Self defense training classes. Monday and Thursday What is Autodefence Self Defence?
A contemporary health and Self Defence activity teaching the dynamic skills and techniques of Wing Tchun Self Defence. It’s a one-stop shop for getting fit and active, having fun, losing weight, meeting new friends and mastering exciting, practical skills. What makes it different:
Modern, progressive coaching style
Personal programme cards to ensure your training and progress follows your pace
IT-TIENI PARTI dwar il-programm li qed noffru aħna fejn nuru kif tiddefendi ruħek bħala beginner🥋
Ibqgħu segwuna għall-aktar informazzjoni! 📲
22/05/2026
Real skill comes from repetition, discipline, and staying calm under pressure 🤜🏼
Stay one step ahead.
11/05/2026
well done Keith Apap for obtaining third grade! keep up the good work 💪👊
master Vince Cilia
L-EWWEL PARTI dwar il-programm li qed noffru aħna lil xi ħadd li jibda mill-bidu magħna🥋
Ibqgħu segwuna għall-aktar informazzjoni 📲
07/04/2026
Not a workout
A skill you carry for life 👊🏼
Din teknika oħra pass pass... segwuna għal aktar u narawkom hawn magħna! 💪🏼👀
07/04/2026
You don’t choose the moment.
But you choose how prepared you are.
👊🏼 Train with AutoDefence WingTchun Malta
👀 Open classes available
Ghamilna vidjow iehor ta' kif tohrog
minn sitwazzjoni fejn persuna jattakak bi stikka. Ibąghu segwuna 👀💪🏻
10/03/2026
Training in progress. 💥
Learning together, growing stronger together.
Self defence is not just technique - it’s mindset.
📍The Mediterranean College of Sport, B’Kara
📆 On Mondays & Thursdays
💬 Contact us today
Il-prattika tibni s-saħħa, id-dixxiplina u l-kunfidenza. 🥋💥
💬 Ikkuntattjana illum għal aktar informazzjoni!
| Monday | 19:00 - 20:30 |
| Thursday | 19:00 - 20:30 |