Joga Studio Delfy Spirit

Joga Studio Delfy Spirit Студио за Јога и личен развој

🌿 Meditation doesn’t need a perfect view. But I’m not complaining about this one. 😉🧘‍♀️ Meditation is a practice of comi...
26/08/2026

🌿 Meditation doesn’t need a perfect view. But I’m not complaining about this one. 😉

🧘‍♀️ Meditation is a practice of coming back to yourself — calming the mind, creating space, and learning to be more present in everyday life. It’s not about stopping your thoughts, but changing your relationship with them. ✨

🌸 In our Yoga Teacher Training, we’ll explore different meditation techniques and learn how to bring them into our practice and daily lives.

📅 Our next Yoga Teacher Training 200 hr Yoga Alliance
starts on October 3rd.

✨ Registration is now open — secure your spot!

📩 For more information: +389 75 436 070

23/08/2026

As the great yogi Pattabhi Jois said:
‘Practice, practice, and all is coming’

Don’t let the falls discourage you! 💫

Септември - Распоред на терминиYoga School Delfy Spirit🏡К.Вода, Ул: Дренак 6📞075436070 Јога во Студио: 🧘Понеделник и сре...
18/08/2026

Септември - Распоред на термини
Yoga School Delfy Spirit
🏡К.Вода, Ул: Дренак 6
📞075436070

Јога во Студио:

🧘Понеделник и среда:
18:30ч.- Аштанга + Винјаса Флоу
19:45ч. -Винјаса јога
21:00ч.- Винјаса Флоу

🧘‍♂️Вторник и четврток:
9:00ч. - Утринска Винјаса Јога
17:45ч. - Нежен Флоу
19:00ч. - Хата Винјаса јога
20:15ч. - Power Yoga

🧘🏼‍♀️Петок
18:30ч. - Аштанга Винјаса јога
🧘🏻 Недела
20:00ч. - Јога Нидра/ Медитација

🧘🏼‍♂️ Он-Лајн Јога:
Понеделник и среда

🧘Часовите ги води Катерина С.Анѓеловиќ, (E-RYT 500, Yoga Alliance) и сертифицирани инструктори од школта за учители по јога Delfy Spirit (RYS 200, Yoga Alliance)

With love 💓
Kate

18/08/2026

Slow movement creates space for awareness, breath, and presence.🪷

17/08/2026

This one short fleeting moment is the only one that’s real!
So,
Be Here and Now
(and make it spectacular) 🤸‍♂️🐬🌊

14/08/2026

Your SUP paddle is already a back workout. These two moves help mobilize and stretch it.
Rebel Boards

🏄‍♂️MOVE 1— Lateral Side Stretch
Targets:
• Thoracic spine
• Latissimus dorsi
• Obliques
• Intercostal muscles
• Shoulder girdle

🏄‍♀️ MOVE 2— Seiza Paddle Movement
Targets:
• Thoracic spine
• Shoulder joints & shoulder girdle
• Trapezius & rhomboids
• Latissimus dorsi
• Posterior deltoids
• Core stabilizers

12/08/2026

Don’t Sip & SUP Yoga. Gravity wins. 🌊🤸‍♂️

11/08/2026

Simply effortless🏄‍♀️
Kate & Elena 🤪

08/08/2026

Sometimes inspiration is needed.
Yoga Studio Delfy Spirit reconnects 🐬

Address

Ulica Drenak 6A, Kisela Voda
Skopje
1000

Opening Hours

Monday 17:00 - 21:30
Tuesday 18:00 - 22:00
Wednesday 17:00 - 09:30
Thursday 18:00 - 09:30
Friday 09:00 - 17:00

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