Ms. Cardoso

Página Inicial
Macau
Macau
Ms. Cardoso

Junior Kindergarten Teacher in TIS - The International School of Macau

Nair Cardoso, M.Ed.- Founder & CEO of Heuristic Sense & You&Me Family Fitness 🇵🇹🇨🇳🇲🇴🇹🇭
Educational Consultant | Specialist in Sensory Play & Reggio Emilia Advocate | Professor | Catholic 🙏 “Every child you encounter is a divine appointment."

06/05/2026

WHERE FITNESS MEETS FAMILY
Building memories in motion

Family Strength Workout — bring your baby & toddlers!
Join You&Me Family Fitness at United Fitness Gym *(1st floor Above Park N Shop)*
Sundays • 5–6 PM • Starting in May

Strength training for all ages
Baby & toddler bodyweight play (ages 1–5)

Limited spots — Register at UF Gym via WeChat (scan code) | www.youandmefitness.com

健身遇上家庭
把回憶化作行動

親子力量訓練 — 歡迎攜帶嬰幼兒參加！
You&Me Family Fitness
地點：United Fitness 體揚🇲🇴氹仔花城健身工作室
時間：5 月起，週日 17:00–18:00

適合全齡的力量訓練
並設有 1–5 歲嬰幼兒體重遊戲
🇲🇴 ❤️
名額有限 — 請於 UF Gym 現場或以微信掃碼報名 | www.youandmefitness.com

26/04/2026

葡萄牙的美景讓我沉醉，雖然只有短短三天，但每一刻都值得珍惜。非常感謝Prime選擇我作為MC，讓我重溫那份根的感動，讓我的心再次愉悅！
🇲🇴✈️🇵🇹🎤
Portugal’s breathtaking beauty swept me away; although the trip was just three days, every moment was a treasure. I am truly grateful to Prime for choosing me as an MC, bringing me back to my roots and filling my heart with joy!

26/04/2026

這次與澳門政府一起前往葡萄牙的旅程作為司儀非常成功，我感到非常高興和感恩。多謝Elvis作為出色的合作夥伴，希望未來有更多合作的機會！
🇲🇴✈️🇵🇹🎤
The trip to Portugal with the Macau government as an emcee was a great success, and I feel very happy and blessed. Thank you, Elvis, for being a wonderful partner, and I look forward to more opportunities to work together!

05/02/2026

🌟 Exciting News! 🌟 Yesterday, I had the incredible opportunity to organize a visit to CIS Foshan, a remarkable K-12 school. A special thank you to Ms. Kole, the ECE Coordinator, and her wonderful team, as well the Head of school for the warm welcome! The massive, beautiful facilities and the dedicated early years teachers made for a truly inspiring experience. Their classrooms are bursting with creativity and kindness, providing an amazing environment for young learners. I am grateful for this opportunity and look forward to fostering connections, hoping to welcome them to CISJ Nursery in Macau soon! Thank you Ricardo the Director of CISJ and the lovely team 🤝💖

29/01/2026

When people ask why I love what I do, I always think of moments like this.
The small connections, the trust, the joy, and the growth.
This is why I do what I do.
Learn more about my work and mission on the website ✨

21/01/2026

What if better focus didn't start with more rules... but with a calmer space?
Children learn best when their nervous system feels safe.
A calm, well-organized environment reduces overstimulation, supports emotional regulation, and helps children focus, engage, and learn with more confidence.
Soft lighting, intentional materials, predictable routines, and space for movement aren't aesthetic choices they are learning tools.
When the environment works with the child, development flows more naturally.

29/12/2025

Wrapping up 2025 with a heart full of gratitude! 🌟 This year had its highs, with incredible moments, but faced challenges too. Through it all, I’m thankful for the unwavering support of family and friends. Thank you for your support ❤️ Here’s to stepping into 2026 stronger and ready for whatever comes next! 💪✨ Cheers to new beginnings and the beautiful journey ahead! Thank you for believing in me! ❤️

23/12/2025

Sensory play is often misunderstood as “just mess”…
but when you slow down and really observe, you’ll see brains growing, emotions organizing, and confidence being built.

Through sensory play, children develop language, motor coordination, focus, emotional regulation, and a natural curiosity about the world around them.
It’s not about perfect activities it’s about meaningful experiences.

✨ Even the simplest setups, when intentional, can support learning, calm the nervous system, and create connection.

This is where play becomes education.
And where regulation meets joy.

👉 To learn more about our approach, services, and teacher training, visit the website, link in bio.

18/12/2025

Emotional regulation doesn’t mean staying calm all the time it means knowing how to move through big feelings with support.
Children learn this through safety, connection, sensory tools, and patient guidance.
🧠 Let’s raise emotionally intelligent kids, one skill at a time.

Endereço

Macau

Website

http://www.heuristicsense.com/, http://www.youandmefitness.com/

Notificações

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