23/02/2026
The Moro reflex is a very common reflex to be retained in children, and adults, with stress, anxiety and fear. When this reflex is still 'active', it can be very difficult to be able to concentrate and learn as the child, or adult, is in a constant state of 'Fight or Flight'.
This reflex is to do with our 'survival'. It develops in utero around 8 weeks after conception, peaks at birth as it is gives us the first breath of life. The doctor / midwife look for this straight after birth. The Moro should integrate around 4 months old, providing the baby has been looked after well enough, picked up when distressed and not left to cry for long periods, and it's not living in a stressful and unhappy environment.
Living with an 'active' Moro can make life, and learning, much more challenging because the person is in a state of hyper-alertness and can find it very difficult to feel calm and relaxed. A child needs to feel 'safe' and calm to be able to learn.
This reflex can be affected by any, or all, of the five senses, whereas the other reflexes are usually affected by one sense. For example, some children do not like sudden loud noise (Auditory), some don't like bright flashing lights or darkness at night (Vision), some don't like swings and roundabouts, bumper cars (Vestibular), some don't like being pushed suddenly (Motion/Movement), some don't like being touched or touching certain textures (Tactile) and some are affected by certain smells (Olfactory). Whichever sense, or senses, are triggered, it can cause immediate distress to a child, and it can take them some time to calm down. Being in a classroom with lots of other children, or a supermarket, can be too much for their nervous system to manage and they will avoid these situations, if they possibly can. Some children come home from school and are totally exhausted and need to sleep. Some start poor behaviour, become emotional and let off steam, as they have managed to 'keep it together' in class for so long that the emotion comes out when they get home. Some have emotional outbursts in the classroom and uncontrollable rage. Some children want to be on their own during breaks and not mix with others.
Recognise any of these signs?
The Moro affects the Adrenal gland that produces the stress hormone Cortisol. Our survival instinct should only kick in when we find ourselves in a sudden threatening situation and we need to either 'fight' - stand our ground and/or talk our way out of an issue, or 'Flight' - be able to runaway from the threat. Imagine being in 'fight/flight' mode all the time! Children need to feel safe and relaxed to be able to learn. It is extremely tiring to be constantly on alert, and can affect their sleep pattern, then wake up tired and cannot get going in the morning. This is how many children, and adults, are living today.
What can be done to integrate this powerful and distressing reflex?
This is my area of speciality, testing for, and integrating, any 'active', reflexes. All reflexes should be integrated by around 4 - 5 years old, but this Moro reflex should be integrated by 4 months old. I have various simple techniques using movement that I teach to children and adults. They take the movement home and practice them for about 10 - 15 minutes a day, no more, for about 3 - 4 weeks. Usually, if my instructions are followed well, the Moro will become integrated and the sensory system will calm down, enabling the child to feel safe and be able to learn.
It can change so much for a person's life and abilities without being on 'alert' all the time. Your health improves, the immune system becomes stronger, digestive issues ease away, sleep improves, you feel happier, more energy, self-confidence grows, your emotional state is more balanced...you become a different person that manages in life.
The reflex is still there when your nervous system needs it for your survival and safety, but you do not have to be continuously 'switched on' and hypersensitive all the time.
If you recognise this in your child, or yourself, please message me and I will be pleased to help you.
My new website will soon be up and running with lots of information about the reflexes and various learning challenges, and also courses I provide to share my knowledge and techniques with anyone interested that works with children.
Please share with anyone you know who is struggling, and maybe your school. www.childdevelopmentmalta.com