Yoga made simple. Sharing my experience and everything i learned at the best of my capacity. https://www.yogawithsamuel.com/
After discovering yoga, I wanted to share this ancient practice with as many people as possible.My interest is to connect with anyone who looks in this direction and to guide them towards their own Self-Realization. As we mature in our own discoveries, we are able to share and make others experience a taste of what we experience ourselves. It is human to share what is good and try to avoid what is
bad.
I emphasize more on being,with a healthy body and a healthy mind, clearing some of the tendencies that used to create problems in our day to day activity.
The purpose of yoga is about discovering the Self, not improving it. The Self is Perfect, it just needs to be discovered. This is also why In Yoga, attainment is called Self Realization, liberation, moksha, jivamukti, from the idea and the old concepts that we used to believe about ourselves.
You can improve posture, body, mind, persona (mask), but The Self, yourself, can only be discovered.
There are many things that may seem to get in the way of this; aches & pains, unfulfilled desires, traumas, misunderstandings, conscious or unconscious mind, this is also why a Guru is referred also as a dispeller of darkness. Darkness is the unknown, the misconceived, concepts that shape our life and every step we take next. Everyone in your life, who has contributed in opening your eyes, mind, heart is a Guru or a Teacher.
I am sharing my practice to the best of my knowledge and according to the situation in which we are, deeply inspired by Mooji, Sadhguru, Papaji, Rupert Spira and other Truth Teachers.
Registered Yoga Teacher (E-RYT 500) Yoga Alliance – Hatha Yoga Traditional Himalayan Style – Rishikesh Yog Peeth – under the guidance of Roshan Singh and Krishna Sikhwal
100 Hr Prenatal Yoga
Participation in Sadhguru’s programs – Isha Yoga Center India – Coimbatore
Inner Engineering + Bhava Spandana + Shoonya Intensive + 21 days Hatha Yoga Program (Surya Namaskar, Isha Kryia, Surya Kryia, Angamardana, Upa Yoga, Yoga asanas, Bhuta Shuddi and different practices, consecrations and events.) Participation in Mooji Silent Retreats in Portugal, Netherlands, India. Sharing my practice with all sincere students, who look to know more. I would advise to all participating in my classes to look for the teachers mentioned before.
10/05/2026
"A candle flame is not the destination, but helps the eyes remember light"
..perhaps the tragedy of modern existence is that we became trapped almost entirely in the “tree of knowledge.”
We analyze life endlessly, but rarely participate in it directly.
We define love instead of dissolving into it.
We categorize nature instead of experiencing wonder.
We accumulate information while becoming disconnected from communion.
..
When someone is attuned to fear, the world appears threatening.
When attuned to beauty, existence becomes poetic.
When attuned to devotion, life becomes sacred.
When attuned to cynicism, reality becomes mechanical and empty.
Cynicism isn’t “higher understanding”. It often feels like it, but most of the time it’s a mix of pattern-recognition + disappointment + self-protection.
🧠 What cynicism actually feels like
When someone becomes cynical, internally it’s usually:
A sense of “I’ve seen through things”
But also a quiet fatigue or bitterness
A tendency to pre-judge outcomes (“this won’t work”, “people are like this”)
Emotional distance — less risk, but also less aliveness
It can feel sharp, even intelligent. But it narrows perception. You stop seeing possibility—you mostly see patterns of failure.
👉 That’s the “poison” we usually serve to Our Selves, distorting our state of being.
But what we truly do is protect ourselves and also reduce our capacity to connect or elevate.
There are ways to release physical, mental, and emotional tension—while strengthening your body, improving your posture, and supporting your overall well-being.
Through Yoga, Pilates, and Total Body Conditioning, we offer practical solutions to help you feel better in your body. Strengthen your ligaments, support your back, and move with more ease.
Yoga, Pilates and Total Body Conditioning - Recorded Classes with Samuel and Oana
11-12 April 2026 Programs structured by Sadhguru
Angamardana : 11-12 Apr 8:30-11:15 & 11:45-14:30 Watch Introduction Video Book .... We are still deciding what will follow the same weekend for those who want to attend something different than Angamardana Yogasanas or Surya Kriya What follows after Angamardana is decided by You ... Please vote befo...
10/05/2026
03/05/2026
24/04/2026
04/04/2026
03/04/2026