True Balance

Labrīt un sveiciens svētkos 🇱🇻
Pavingrosim svētkos!
Lai jums super diena!
TBF

Hey hey! Hope you will have fab day.
Find your true balance
TBF

Hey you guys! 😊👋
It’s our last day in our peach month 🍑
So here you go, last three exercises for peachy bum 😉😁
30 reps for each exercise

Find your true balance
TBF

Čau, čau visiem! 👋😊
Pēdējā diena dupšu mēnesī. 🍑 Tāpēc šeit jums būs vēl 3 dupšu vingrinājumi. 😉
Katru izpildi 30 reizes

TBF

Hey, hey! Peach month continues 🍑🍑🍑
3 exercises this time. For each one 20 reps. 1st and 3rd exercise 20 reps on each side😊
Have a grand rest of the week and
Find your true balance
TBF

Čau, čau visiem. 😊
Dupšu mēnesis turpinās 🍑🍑🍑
3 vingrinājumi šai reizei, katram velti 20 reizes. Pirmo un trešo vingrinājumu - 20 reizes ar katru kāju.
Lai super atlikusī nedēļa 👍
TBF

Hey, hey! 🙌
Let’s work our lower body 🍑
3 exercises, 20 reps on each leg
Have fun rest of the day and
Find your true balance
TBF

Čau, čau!
Liksim kājām un dupsim strādāt 😁🤭
3 vingrinājumi, katrs jāpilda pa 20 reizēm ar katru kāju.
Lai raiti iet un jauku vakaru 😎
TBF

Hey you!
Hope you are having a great day 😉
This time I’m trying few new exercises for myself as well, so if you want to try them - here you are 😆🍑💪
Try 20-30 reps for each exercise.
Have a fantastic weekend and
Find your true balance
TBF

Čau, čau!
Ceru, ka jums visiem ir forša dieniņa. 😊👍
Šodien pati mēģināšu pāris jaunus vingrinājumus, nolēmu padalīties 😁💪🍑
Katu vingrinājumu iesaku atkārtot 20-30 reizes.
Novēlu skaistu nedēļas nogali! 😊
TBF

Hey, hey, it’s b***y time 🍑😉
3 exercises for this time
Each 20 reps 💪
For the first one and third exercise - 20 reps on each leg 😁
Have a grand day and
Find your true balance
TBF

Čau, čau! Dupšu diena klāt! 🍑
Šodien 3 vingrinājumi, katrs jāpilda 20 reizes. Pirmajā un trešajā vingrinājumā 20 reizes ar katru kāju! 😉
Lai ideāla diena!
TBF

Hiya!
Peach day 2 🍑😁
4 exercises that works your lower body 😊
1st, 2nd and 3rd 30 reps
4th exercise 15 reps on each leg
Have a fab weekend and
Find your true balance
TBF

Čau visiem. 😁
Dupšu diena 2 🍑😊
Šoreiz 4 vingrinājumi kājām un dupsim 😉
1., 2. un 3. vingrinājums 30 reizes, bet 4. vingrinājums - 15 atkārtojumi ar katru kāju.
Lai superīga nedēļas nogale
TBF

Hi you guys! 😊
Peach day 1 🍑
Aim for 30 reps for arch exercises and feel the peach burn 😂😁
Have a great day and
Find your true balance
TBF

Čau, čau visiem! 😁
Dupšu diena - 1
Centies paveikt 30 reizes ar katru vingrinājumu un jūti 🔥😂
Lai jauka diena!
TBF

Hey everyone, happy March 😁
Thank you all who participated in February challenge. I hope you enjoyed it. 😊
I have decided that I want to carry on with what I have started and March will be peach month 🍑😁
All exercises will be dedicated to bum and legs. 🙌
If you want to add something extra on, you can look through previous month posts, I bet you can find something there.
Have a sunny, beautiful and peachy March. 😂
Find your true balance
TBF

̄gsdzīvesveids

Hey! We did it, February is done ✅👏- Everyday a small workout.
Today is the last one - only one exercise. :)
Aim for 50 reps! 😁💪
Thank you all who participated, hope you enjoyed it.
Next month will come with something new 😁😘
Have a lovely rest of the day and
Find your true balance
TBF

Čau visiem!
Februāris ir aizvadīts. 😁
Paldies visiem, kas piedalījās, ceru, ka patika. Šodien palicis pēdējais īsais treniņš - šodien tik viens vingrinājums!
Mērķis 50 atkārtojumi.
Lai jauka atlikusi dienas daļa! 😘
TBF

̄gsdzīvesveids

Hey, hey! Day 27! ☀️
One exercise for you today.
Aim for 80 movements or as much as you can manage. 😊
Have a fab weekend 🙌 and
Find your true balance
TBF

Čau, čau! Jau 27. diena. ☀️
Šodien tik viens vingrinājums.
Mērķis - 80 kustības, vai cik var izspiest 😁
Lai skaista nedēļas nogale
TBF