possibly understand how to be in clear connection when nothing was ever clear?
•••Healing takes time. It is a slow and messy process. It demands immense courage and commitment- because healing means taking responsibility. And that’s scary because it means we will inevitably have to feel all of our hurt and sadness rather than sheltering behind shields of anger and blame. •••
Holding onto anger and resentment feels safer. We are afraid to let go, and what it might mean if we do.
Righteous anger is necessary and vital to our grief process. But without the final stages of softening, returning to our hearts and embodying forgiveness, we remain locked in our story and the suffering never ends.
Our vulnerability is the gateway to our power.
If we understand this, perhaps we wouldn’t resist so intensely. Wherever you are on your healing journey, know this:
- your anger is important
- your sadness is beautiful
- your voice matters
- your heart is innocent.
It’s safe to return to the path of your heart. Forgiveness is for you, not for them. Your emotional experience is valid, but may you never receive the external validation you crave.

13/03/2021

12/03/2020

https://medium.com/accelerated-intelligence/explanation-effect-why-you-should-always-teach-what-you-learn-9800983a0ea1

I don’t know what I think until I write it down.” ― Joan Didion

01/03/2020

El Dr. Masaru Emoto se hizo famoso cuando demostró que la energía generada por los sentimientos podría interferir en el aspecto de las moléculas de agua.
El cuerpo humano, está formado por un 70% de agua.
De acuerdo a los estudios del dr. David R. Hawkins y sus estudios acerca de las frecuencias vibratorias, el ser humano puede captar entre 20Hz y 20.000Hz y las emociones e reacciones humanas vibran entre 20 y 700 Hz para arriba. En esa escala podemos verificar que el ser humano emite vibraciones que varían dependiendo de su estado de ánimo o estado espiritual.

Y ellas son:

20Hz el estado de vergüenza
30Hz el de la culpa
50Hz el de la apatía
75Hz el de luto
100Hz el del miedo
125Hz el del deseo
150Hz el de la rabia
175Hz el del orgullo
200Hz el del coraje o valentía
250Hz el de la neutralidad
310Hz el de la voluntad
350Hz el de la aceptación
400Hz el de la razón
500Hz el del amor
600Hz el de la paz
700Hz para arriba, el de la iluminación o iluminación budista.

Todas esas frecuencias fueron obtenidas en laboratorio con voluntarios.

Lo que se sabe es que una persona en la vibración de 500Hz, puede afectar positivamente a 7.500 que estén en nivel vibratorio de 200Hz.
Una persona de 600Hz puede afectar a 10 millones de personas que estén vibrando en 200Hz, de 700Hz para arriba (el estado de iluminación) puede afectar a 70 millones de personas en la frecuencia de de 200Hz.
Una persona que recibe Reiki, si se duerme, es porque alcanzó por lo menos la vibración de 400 Hertz y aveces hasta 500Hz. Esa vibración, la persona que recibió Reiki luego la pierde en ocupaciones, preocupaciones y miedos normales de la vida. Algunos cuencos budistas pueden vibrar por encima de los 400Hz, el diapasón con que se afinan los instrumentos musicales puede vibrar a 440Hz.

Es por eso que los grandes maestros iluminados no pueden afectar positivamente a aquellos que estén vibrando de 175Hz para abajo pues esa frecuencia es la vibración del orgullo. Los orgullosos piensan que lo saben todo y que no precisan de nadie ni de ningún cambio espiritual.

28/02/2020

El silencio es interioridad

Sobre crear silencio para establecer una relación con lo infinito

20/02/2020

https://www.facebook.com/518922580/posts/10156503801742581/?d=n

18/02/2020

https://www.elephantjournal.com/2019/05/awakenings-help-us-find-what-we-are-looking-for-our-beautiful-selves/

Awakenings tear us open.