Defensa Personal para Damas,Clases de Defensa Personal

21/07/2026

𝘿𝙚𝙛𝙚𝙣𝙨𝙖 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙁𝙚𝙢𝙚𝙣𝙞𝙣𝙖.
𝙋𝙧𝙚𝙤𝙘𝙪𝙥𝙖𝙙𝙖 𝙥𝙤𝙧 𝙡𝙖 𝙖𝙘𝙩𝙪𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙦𝙪𝙚 𝙚𝙭𝙞𝙨𝙩𝙚 𝙘𝙤𝙣𝙩𝙧𝙖 𝙡𝙖𝙨 𝙢𝙪𝙟𝙚𝙧𝙚𝙨 ?
𝘾𝙧𝙚𝙚𝙨 𝙦𝙪𝙚 𝙮𝙖 𝙚𝙨 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙙𝙚 𝙖𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 ?
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙉𝙤 𝙖𝙣𝙙𝙚𝙨 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙖𝙡𝙡𝙚 𝙨𝙞𝙣 𝙨𝙖𝙗𝙚𝙧 𝙘𝙤𝙢𝙤 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙚𝙡 𝙢𝙚𝙟𝙤𝙧 𝙚𝙨𝙩𝙞𝙡𝙤 𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙖𝙧𝙖 𝙣𝙞ñ𝙖𝙨, 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙚𝙨 𝙮 𝙖𝙙𝙪𝙡𝙩𝙖𝙨.
𝙄𝙣𝙫𝙞𝙚𝙧𝙩𝙚 𝙚𝙣 𝙩𝙪 𝙨𝙚𝙜𝙪𝙧𝙞𝙙𝙖𝙙𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙀𝙨 𝙢𝙚𝙟𝙤𝙧 𝙨𝙖𝙗𝙚𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙪𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤, 𝙦𝙪𝙚 𝙐𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙨𝙖𝙗𝙚𝙧𝙡𝙤
𝙉𝙤 𝙩𝙚 𝙘𝙤𝙣𝙫𝙞𝙚𝙧𝙩𝙖𝙨 𝙚𝙣 𝙪𝙣𝙖 𝙚𝙨𝙩𝙖𝙙𝙞𝙨𝙩𝙞𝙘𝙖 𝙢𝙖𝙨, 𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.
𝙐𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙗𝙞𝙚𝙣 𝙥𝙧𝙚𝙥𝙖𝙧𝙖𝙙𝙖 𝙚𝙣 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡, 𝙩𝙞𝙚𝙣𝙚 𝙢𝙖𝙨 𝙤𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙙𝙖𝙙 𝙙𝙚 𝙨𝙖𝙡𝙞𝙧 𝙖𝙙𝙚𝙡𝙖𝙣𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 𝙦𝙪𝙚 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙣𝙤𝙧𝙢𝙖𝙡.
𝘾𝙡𝙖𝙨𝙚𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙖𝙙𝙖𝙨, 𝘾𝙡𝙖𝙨𝙚𝙨 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙚𝙨 𝙖 𝙀𝙢𝙥𝙧𝙚𝙨𝙖𝙨
𝙏𝙚𝙡 𝙬𝙝𝙖𝙩𝙩𝙨𝙖𝙥 33 12 92 11 00
𝗨𝗻𝗶𝗱𝗮𝗱 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗲𝗻 𝗹𝗮 𝗖𝗼𝗹𝗼𝗻𝗶𝗮 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗧𝗼𝗱𝗼𝘀 𝗹𝗼𝘀 𝗱𝗶𝗮𝘀 𝗱𝗲 𝟳 𝗮 𝟴 𝗮𝗺. 𝘁𝗼𝗱𝗮𝘀 𝗹𝗮𝘀 𝗲𝗱𝗮𝗱𝗲𝘀
𝙂𝙪𝙖𝙙𝙖𝙡𝙖𝙟𝙖𝙧𝙖 𝙅𝙖𝙡𝙞𝙨𝙘𝙤


,

04/06/2026

𝘿𝙚𝙛𝙚𝙣𝙨𝙖 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙁𝙚𝙢𝙚𝙣𝙞𝙣𝙖.
𝙋𝙧𝙚𝙤𝙘𝙪𝙥𝙖𝙙𝙖 𝙥𝙤𝙧 𝙡𝙖 𝙖𝙘𝙩𝙪𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙦𝙪𝙚 𝙚𝙭𝙞𝙨𝙩𝙚 𝙘𝙤𝙣𝙩𝙧𝙖 𝙡𝙖𝙨 𝙢𝙪𝙟𝙚𝙧𝙚𝙨 ?
𝘾𝙧𝙚𝙚𝙨 𝙦𝙪𝙚 𝙮𝙖 𝙚𝙨 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙙𝙚 𝙖𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 ?
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙉𝙤 𝙖𝙣𝙙𝙚𝙨 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙖𝙡𝙡𝙚 𝙨𝙞𝙣 𝙨𝙖𝙗𝙚𝙧 𝙘𝙤𝙢𝙤 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙚𝙡 𝙢𝙚𝙟𝙤𝙧 𝙚𝙨𝙩𝙞𝙡𝙤 𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙖𝙧𝙖 𝙣𝙞ñ𝙖𝙨, 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙚𝙨 𝙮 𝙖𝙙𝙪𝙡𝙩𝙖𝙨.
𝙄𝙣𝙫𝙞𝙚𝙧𝙩𝙚 𝙚𝙣 𝙩𝙪 𝙨𝙚𝙜𝙪𝙧𝙞𝙙𝙖𝙙𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙀𝙨 𝙢𝙚𝙟𝙤𝙧 𝙨𝙖𝙗𝙚𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙪𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤, 𝙦𝙪𝙚 𝙐𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙨𝙖𝙗𝙚𝙧𝙡𝙤
𝙉𝙤 𝙩𝙚 𝙘𝙤𝙣𝙫𝙞𝙚𝙧𝙩𝙖𝙨 𝙚𝙣 𝙪𝙣𝙖 𝙚𝙨𝙩𝙖𝙙𝙞𝙨𝙩𝙞𝙘𝙖 𝙢𝙖𝙨, 𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.
𝙐𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙗𝙞𝙚𝙣 𝙥𝙧𝙚𝙥𝙖𝙧𝙖𝙙𝙖 𝙚𝙣 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡, 𝙩𝙞𝙚𝙣𝙚 𝙢𝙖𝙨 𝙤𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙙𝙖𝙙 𝙙𝙚 𝙨𝙖𝙡𝙞𝙧 𝙖𝙙𝙚𝙡𝙖𝙣𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 𝙦𝙪𝙚 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙣𝙤𝙧𝙢𝙖𝙡.
𝘾𝙡𝙖𝙨𝙚𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙖𝙙𝙖𝙨, 𝘾𝙡𝙖𝙨𝙚𝙨 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙚𝙨 𝙖 𝙀𝙢𝙥𝙧𝙚𝙨𝙖𝙨
𝙏𝙚𝙡 𝙬𝙝𝙖𝙩𝙩𝙨𝙖𝙥 33 12 92 11 00
𝗨𝗻𝗶𝗱𝗮𝗱 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗲𝗻 𝗹𝗮 𝗖𝗼𝗹𝗼𝗻𝗶𝗮 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗧𝗼𝗱𝗼𝘀 𝗹𝗼𝘀 𝗱𝗶𝗮𝘀 𝗱𝗲 𝟳 𝗮 𝟴 𝗮𝗺. 𝘁𝗼𝗱𝗮𝘀 𝗹𝗮𝘀 𝗲𝗱𝗮𝗱𝗲𝘀
𝙂𝙪𝙖𝙙𝙖𝙡𝙖𝙟𝙖𝙧𝙖 𝙅𝙖𝙡𝙞𝙨𝙘𝙤


,

Aprende Kickboxing, Aprende a Defenderte

27/05/2026

𝘿𝙚𝙛𝙚𝙣𝙨𝙖 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙁𝙚𝙢𝙚𝙣𝙞𝙣𝙖.
𝙋𝙧𝙚𝙤𝙘𝙪𝙥𝙖𝙙𝙖 𝙥𝙤𝙧 𝙡𝙖 𝙖𝙘𝙩𝙪𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙦𝙪𝙚 𝙚𝙭𝙞𝙨𝙩𝙚 𝙘𝙤𝙣𝙩𝙧𝙖 𝙡𝙖𝙨 𝙢𝙪𝙟𝙚𝙧𝙚𝙨 ?
𝘾𝙧𝙚𝙚𝙨 𝙦𝙪𝙚 𝙮𝙖 𝙚𝙨 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙙𝙚 𝙖𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 ?
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙉𝙤 𝙖𝙣𝙙𝙚𝙨 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙖𝙡𝙡𝙚 𝙨𝙞𝙣 𝙨𝙖𝙗𝙚𝙧 𝙘𝙤𝙢𝙤 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙚𝙡 𝙢𝙚𝙟𝙤𝙧 𝙚𝙨𝙩𝙞𝙡𝙤 𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙖𝙧𝙖 𝙣𝙞ñ𝙖𝙨, 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙚𝙨 𝙮 𝙖𝙙𝙪𝙡𝙩𝙖𝙨.
𝙄𝙣𝙫𝙞𝙚𝙧𝙩𝙚 𝙚𝙣 𝙩𝙪 𝙨𝙚𝙜𝙪𝙧𝙞𝙙𝙖𝙙𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙀𝙨 𝙢𝙚𝙟𝙤𝙧 𝙨𝙖𝙗𝙚𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙪𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤, 𝙦𝙪𝙚 𝙐𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙨𝙖𝙗𝙚𝙧𝙡𝙤
𝙉𝙤 𝙩𝙚 𝙘𝙤𝙣𝙫𝙞𝙚𝙧𝙩𝙖𝙨 𝙚𝙣 𝙪𝙣𝙖 𝙚𝙨𝙩𝙖𝙙𝙞𝙨𝙩𝙞𝙘𝙖 𝙢𝙖𝙨, 𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.
𝙐𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙗𝙞𝙚𝙣 𝙥𝙧𝙚𝙥𝙖𝙧𝙖𝙙𝙖 𝙚𝙣 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡, 𝙩𝙞𝙚𝙣𝙚 𝙢𝙖𝙨 𝙤𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙙𝙖𝙙 𝙙𝙚 𝙨𝙖𝙡𝙞𝙧 𝙖𝙙𝙚𝙡𝙖𝙣𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 𝙦𝙪𝙚 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙣𝙤𝙧𝙢𝙖𝙡.
𝘾𝙡𝙖𝙨𝙚𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙖𝙙𝙖𝙨, 𝘾𝙡𝙖𝙨𝙚𝙨 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙚𝙨 𝙖 𝙀𝙢𝙥𝙧𝙚𝙨𝙖𝙨
𝙏𝙚𝙡 𝙬𝙝𝙖𝙩𝙩𝙨𝙖𝙥 33 12 92 11 00
𝗨𝗻𝗶𝗱𝗮𝗱 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗲𝗻 𝗹𝗮 𝗖𝗼𝗹𝗼𝗻𝗶𝗮 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗧𝗼𝗱𝗼𝘀 𝗹𝗼𝘀 𝗱𝗶𝗮𝘀 𝗱𝗲 𝟳 𝗮 𝟴 𝗮𝗺. 𝘁𝗼𝗱𝗮𝘀 𝗹𝗮𝘀 𝗲𝗱𝗮𝗱𝗲𝘀
𝙂𝙪𝙖𝙙𝙖𝙡𝙖𝙟𝙖𝙧𝙖 𝙅𝙖𝙡𝙞𝙨𝙘𝙤


,
DEFENSA PERSONAL PARA DAMITAS, KALI ESGRIMA DEFENSA PERSONAL,ARTES MARCIALES MIXTAS

Aprende Kickboxing, Aprende a Defenderte

30/04/2026

𝘿𝙚𝙛𝙚𝙣𝙨𝙖 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙁𝙚𝙢𝙚𝙣𝙞𝙣𝙖.
𝙋𝙧𝙚𝙤𝙘𝙪𝙥𝙖𝙙𝙖 𝙥𝙤𝙧 𝙡𝙖 𝙖𝙘𝙩𝙪𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙦𝙪𝙚 𝙚𝙭𝙞𝙨𝙩𝙚 𝙘𝙤𝙣𝙩𝙧𝙖 𝙡𝙖𝙨 𝙢𝙪𝙟𝙚𝙧𝙚𝙨 ?
𝘾𝙧𝙚𝙚𝙨 𝙦𝙪𝙚 𝙮𝙖 𝙚𝙨 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙙𝙚 𝙖𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 ?
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙉𝙤 𝙖𝙣𝙙𝙚𝙨 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙖𝙡𝙡𝙚 𝙨𝙞𝙣 𝙨𝙖𝙗𝙚𝙧 𝙘𝙤𝙢𝙤 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙚𝙡 𝙢𝙚𝙟𝙤𝙧 𝙚𝙨𝙩𝙞𝙡𝙤 𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙖𝙧𝙖 𝙣𝙞ñ𝙖𝙨, 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙚𝙨 𝙮 𝙖𝙙𝙪𝙡𝙩𝙖𝙨.
𝙄𝙣𝙫𝙞𝙚𝙧𝙩𝙚 𝙚𝙣 𝙩𝙪 𝙨𝙚𝙜𝙪𝙧𝙞𝙙𝙖𝙙𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙀𝙨 𝙢𝙚𝙟𝙤𝙧 𝙨𝙖𝙗𝙚𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙪𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤, 𝙦𝙪𝙚 𝙐𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙨𝙖𝙗𝙚𝙧𝙡𝙤
𝙉𝙤 𝙩𝙚 𝙘𝙤𝙣𝙫𝙞𝙚𝙧𝙩𝙖𝙨 𝙚𝙣 𝙪𝙣𝙖 𝙚𝙨𝙩𝙖𝙙𝙞𝙨𝙩𝙞𝙘𝙖 𝙢𝙖𝙨, 𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.
𝙐𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙗𝙞𝙚𝙣 𝙥𝙧𝙚𝙥𝙖𝙧𝙖𝙙𝙖 𝙚𝙣 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡, 𝙩𝙞𝙚𝙣𝙚 𝙢𝙖𝙨 𝙤𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙙𝙖𝙙 𝙙𝙚 𝙨𝙖𝙡𝙞𝙧 𝙖𝙙𝙚𝙡𝙖𝙣𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 𝙦𝙪𝙚 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙣𝙤𝙧𝙢𝙖𝙡.
𝘾𝙡𝙖𝙨𝙚𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙖𝙙𝙖𝙨, 𝘾𝙡𝙖𝙨𝙚𝙨 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙚𝙨 𝙖 𝙀𝙢𝙥𝙧𝙚𝙨𝙖𝙨
𝙏𝙚𝙡 𝙬𝙝𝙖𝙩𝙩𝙨𝙖𝙥 33 12 92 11 00
𝗨𝗻𝗶𝗱𝗮𝗱 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗲𝗻 𝗹𝗮 𝗖𝗼𝗹𝗼𝗻𝗶𝗮 𝗡𝗶ñ𝗼𝘀 𝗛𝗲𝗿𝗼𝗲𝘀, 𝗧𝗼𝗱𝗼𝘀 𝗹𝗼𝘀 𝗱𝗶𝗮𝘀 𝗱𝗲 𝟳 𝗮 𝟴 𝗮𝗺. 𝘁𝗼𝗱𝗮𝘀 𝗹𝗮𝘀 𝗲𝗱𝗮𝗱𝗲𝘀
𝙂𝙪𝙖𝙙𝙖𝙡𝙖𝙟𝙖𝙧𝙖 𝙅𝙖𝙡𝙞𝙨𝙘𝙤


,
DEFENSA PERSONAL PARA DAMITAS, KALI ESGRIMA DEFENSA PERSONAL,ARTES MARCIALES MIXTAS

Aprende Kickboxing, Aprende a Defenderte

10/03/2026

𝘿𝙚𝙛𝙚𝙣𝙨𝙖 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙁𝙚𝙢𝙚𝙣𝙞𝙣𝙖.
𝙋𝙧𝙚𝙤𝙘𝙪𝙥𝙖𝙙𝙖 𝙥𝙤𝙧 𝙡𝙖 𝙖𝙘𝙩𝙪𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙦𝙪𝙚 𝙚𝙭𝙞𝙨𝙩𝙚 𝙘𝙤𝙣𝙩𝙧𝙖 𝙡𝙖𝙨 𝙢𝙪𝙟𝙚𝙧𝙚𝙨 ?
𝘾𝙧𝙚𝙚𝙨 𝙦𝙪𝙚 𝙮𝙖 𝙚𝙨 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙙𝙚 𝙖𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 ?
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙉𝙤 𝙖𝙣𝙙𝙚𝙨 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙖𝙡𝙡𝙚 𝙨𝙞𝙣 𝙨𝙖𝙗𝙚𝙧 𝙘𝙤𝙢𝙤 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙚𝙡 𝙢𝙚𝙟𝙤𝙧 𝙚𝙨𝙩𝙞𝙡𝙤 𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙖𝙧𝙖 𝙣𝙞ñ𝙖𝙨, 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙚𝙨 𝙮 𝙖𝙙𝙪𝙡𝙩𝙖𝙨.
𝙄𝙣𝙫𝙞𝙚𝙧𝙩𝙚 𝙚𝙣 𝙩𝙪 𝙨𝙚𝙜𝙪𝙧𝙞𝙙𝙖𝙙𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙀𝙨 𝙢𝙚𝙟𝙤𝙧 𝙨𝙖𝙗𝙚𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙪𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤, 𝙦𝙪𝙚 𝙐𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙨𝙖𝙗𝙚𝙧𝙡𝙤
𝙉𝙤 𝙩𝙚 𝙘𝙤𝙣𝙫𝙞𝙚𝙧𝙩𝙖𝙨 𝙚𝙣 𝙪𝙣𝙖 𝙚𝙨𝙩𝙖𝙙𝙞𝙨𝙩𝙞𝙘𝙖 𝙢𝙖𝙨, 𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.
𝙐𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙗𝙞𝙚𝙣 𝙥𝙧𝙚𝙥𝙖𝙧𝙖𝙙𝙖 𝙚𝙣 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡, 𝙩𝙞𝙚𝙣𝙚 𝙢𝙖𝙨 𝙤𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙙𝙖𝙙 𝙙𝙚 𝙨𝙖𝙡𝙞𝙧 𝙖𝙙𝙚𝙡𝙖𝙣𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 𝙦𝙪𝙚 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙣𝙤𝙧𝙢𝙖𝙡.
𝘾𝙡𝙖𝙨𝙚𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙖𝙙𝙖𝙨, 𝘾𝙡𝙖𝙨𝙚𝙨 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙚𝙨 𝙖 𝙀𝙢𝙥𝙧𝙚𝙨𝙖𝙨
𝙏𝙚𝙡 𝙬𝙝𝙖𝙩𝙩𝙨𝙖𝙥 33 12 92 11 00
𝙂𝙪𝙖𝙙𝙖𝙡𝙖𝙟𝙖𝙧𝙖 𝙅𝙖𝙡𝙞𝙨𝙘𝙤



Parque de los Colomos Sabados y domingos 8 a 10 a.m.
Solo Damitas.
Tel 33 12 92 11 00

21/09/2025

𝘿𝙚𝙛𝙚𝙣𝙨𝙖 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙁𝙚𝙢𝙚𝙣𝙞𝙣𝙖.
𝙋𝙧𝙚𝙤𝙘𝙪𝙥𝙖𝙙𝙖 𝙥𝙤𝙧 𝙡𝙖 𝙖𝙘𝙩𝙪𝙖𝙡 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙦𝙪𝙚 𝙚𝙭𝙞𝙨𝙩𝙚 𝙘𝙤𝙣𝙩𝙧𝙖 𝙡𝙖𝙨 𝙢𝙪𝙟𝙚𝙧𝙚𝙨 ?
𝘾𝙧𝙚𝙚𝙨 𝙦𝙪𝙚 𝙮𝙖 𝙚𝙨 𝙢𝙤𝙢𝙚𝙣𝙩𝙤 𝙙𝙚 𝙖𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 ?
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙖 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙉𝙤 𝙖𝙣𝙙𝙚𝙨 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙖𝙡𝙡𝙚 𝙨𝙞𝙣 𝙨𝙖𝙗𝙚𝙧 𝙘𝙤𝙢𝙤 𝙙𝙚𝙛𝙚𝙣𝙙𝙚𝙧𝙩𝙚
𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙚𝙡 𝙢𝙚𝙟𝙤𝙧 𝙚𝙨𝙩𝙞𝙡𝙤 𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙖𝙧𝙖 𝙣𝙞ñ𝙖𝙨, 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙚𝙨 𝙮 𝙖𝙙𝙪𝙡𝙩𝙖𝙨.
𝙄𝙣𝙫𝙞𝙚𝙧𝙩𝙚 𝙚𝙣 𝙩𝙪 𝙨𝙚𝙜𝙪𝙧𝙞𝙙𝙖𝙙𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡
𝙀𝙨 𝙢𝙚𝙟𝙤𝙧 𝙨𝙖𝙗𝙚𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙪𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤, 𝙦𝙪𝙚 𝙐𝙩𝙞𝙡𝙞𝙯𝙖𝙧𝙡𝙤 𝙮 𝙣𝙤 𝙨𝙖𝙗𝙚𝙧𝙡𝙤
𝙉𝙤 𝙩𝙚 𝙘𝙤𝙣𝙫𝙞𝙚𝙧𝙩𝙖𝙨 𝙚𝙣 𝙪𝙣𝙖 𝙚𝙨𝙩𝙖𝙙𝙞𝙨𝙩𝙞𝙘𝙖 𝙢𝙖𝙨, 𝘼𝙥𝙧𝙚𝙣𝙙𝙚 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡.
𝙐𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙗𝙞𝙚𝙣 𝙥𝙧𝙚𝙥𝙖𝙧𝙖𝙙𝙖 𝙚𝙣 𝙙𝙚𝙛𝙚𝙣𝙨𝙖 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡, 𝙩𝙞𝙚𝙣𝙚 𝙢𝙖𝙨 𝙤𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙙𝙖𝙙 𝙙𝙚 𝙨𝙖𝙡𝙞𝙧 𝙖𝙙𝙚𝙡𝙖𝙣𝙩𝙚 𝙖𝙣𝙩𝙚 𝙘𝙪𝙖𝙡𝙦𝙪𝙞𝙚𝙧 𝙨𝙞𝙩𝙪𝙖𝙘𝙞𝙤𝙣 𝙙𝙚 𝙥𝙚𝙡𝙞𝙜𝙧𝙤 𝙦𝙪𝙚 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧 𝙣𝙤𝙧𝙢𝙖𝙡.
𝘾𝙡𝙖𝙨𝙚𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙖𝙙𝙖𝙨, 𝘾𝙡𝙖𝙨𝙚𝙨 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙚𝙨 𝙖 𝙀𝙢𝙥𝙧𝙚𝙨𝙖𝙨
𝙏𝙚𝙡 𝙬𝙝𝙖𝙩𝙩𝙨𝙖𝙥 33 12 92 11 00
𝙂𝙪𝙖𝙙𝙖𝙡𝙖𝙟𝙖𝙧𝙖 𝙅𝙖𝙡𝙞𝙨𝙘𝙤




Parque de los Colomos Sabados y domingos 8 a 10 a.m.
Solo Damitas.
Tel 33 12 92 11 00

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