30/08/2026
https://www.facebook.com/share/p/1MJvooig61/
A healthier relationship with screens starts with a conversation. 📱❤️
Parents, instead of only asking “How much screen time?”, try asking:
👉 What are you doing online, and how does it make you feel?
👉 Are you taking breaks, sleeping well and spending time offline?
👉 Do you know how to deal with upsetting or harmful content?
👉 Do you know how to block, report and protect your privacy?
Most importantly, talk openly, listen without judgement and lead by example. Healthy screen habits are something we build together and not just rules we impose.
The European Commission has put together some useful questions to help parents start these conversations. 👇
https://health.ec.europa.eu/inthistogether/healthy-screentime/guiding-questions-parents_en?utm_source=chatgpt.com