24/08/2026
Friday was my birthday, and as I complete another year, there are many things I’m coming to understand and others for which I’m supremely grateful:
💝 For my health. Yes, I no longer have the same energy as before, but I do have a great zest for life and a desire to enjoy the present.
🤸🏽♀️For being alive. Life is that thing that happens in a second. Today, more than ever, I want to cherish every second of my life and of those around me.
🧔🏻♂️👦🏻 For my Ef and Agustín. They came into my life out of the blue. I hadn’t planned for them, and they’ve been the most beautiful surprise I’ve ever received.
🫶🏽 For my family. My sister, my parents and the new members soon to join us give meaning to my dreams. I’m also grateful for my Maltese family. Without a doubt, they make my life easier day by day through their genuine love.
🔐 For my friends. Last year and this one that’s just beginning have been, and will continue to be, about letting people go. My circle is gradually shrinking to just the usual lot. To those who feel me just by reading my words, to those who are far away but make me feel as though I’ve never left. To those who go out of their way to celebrate me. To those who simply know how to be there.
🎁 For my work. Five years ago, I found my purpose in life through The Emotions Lab | Holistic Emotional Coaching. And, although sometimes I want to give up, life and my Ef always remind me why I started. I feel so blessed to be able to get up every day and do what I do. Thanks to my beautiful community for making it possible.
🏡 For my home, my food, the inner peace and emotional intelligence I’ve gained. For all the comfort I enjoy and for the strength to keep going, come what may.
Here to many years together ✨!
Love,
Caro 💚