Samuel Moldovan Hatha Yoga

Samuel Moldovan Hatha Yoga Yoga made simple. Sharing my experience and everything i learned at the best of my capacity. https://www.yogawithsamuel.com/

After discovering yoga, I wanted to share this ancient practice with as many people as possible.My interest is to connect with anyone who looks in this direction and to guide them towards their own Self-Realization. As we mature in our own discoveries, we are able to share and make others experience a taste of what we experience ourselves. It is human to share what is good and try to avoid what is

bad.



I emphasize more on being,with a healthy body and a healthy mind, clearing some of the tendencies that used to create problems in our day to day activity.



The purpose of yoga is about discovering the Self, not improving it. The Self is Perfect, it just needs to be discovered. This is also why In Yoga, attainment is called Self Realization, liberation, moksha, jivamukti, from the idea and the old concepts that we used to believe about ourselves.





You can improve posture, body, mind, persona (mask), but The Self, yourself, can only be discovered.



There are many things that may seem to get in the way of this; aches & pains, unfulfilled desires, traumas, misunderstandings, conscious or unconscious mind, this is also why a Guru is referred also as a dispeller of darkness. Darkness is the unknown, the misconceived, concepts that shape our life and every step we take next. Everyone in your life, who has contributed in opening your eyes, mind, heart is a Guru or a Teacher.



I am sharing my practice to the best of my knowledge and according to the situation in which we are, deeply inspired by Mooji, Sadhguru, Papaji, Rupert Spira and other Truth Teachers.



Registered Yoga Teacher (E-RYT 500) Yoga Alliance – Hatha Yoga Traditional Himalayan Style – Rishikesh Yog Peeth – under the guidance of Roshan Singh and Krishna Sikhwal

100 Hr Prenatal Yoga

Participation in Sadhguru’s programs – Isha Yoga Center India – Coimbatore

Inner Engineering + Bhava Spandana + Shoonya Intensive + 21 days Hatha Yoga Program (Surya Namaskar, Isha Kryia, Surya Kryia, Angamardana, Upa Yoga, Yoga asanas, Bhuta Shuddi and different practices, consecrations and events.) Participation in Mooji Silent Retreats in Portugal, Netherlands, India. Sharing my practice with all sincere students, who look to know more. I would advise to all participating in my classes to look for the teachers mentioned before.

First was the state, than the posture followed ---Yoga: From Being to Geometry Yoga did not emerge from the postures. Th...
24/08/2026

First was the state, than the posture followed ---Yoga: From Being to Geometry

Yoga did not emerge from the postures. The postures emerged from yoga.

As practitioners became still, observed themselves, breathed and explored their inner experience, the body had to organize itself around that experience.

A position emerged.

A way of sitting.

A way of breathing.

A way of holding the body that allowed the practitioner to remain present, stable and receptive.

And from this relationship between consciousness and body, the physical language of yoga continued to develop.
....

https://www.yogawithsamuel.com/post/first-was-the-state-than-the-posture-followed-yoga-from-being-to-geometry

🌿 Learn & Imbibe Yogasanas a Program Structured By Sadhguru4 Sessions × 2 hours 45 minutes📅 25–26 July🕣 08:30 – 11:15🕦 1...
23/07/2026

🌿 Learn & Imbibe Yogasanas a Program Structured By Sadhguru

4 Sessions × 2 hours 45 minutes

📅 25–26 July

🕣 08:30 – 11:15

🕦 11:45 – 14:30

🎥 Introduction Video
https://www.youtube.com/watch?v=24KTmB_JXfg

📖 Registration & Information
https://wix.to/UFB14Vp

Workshop location:
4 Rue des Prés, 5316 Contern
Attendance to all Classes is mandatory.

💥 Samuel "More than 13 years ago, I was fortunate enough to meet passionate and authentic Yoga teachers in Rishikesh, India. That is where the foundations of Yoga were laid within me. Later, discovering Sadhguru's practices and Mooji's guidance deepened and strengthened that understanding. They h...

🧘 Yoga for Inner BalanceLearn powerful practices for daily stress relief.Take a few hours away from the noise of everyda...
23/07/2026

🧘 Yoga for Inner Balance
Learn powerful practices for daily stress relief.

Take a few hours away from the noise of everyday life and discover simple yet profound yogic tools to bring clarity, balance and inner stability.

This workshop combines Classical Hatha Yoga, powerful breathing techniques, and a guided meditation by Sadhguru to help you cultivate a greater sense of wellbeing and inner balance.

🌿 Workshop Includes
✨ Classical Hatha Yoga
✨ Breathing Techniques
✨ Special Meditation by Sadhguru

📅 Dates
Choose one session:

Saturday, 25 July or Sunday, 26 July

🕔 Time
17:00 – 19:30
(2.5-hour workshop)

👩‍🏫 Your Teacher
Andreea
✔️ 1,750+ hours Certified Yoga Teacher
✔️ Classical Hatha Yoga
✔️ Sadhguru Gurukulam Certified Teacher

📍 Location

4 Rue de Pres
Contern, Luxembourg

💶 Investment : 59 €

🌸 Who is it for?

✔️ Beginners
✔️ Anyone looking to reduce stress
✔️ Anyone seeking greater balance and mental clarity
✔️ Anyone interested in authentic yogic practices

📩 Reserve Your Place
Places are limited.
Book your spot today.

"When the body becomes balanced, the mind becomes still. When the mind becomes still, life is experienced more deeply."

🧘 Yoga for Inner Balance Learn powerful practices for daily stress relief. Take a few hours away from the noise of everyday life and discover simple yet profound yogic tools to bring clarity, balance and inner stability. This workshop combines Classical Hatha Yoga, powerful breathing techniques, ...

🧘 Yoga for Inner BalanceLearn powerful practices for daily stress relief.Take a few hours away from the noise of everyda...
14/07/2026

🧘 Yoga for Inner Balance
Learn powerful practices for daily stress relief.

Take a few hours away from the noise of everyday life and discover simple yet profound yogic tools to bring clarity, balance and inner stability.

This workshop combines Classical Hatha Yoga, powerful breathing techniques, and a guided meditation by Sadhguru to help you cultivate a greater sense of wellbeing and inner balance.

🌿 Workshop Includes
✨ Classical Hatha Yoga
✨ Breathing Techniques
✨ Special Meditation by Sadhguru

📅 Dates
Choose one session:
Saturday, 25 July or Sunday, 26 July

🕔 Time
17:00 – 19:30
(2.5-hour workshop)

👩‍🏫 Your Teacher
Andreea
✔️ 1,750+ hours Certified Yoga Teacher
✔️ Classical Hatha Yoga
✔️ Sadhguru Gurukulam Certified Teacher

📍 Location
4 Rue de Pres
Contern, Luxembourg

💶 Investment : 59 €

🌸 Who is it for?
✔ Beginners
✔ Anyone looking to reduce stress
✔ Anyone seeking greater balance and mental clarity
✔ Anyone interested in authentic yogic practices

📩 Reserve Your Place
https://wix.to/rC4uwO5

"When the body becomes balanced, the mind becomes still. When the mind becomes still, life is experienced more deeply."

🧘 Yoga for Inner Balance Learn powerful practices for daily stress relief. Take a few hours away from the noise of everyday life and discover simple yet profound yogic tools to bring clarity, balance and inner stability. This workshop combines Classical Hatha Yoga, powerful breathing techniques, ...

25-26 July 2026Surya Kriya a program Structured by Sadhguru.Video: youtube.com/watch?si=EYkwM3Td-BNW_8xd&v=CKiQvH2Sumk&f...
12/07/2026

25-26 July 2026

Surya Kriya a program Structured by Sadhguru.

Video: youtube.com/watch?si=EYkwM3Td-BNW_8xd&v=CKiQvH2Sumk&feature=youtu.be

Booking: https://wix.to/YfNzXmM

💥Samuel : "From all the Sun Salutations — that I know, if I had to choose just one practice for the rest of my life, it would be this: Surya Kriya as offered by Sadhguru. On its own, it is complete. Add Yogasanas to it, and it becomes a profound and balanced practice. I have been practicing thi...

For those who are ready to experience Yoga in a more mature approach :Yogasanas a program Structured by SadhguruVideo: h...
07/07/2026

For those who are ready to experience Yoga in a more mature approach :

Yogasanas a program Structured by Sadhguru

Video: https://www.youtube.com/watch?v=24KTmB_JXfg
Booking: https://wix.to/UFB14Vp

💥 Samuel "More than 13 years ago, I was fortunate enough to meet passionate and authentic Yoga teachers in Rishikesh, India. That is where the foundations of Yoga were laid within me. Later, discovering Sadhguru's practices and Mooji's guidance deepened and strengthened that understanding. They h...

Surya Kriya a program Structured by Sadhguru.Video: youtube.com/watch?si=EYkwM3Td-BNW_8xd&v=CKiQvH2Sumk&feature=youtu.be...
05/07/2026

Surya Kriya a program Structured by Sadhguru.

Video: youtube.com/watch?si=EYkwM3Td-BNW_8xd&v=CKiQvH2Sumk&feature=youtu.be

Booking: https://wix.to/YfNzXmM

💥Samuel : "From all the Sun Salutations — that I know, if I had to choose just one practice for the rest of my life, it would be this: Surya Kriya as offered by Sadhguru. On its own, it is complete. Add Yogasanas to it, and it becomes a profound and balanced practice. I have been practicing thi...

https://www.yogawithsamuel.com/post/strengthening-the-selfWhen I speak during a yoga class, my intention is not simply t...
28/06/2026

https://www.yogawithsamuel.com/post/strengthening-the-self

When I speak during a yoga class, my intention is not simply to guide movement.

My intention is to strengthen the Self.

Not the self that depends on achievement...Not the self that depends on appearance...Not the self that depends on recognition...

But the deeper Self.

The part of you that often feels like nothing at all.

Silent.
Present.
Aware.

Most confidence in our society is built upon temporary things.

Beauty.
Youth.
Physical strength.
Money.
Status.
Relationships.
Material security.

From a very young age, we are taught to believe that our value comes from what we have, what we achieve, or how others perceive us.

We slowly begin to build ourselves from the outside in.

But there is a paradox.
The more your sense of self depends on things... the less powerful you become.

Because everything you depend on can change.
Beauty fades.
Strength weakens.
Money comes and goes.
Success rises and falls.
People's opinions change.

If your confidence rests upon what is temporary.....then your confidence will always be temporary.

This is why so many saints and great spiritual teachers owned so little.

Not because poverty itself gives wisdom...
But because their greatest investment was never in what they possessed.

It was in who they were.

Their security did not come from possessions.
Their peace did not come from status.
Their strength did not come from the approval of others.
It came from something that could not be taken away.

I am not asking you to reject the material world.
We all live in it.
We enjoy it.
We care for it.
There is nothing wrong with that.

But while you still have these things...

Shift your attention.
Because where your attention goes...
..your life follows.

Instead of constantly strengthening what you own...

Strengthen the one who owns it.

Instead of investing only in your body...
Invest in the awareness that inhabits your body.

Instead of protecting only your image...
Strengthen the one who exists even without the image.

Instead of building only your external life...
Begin building the one place that no circumstance can destroy.

Your inner world.
Your presence.
Your Self.

Most of what we call identity...
..is borrowed.

We borrow our definition of beauty from fashion.
We borrow our definition of success from society.
We borrow our beliefs from our families.
We borrow our fears from our experiences.
We borrow our worth from the opinions of others.

Little by little...
we become strangers to ourselves.
But beneath every role...
Beneath every label...
Beneath every success...
Beneath every failure...

There is still you.

The one who was present before every title.
The one who remains after every loss.
The one who quietly witnesses every thought, every emotion, every experience.

That is the Self I hope you begin to recognize.

This is why i chose authenticity...
Not because I believe I have all the answers.

But because authenticity gives others permission to become authentic too.

I cannot help you find your own voice.....by asking you to become more like me.

My role is not to give you another identity.
It is to help you remove the ones that never truly belonged to you.

So that your own voice.....can finally be heard.

If these classes leave you stronger...
I hope it is not only because your muscles became stronger.

I hope it is because...
the one living inside your body...
remembered its own strength.

Because that strength...
was never something you had to create.

Only something you had to remember.

The goal is not to become someone else.
It is to become less dependent on everything you are not.

And in doing so...
to discover that everything you have been searching for...
has been quietly waiting...

within you.

"A candle flame is not the destination, but helps the eyes remember light"..perhaps the tragedy of modern existence is t...
10/05/2026

"A candle flame is not the destination, but helps the eyes remember light"
..perhaps the tragedy of modern existence is that we became trapped almost entirely in the “tree of knowledge.”

We analyze life endlessly, but rarely participate in it directly.
We define love instead of dissolving into it.
We categorize nature instead of experiencing wonder.
We accumulate information while becoming disconnected from communion.
..

When someone is attuned to fear, the world appears threatening.
When attuned to beauty, existence becomes poetic.
When attuned to devotion, life becomes sacred.
When attuned to cynicism, reality becomes mechanical and empty.

https://www.yogawithsamuel.com/post/attunement-devotion-and-the-frequencies-of-consciousness

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Luxembourg

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