Alignedheart Coach

Alignedheart Coach As human beings we have a survival need for connection, but unfortunately not always we have the tools to relate in a healthy and fulfilling way.
(1)

AlignedHeart is my Coaching Project which is deeply rooted in the desire to help others, with a combination of different teachings, trainings, insights but above all life experience I offer you a safe space to be supported, guided and transformed. Through this channel Catarina, a passionate for the Art of Relating, will share insights and practical tips in how you can you use the space of your rel

ationships for growth. Offering individual or couples support sessions online or in person in Gozo Malta, where you can come for a holiday retreat.

30/08/2024

09/08/2024

05/08/2024

29/06/2024

ARE YOU HAPPY WHERE YOU ARE? A lot of times when things are not as we desire or we are facing a hard time, we start wishing to go back into a time of ease! But moving backwards is never the solution, and not even possible.
Although it can sometimes be painful, adversity is a great teacher for growth and forward movement.
But ideally we don’t wait to get into distress in order to invest in what can be supportive for us.
Coaching will support you to find new ways to deal with adversity and move forward and not backwards.

14/05/2024

When dealing with Trauma ask yourself and look for support

Are you investing in yourself or in your relationship?We easily dedicate a lot of our time and energy to our careers, fa...
13/05/2024

Are you investing in yourself or in your relationship?
We easily dedicate a lot of our time and energy to our careers, falling into the trap of neglecting our own well-being and the quality of our relationships!
But by the end of the day is not only our jobs that will make us happy and fulfilled with the life we are living!
Take a break and invest in yourself! PM for direct booking and 15% discount!



Check out the 5 Day Couple's Retreat: Relationship Coaching & Yoga -Gozo, Malta. Browse Photos, read reviews and Reserve your spot now at BookRetreats.

I am so excited to take embark in this journey at Thrive Festival, as we dive into the 9 dimensions of self through move...
08/04/2024

I am so excited to take embark in this journey at Thrive Festival, as we dive into the 9 dimensions of self through movement, while gently opening to connect with others, and reflect and share where do we find ourselves in life and where would we like to go.
Closing with a celebration of the intention set and the energy created to take that next step in the direction of what we truly desire!

23/03/2024

04/03/2024

Imbalance means: “lack of proportion or relation between corresponding things.”
This is what most people are struggling with when it comes to their lack of work-life balance.
What do you think about the proportion between working for 11 months of the year to enjoy 1 month of holiday?
Does that proportion seems balanced?

Unfortunately our society’s life and working structures are extremely imbalanced, reason why we see so much anxiety, burn-out and cancer, since they way we live is not holistic and healthy in the long run.
The question is:
Are you ready to make more balanced decisions?

Address

Xagħra

Website

Alerts

Be the first to know and let us send you an email when Alignedheart Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Alignedheart Coach:

Shortcuts

Share

Category