POLE - CHAIR - FLOORWORK Online Training
➡️ All levels
➡️ One payment- Unlimited access
Follow us on Instagram @getfitandpole and join our free online challenges!
💪🏽 Chair Roll Over - Anybody?!
➡️ Tutorial on YouTube
2️⃣ Versions - Link in bio
👌🏽 Gorgeous handstand shape by 😍
Challenge accepted??
😻 Chair fun with
💃🏻 Dancing into the weekend like...
Hottie giving you some Po-Cha
🙀 Let's Chair Split together
➡️ Tag and have us 👀👀❤
18/05/2026
😻 One for every day of the week !
➡️ Which one is your favorite ??
💜 Pole combo for you with badass 🥰
💜 Do you try ?!
😻 bringing sexy back
💜 Most beautiful Pole Combo for you to try!
😻 Thank you
😻 Advanced Beginner Chair trick for you!
➡️ Save and try!
We would love to see yours! 💜
👉 To see the detailed spoken tutorial check 'Top 5 Beginner Chair Tricks' on our YouTube channel
pole.chair.dance
💪 Do a proper Warm Up
☝️ Make sure the chair doesn't slide