Kathy Meta-Coach

23/01/2021

The puzzle of life...
These days I have been wondering how are we supposed move forward when the tomorrows are so unclear, when so many questions don't have answers....When there are so many clouds that you can't see clearly...
Lightness follows Darkness....is this fact enough to have faith and keep going....
I have came to realize that all along it wasn't about the next steps but the destination

If you want to build a puzzle you first need to know the picture, only then you can assemble the pieces and put it all together...If you ever lose faith or if you ever seek for answers that you cannot find your way just remember the big picture and begin to assemble the pieces..ONE at a time....Piece by Piece

Your Pain Is Part Of Your Puzzle - LISTEN NOW If You Need To Move Past Pain- Motivational Speech by Fearless Soul. Download or stream it now on:iTunes: https...

11/06/2020

'When Self-Acceptance Feels Impossible...
try not to resist the resistance. It is not useful to try to block a block. Instead, we need to do something more artful. If we cannot accept a feeling (or a thought or a memory), we should accept our resistance. In other words, start by accepting where we are. Be present to the now and experience it fully.
If we stay with the resistance at a conscious level, it will usually begin to dissolve.

10/06/2020

🌞
'This is no mistake, no accident
When you think the final nail is in, think again
Don't be surprised' you can will still rise

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10/06/2020

Just as when we need to reproach or correct others, we should wish to do so in ways that do not damage self-esteem-since future behavior will be shaped by self-concept-so we should bring this same benevolence to ourselves. This is the virtue of self-acceptance.

09/06/2020

Accept yourself, Love Yourself

Accept Yourself Love Yourself - how to accept and love yourself as a person. Dandapani goes into detail and the importance of spending time with yourself. Do...

09/06/2020

‘Love yourself and accept that you are perfectly imperfect.’

08/06/2020

The second pillar of self esteem is the practice of self-acceptance.

Self-acceptance is the willingness to experience and accept our feelings carries no implication that emotions are to have the last word on what we do. I may not be in the mood to work today; I can acknowledge my feelings, experience them, accept them-and then go to work. I will work with a clearer mind because I have not begun the day with self-deception.
Often, when we fully experience and accept negative feelings, we are able to let go of them; they have been allowed to have their say and they relinquish center stage.

👉Subscribe: https://goo.gl/F2AEbk The weight of carrying a false identity, constructed from insecurity and ego can be overwhelming. Everyone already sees you...