Malta Fight Co.

Caption: BUILD CONFIDENCE. TEACH RESPECT. 🥊

This Sunday, bring the little ones to Malta Fight Co. for a FREE Kids Boxing session with Coach Zach.

We use boxing as a tool to teach the important stuff: Focus, discipline, and self-belief. Coach Zach breaks down the basics—stance, guard, and movement—in a fun, safe, and controlled environment.

Time: SUNDAY, 10:45 AM - 11:15 AM

Location: BGM Sliema

Ages: Kids (7-12)

Cost: FREE

Safety: Non-contact (Technique & Pads only).

Give them a hobby that builds character.

👇 Book their free spot at the link in the comments.

CONTROL THE CHAOS. 🤼‍♂️

This Saturday, Coach Tim Booker is taking over the mats for a dedicated Grappling for MMA session.

This isn't just rolling; this is the gritty reality of close-quarters combat. Learn the essential mechanics of takedowns, top control, and escapes specifically designed for Mixed Martial Arts. If you can't control the ground, you can't control the fight.

THE DETAILS: 🗓 When: Saturday @ 13:05 - 13:35 👨‍🏫 Coach: Tim Booker ✅ Level: Beginner Friendly & FREE

⚠️ IMPORTANT KIT RULES:

Apparel: Rashguards or tight-fitting t-shirts preferred (No-Gi).

Shorts: Must have NO ZIPPERS, NO BUTTONS, and NO POCKETS (to prevent injury).

Safety: Remove ALL jewelry before stepping on the mats.

Secure your spot on the mats now. Link below. 👇

https://goteamup.com/p/8636591-malta-fight-co/e/97634593-free-grappling-for-mma-with-tim/

KNEES. ELBOWS. POWER. 💥

This Saturday at 11:20 AM, step onto the mats with Kru Ton for a Free Muay Thai Session.

We’re stripping it back to the fundamentals. Learn the mechanics of the clinch, the roundhouse, and the teep. Real technique, direct from the source.

Format: 30 Mins | Free | Beginner Friendly.

Vibe: Authentic.

Spots are limited. Tap the link to book:

🔗 https://goteamup.com/p/8636591-malta-fight-co/e/97634265-adult-muay-thai-with-kru-ton/

REAL TECHNIQUE OR HIGH-OCTANE RHYTHM? TAKE YOUR PICK. 🥊

This Saturday, we are running two distinct boxing experiences for our Open Weekend. Both are FREE, Beginner Friendly, and run for 30 Minutes.

Whether you want to master the mechanics or just sweat it out to the beat, we’ve got a slot for you.

THE LINEUP:

🥊 ADULT BOXING (with Claire & Keith) The Sweet Science. Strip it back to the foundations. This session focuses on sharp footwork, proper guard, and heavy delivery. Learn the art of hitting without getting hit.

Vibe: Technical, Focused, Sharp.

Perfect for: Those who want to learn how to box correctly.

Book Here: https://goteamup.com/p/8636591-malta-fight-co/e/97634102-free-adult-boxing-with-claire-keith/

🎵 ADULT BOXFIT BEATS (with Jay) The High-Output Cardio. Boxing meets the club. Smash through high-energy combos synced perfectly to the track. This isn't just cardio; it's rhythm and impact.

Vibe: Loud, Fast, Sweat-Drenched.

Perfect for: Those who want to burn serious calories and get lost in the music.

Book Here: https://goteamup.com/p/8636591-malta-fight-co/e/97634302-free-adult-boxfit-beats-with-jay/

THE DETAILS:
🗓 When: This Saturday 10th January
📍 Where: Malta Fight Co. at BGM Sliema
✅ Cost: 100% FREE.

Spaces are moving fast. Choose your fighter and book your spot now. 👇

Give your teen an outlet this Sunday. 🥊

We are running a FREE Youth Kickboxing (Ages 13-17) taster session with Coach Trevor. This isn't just about punching and kicking; it's about discipline, respect, and building real confidence.

Get them off the screens and onto the mats for a high-energy, 30-minute introduction to the sport.

✅ Beginner Friendly (No experience needed) ✅ Non-Contact (Pad & bag work only) ✅ Free (No cost, just sweat)

When: Sunday at 10:10 AM - 10:40 AM Where: Malta Fight Co.

Spaces are limited. Secure their spot at the link below. 👇

https://goteamup.com/p/8636591-malta-fight-co/e/97738228-free-youth-kickboxing-13-17-with-trevor/