14/08/2026
Saipan Soccer School
β½οΈ Play, Learn, Stay Active
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π TSL Sports Complex | Mon-Fri | 2PM-6PM
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14/08/2026
14/08/2026
Play Smart, Live Strong | After School Program
Lesson 20: Creativity in Action
This weekβs Play Smart, Live Strong lesson challenged our players to get creative with the ball and with the choices they make in everyday life.
Players learned about creative problem solving and how there is never only one way forward. Just as a soccer player can use different moves to get around a defender, we can find healthy alternatives when we face pressure or difficult situations.
On the field, players practiced change of direction, learning to read the defender, create space, and quickly change their path to find a better way forward.
Off the field, we talked about using that same mindset when faced with peer pressure or risky choices. Instead of giving in to pressure, players can pause, think creatively, choose a healthy alternative, or reach out to a trusted adult.
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
Play Smart, Live Strong | After School Program
Lesson 20 Skill of the Week: Change of Direction
This week, players practiced using creative dribbling moves to read defenders, create space, and quickly change direction. From shoulder drops and step-overs to inside cuts and drag-backs, every move gave players another way to solve the problem in front of them.
We connected that same skill to real life: when faced with peer pressure or a risky situation, there is more than one way to respond. You can confidently say no, suggest a healthy alternative, walk away, or reach out to a trusted adult.
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
14/08/2026
Play Smart, Live Strong | After School Program
Lesson 19 Group Discussion Highlights
This week's lesson showed our players that every great team is made stronger by positive friendships!
Together we discussed:
ππΌ How encouraging teammates builds confidence
π«ΆπΌ Why listening is one of the best ways to support a friend
β¨ How standing up for others shows courage
π± How positive friends help each other make healthy choices
π¬ Why communication is important both on and off the field
During training, players practiced supporting the ball carrier by creating space, calling for the ball, and giving their teammate another option.
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
Play Smart, Live Strong | After School Program
Lesson 19 Skill of the Week: Supporting the Ball Carrier
Great teammates move into space, communicate, and stay ready to help whenever theyβre needed!
This week, players practiced supporting the ball carrier by creating passing lanes, showing for the ball, calling for passes, and constantly moving to give their teammates the best chance to succeed.
We connected this skill to life by reminding players that good friends do the same. They check in, listen, encourage, and stand beside one another through challenges. They help each other make healthy choices and have the courage to say no to harmful substances like alcohol and ma*****na.
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
07/08/2026
Play Smart, Live Strong | After School Program
Lesson 19: Support Each Other
This week, our Play Smart, Live Strong players learned that soccer is a team game, and so is life!
Before training, we talked about the importance of positive friendships and how supporting one another helps everyone succeed. Just as the player with the ball relies on teammates to create space and offer passing options, our friends rely on us for encouragement, kindness, and support when they face challenges.
On the field, players practiced supporting the ball carrier by moving into open space, communicating, and working together to make scoring opportunities.
Off the field, they learned that being a positive friend means listening, standing up for others, celebrating their successes, and helping them make healthy choices. By staying away from alcohol and ma*****na, young athletes protect not only themselves but also the teammates who depend on them.
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
30/07/2026
Play Smart, Live Strong | Summer Camp
Lesson 18 Group Discussion Highlights
This week's lesson reminded our players that progress begins with believing you can improve.
Together, we discussed:
π Why mistakes help us learn
π§ The power of adding the word "yet"
ππΌ Celebrating effort, not just results
β½ How healthy choices help us reach our goals
π€πΌ Supporting teammates through every challenge
During training, players practiced transitioning quickly from defense to attack, winning the ball, looking forward, finding space, and creating opportunities together.
A growth mindset means never letting one mistake define you. Instead, we learn from it and make our next play even better!
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
30/07/2026
Play Smart, Live Strong | Summer Camp
Lesson 17 Group Discussion Highlights
This week's lesson reminded our players that resilience is one of the most important qualities both in soccer and in life!
Together with our friends from Shonan Bellmare Football Club, players discussed:
β½ How to bounce back after mistakes
π¬ Positive self-talk and encouraging teammates
π€πΌ Asking for help when challenges feel too big
π Why healthy choices help athletes stay ready when the game gets tough
On the field, everyone practiced transitioning quickly from attack to defense, communicating under pressure, and supporting one another through every drill and scrimmage.
Thank you to our visiting players and coaches from Japan for creating a wonderful morning of learning, teamwork, and friendship!
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The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
30/07/2026
Play Smart, Live Strong | Summer Camp
Lesson 16 Group Discussion Highlights
Confidence was the focus of this week's Play Smart, Live Strong lesson!
Players discussed how confidence helps them:
β½ Trust their training
π Learn from mistakes instead of giving up
ππΌ Encourage teammates and celebrate small wins
π« Have the courage to say "No" to harmful choices
π§ Replace negative thoughts with positive self-talk
During training, players practiced shooting with confidence by focusing on proper technique, committing to every strike, and staying positive after every attempt.
___
The Play Smart, Live Strong initiative by the Northern Mariana Islands Football Association empowers our youth to make healthy choices on and off the field. Together with the Saipan Soccer School, we are using the power of soccer to promote substance-free lifestyles and reduce the risk factors related to underage drinking and ma*****na use.
Every week we will share about our practical lessons, group discussion highlights, and soccer skills we learned to support our players as they Play Smart, Live Strong!
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TSL Sports Complex
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