Soul2Soul Life Coaching

01/09/2026

🌸 PCOS? PMS? Menopause? Fertility struggles? Hormonal weight gain?

Your body may be asking for more than diet and exercise.

💚 Hormonal Yoga may support you through hormonal changes and challenges such as PCOS, insulin resistance, PMS, menopause, fertility concerns, ovarian cysts, fibroids, thyroid-related imbalances and stress-related hormonal changes.

🤰 Pregnant?
Prenatal Yoga can help you stay connected to your changing body, ease everyday tension, improve mobility and breathing, and prepare your body and mind for birth.

🧘‍♀️ And sometimes, the body needs more than movement.

Through Meditation, we create space to gently release the tension, emotional blocks and difficult experiences we may carry in our body, mind and heart.

🌿 Hormonal Yoga | Prenatal Yoga | Meditation
📍 Malta | 💻 All sessions available online

❤️ Come as you are.
Breathe. Move. Release. Reconnect.

📩 Message / WhatsApp me to book your session or ask about upcoming classes.

These practices are complementary and are not a substitute for medical care or professional medical advice.

22/07/2026

✨ Reiki Level 1 Course – Malta ✨ 3 Oct 2026

Discover the gentle power of Reiki — a hands-on healing practice that channels universal energy to bring your mind, body, and spirit back into balance.

Join Reiki Masters, Balazs & Susanna Heller for a course rooted in 16 years of teaching this ancient Japanese healing art in Malta. 1000+ Reiki practitioners have trained with Balazs & Susanna over the years — now it's your turn.
📍 Venue: Reiki Malta, Essex Court, Flat 4, 36 Triq San Frangisk, San Ġwann

Feeling stressed, drained, or disconnected? Reiki offers a different path — one that helps you release tension, restore your energy, and reconnect with a calmer, more centered version of yourself. No experience needed, just an open mind and a willingness to learn.

What you'll learn:
🌿 The history and philosophy of Reiki
🌿 Hand positions for self-healing and treating others
🌿 The energetic system of the body
🌿 Reiki principles, ethics, and spiritual teachings of Mikao Usui
🌿 Full-body Reiki treatment practice (on yourself and each other!)
🌿 Reiki's connection to yoga, meditation, and aromatherapy
🌿 Your official Reiki Level 1 attunement & certification

By the end of the day, you'll be able to give Reiki treatments to yourself, friends, and family — plus you'll receive guidance for the 21-day cleansing journey that follows your attunement.

💬 What our students say:
"Balazs is very friendly and makes you feel comfortable during the whole 8-hr session. Looking forward for Reiki 2." — Omar Barbara

"The course combines theory and practice, with loads of information. On top of that, Balazs is a very nice person who welcomes you like a friend and speaks with an open heart." — Camille Oswald

👉 More reviews on our page: https://www.facebook.com/Reiki.Meditation.Malta/reviews

🌸 Meet Your Teachers

Balazs Heller is a devoted Reiki Master, Spiritual Life Coach, and yoga teacher. Initiated into the traditional Usui Reiki lineage of Hawayo Takata in Dublin in 2009, he later received his 2nd and 3rd initiations in Malta, and was also initiated into the traditional Japanese Jikiden Reiki lineage of Chujiro Hayashi. Since 2014, he has trained 1000+ Reiki practitioners across Malta, Luxembourg, Transylvania, Hungary, and New Zealand. A professional gymnast for 13 years, Balazs discovered the power of energy healing through his own physical training — today his mission is to help people heal themselves through yoga, Reiki, meditation & life coaching.

Susanna Heller is a Reiki Master who has practiced this healing art since childhood. She also works as a hormonal therapist, naturopath, and yoga teacher with over a decade of experience. Her warm, intuitive energy brings a deeper dimension to the Reiki experience for every student.

Together, Balazs and Susanna are parents to 4 children and share a deep passion for alternative healing, natural remedies, and aromatherapy with essential oils and running their 200-hour FitYoga Teacher Training around the world and they are managing their Danube Bend Forest Retreat in Hungary.

👥 Limited to 9 participants for a personal, intimate learning experience
💶 Fee: €150 (includes lunch & course materials) | We ask payment in advance to secure your spot
📞 Pre-booking required through WhatsApp: +356 99991844 or email [email protected]

✨ Come with an open heart — leave transformed. ✨

REIKI MALTA is an online platform for Reiki Practitioners and anyone interested in Spirituality and

26/05/2026

The Power of Presence:
https://www.facebook.com/share/p/1bJbhRcgth/

🙏 “Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is, in the very here and now, the practitioner dwells in stability and freedom.” — Buddha

❤️ This quote speaks deeply to me because it reminds me of one of life's greatest truths: the present moment is all we truly have.

⏳ As parents, it's easy to get caught up in planning for the future—building a career, creating financial security, and creating opportunities for our children. Yet while we're busy preparing for tomorrow, our children are growing up today.

👨‍👩‍👧‍👦 Sixteen years ago, I chose to leave the security of my 8-to-5 corporate job and become an entrepreneur. It wasn't the easiest path, but it gave me something priceless: the freedom to be present for my children—not just at bedtime, but throughout their daily lives.

✨ Looking back, I have never regretted that decision.

Success isn't measured only by income, promotions, or titles. Success is also having the freedom to be present for the people who matter most.

❤️ Our children need our presence just as much as we need theirs. They are among God's greatest gifts in our lives, teaching us sacrifice, service, patience, humility, and unconditional love.

💭 One day, our children won't remember how many meetings we attended or how busy we were.

They will remember whether we were there.

🙏 Today is a gift. Be fully present. Listen a little longer. Laugh a little more. Hug a little tighter.
Because the greatest gift we can give our children is not more things.

It's our time. It's our attention. It's our presence.
And those are gifts that last a lifetime. ❤️

Namaste,
Balazs Heller Wellbeing