Calm silence

Calm silence Become a part of the silence.

Looking out the window the next time you’re a passenger in the car instead of picking up your phone.
19/02/2022

Looking out the window the next time you’re a passenger in the car instead of picking up your phone.

Why quiet time is healthy for body and mind.Silence offers opportunities for self-reflection and daydreaming, which acti...
18/02/2022

Why quiet time is healthy for body and mind.
Silence offers opportunities for self-reflection and daydreaming, which activates multiple parts of the brain. It gives us time to turn down the inner noise and increase awareness of what matters most. And it cultivates mindfulness — recognition and appreciation of the present moment.

Watch Fish SwimPeople with home aquariums say they feel calmer, more relaxed, and less stressed when they gaze at their ...
18/02/2022

Watch Fish Swim
People with home aquariums say they feel calmer, more relaxed, and less stressed when they gaze at their fish, and science backs it up. It isn't just the water, although that alone helps.

Walking by yourself and listening to the natural noises around you instead of music.
18/02/2022

Walking by yourself and listening to the natural noises around you instead of music.

Enjoying your morning coffee sans device or magazine.
18/02/2022

Enjoying your morning coffee sans device or magazine.

Meditation is the practice of sitting in silence and focusing on the present moment. This is one of the best ways to inc...
18/02/2022

Meditation is the practice of sitting in silence and focusing on the present moment. This is one of the best ways to incorporate quiet time into your day.

There’s a reason why important exams aren’t conducted with music blaring in the background. Auditory stillness helps us ...
18/02/2022

There’s a reason why important exams aren’t conducted with music blaring in the background. Auditory stillness helps us focus.

Shhh… do you hear that? Or, rather, not hear that? It’s silence.In our ever-noisy world full of background music, on-dem...
18/02/2022

Shhh… do you hear that? Or, rather, not hear that? It’s silence.

In our ever-noisy world full of background music, on-demand shows and podcasts, and airplanes flying overhead, many of us don’t experience a great deal of quiet.

Silence. Some of us welcome it. For others, the thought of sitting in silence is enough to make their skin crawl.How muc...
18/02/2022

Silence. Some of us welcome it. For others, the thought of sitting in silence is enough to make their skin crawl.

How much you value silence may depend on where you are on the introvert/extrovert scale. But whether you can work a crowded room with ease or are a self-proclaimed homebody, silence should be a part of your day.

Address

Tirgus Iela 5, Madonas Pilsēta, LV
Madona
4801

Website

Alerts

Be the first to know and let us send you an email when Calm silence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Calm silence:

Shortcuts

Share

Category