Yulsia Yoga

Yoga, Controtion&Flexibility classes
Schedule at freemyme.com or PM for personal classes

31/05/2023

Reminiscing my beautiful friend. So happy to have met you ❤️

20/08/2022

Let’s gather our handstand group back and make handstand classes regular!

🔸When? Sunday 18:15
🔷Where? At freemyme studio (booking only through me)
🔸What level? Any level, the minimum pre requisite is being able to hold a proper pose
🔷How much? 20eur per class

Interested? Join! Don’t postpone your dream and body wellness for later

19/07/2022

“Real generosity toward the future lies in giving all to the present”
Albert Camus

13/05/2022

Backbends consist of many things, and it’s not only flexibility - they require strong back muscles, flexible shoulders, mobile scapulas, strong legs, flexible hip flexors, chest muscles and neck.

💡 I’m thinking about creating 20-30hour teacher training in Back Mobility&Flexibility this summer in Malta.

👉🏻We would learn the anatomy, a lot of exercises and drills from yoga and contortion, you will deepen your own practice and learn to teach - would you guys want to join? Let me know

21/01/2022

🤸‍♀️If you want to learn a proper and aligned handstand and learn to hold the balance - come to my handstand classes every Sunday 12:30 in Sliema

DM to book ❤️