Aerial Yoga, Bungee, Suspension Fitness, HIIT Fusion & Stretching, STRONG Nation®, Zumba®, Massage.
21/11/2023
Happy faces, happy classes!
We are so excited to share our passion for movement with you.
Our instructors are the heart and soul of aeclectica and we know that you'll love their classes as much as we do.
Meet our instructors:
•Strong: Grazia
•Zumba: Sónia Alves
•Aerial, Bungee & Beyond: Denise .lu
•Mobility Fusion: Stéphanie
No matter what your fitness level is, we have a class for you!
We hope to see you soon!
21/11/2023
If you are looking for the beat and sweat of fitness conditioning and the inversions and playfulness of aerial yoga, our Suspension Fitness class might be your next try!
In this classe we use a suspension trainer, which is a system with a hammock, straps and handles. Along with upbeat songs, we incorporate elements of fitness, pilates, acrobatics with focus on the breath. Pulling action plays a major role. Let’s get stronger 💪
Suspension fitness classes are a great way to help you build strength, flexibility, balance and provide additional benefits of inversion therapy.
On Tuesdays 19h15
Book: link in bio
14/11/2023
Prepare to be blown away by electrifying STRONG Nation® class.
You'll find yourself immersed in a dynamic fusion of cardio, strength training, and plyometrics. The music is specifically crafted to sync with each exercise. Every beat, every move, and every drop of sweat is perfectly synchronized, pushing you to unleash your inner strength and reach new fitness heights.
Meet Grazia every Thursday at 19h00!
Save your spot: blocx.lu/aeclectica
10/11/2023
What’s new about Zumba? Nothing, right? It’s been around for so many years already!!! 🫣
The true is, Zumba with
with might be a complete different experience.
Her infectious energy and passion for dance will make you change your idea about Zumba!
Whether you just wanted to shake your body or you are a seasoned Zumba pro, you're sure to have a blast in Sonia's class.
So what are you waiting for? Sign up today and see what all the fuss is about!
🎉classes on Saturday at 10:30