House Of Fitness 360

House Of Fitness 360

Partager

Personal Training ‘A la Carte’ - Pilates Classes - Yoga Classes - Strength and Conditioning - Senior Fitness - Golf Fitness - Indoor Bootcamps

04/10/2021

Enjoy a full and playful work out with one of our personal trainers.

Don’t let time get the best of you!

Increase your fitness and life quality with a dynamic and challenging workout.

Schedule your free personal training session with our experienced personal trainers to see what we can do for you 😉

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Photos from House Of Fitness 360's post 28/09/2021

Pilates in action 😊

Have you ever tried it?

Main benefits:
👉 improved posture
👉 Less back pain
👉 Better balance
👉 More energized body

Check our website to learn more (link in the bio ☝️)

Follow for more fun 😊

Photos from House Of Fitness 360's post 22/09/2021

Our newest 🔝 Fitness programme!

EMS training!

IMPROVE YOUR PERFORMANCE !

This Hightech fitness workout clothes generates impulses that are delivered to the skin surface through the special electrodes to stimulate the muscles.

The impulses make the muscles contract and relax.

So they simulate their natural movement but bring much better results, such as:

● dynamic muscle growth
● fast fat reduction
● improves the posture
● more nerve connections
● increases calorie burning capacity
● boosts metabolism

Try it, you’ll love it

Check our website for more information 😊 Link in the bio ☝️

.fitness.club Future Fitness Europe

07/09/2021

Pilates in action 😊

Have you ever tried it?

Main benefits:
👉 improved posture
👉 Less back pain
👉 Better balance
👉 More energized body

Check our website to learn more (link in the bio ☝️)

Follow for more fun 😊

31/08/2021

What do you thing of our cycling outfit?

26/08/2021

Our personal trainer workouts late night 😮

04/08/2021

NEW NEW NEW at House of Fitness 360

Try our newest Fitness programme!

EMS training!

IMPROVE YOUR PERFORMANCE !

This fitness workout clothes generates impulses that are delivered to the skin surface through the special electrodes to stimulate the muscles.

The impulses make the muscles contract and relax.

So they simulate their natural movement but bring much better results, such as:

● dynamic muscle growth
● fast fat reduction
● improves the posture
● more nerve connections
● increases calorie burning capacity
● boosts metabolism

You’ll love it

Contact us for more 😊

29/07/2021

Golf fitness is all about training your body and mind to make you better at golf.

And the core of golf fitness is to strengthen your muscles.

So, how do you build muscles for golf?

In recent years, more golfers have learned about the importance of fitness in order to improve their golf games. For those not yet sold on the idea, here's why golf fitness matters to your golf game:

1. Golf fitness improves your range of motion, which increases your club head speed and trajectory.
2. Golf fitness targets the muscle groups used in golf to prevent muscle imbalances.
3. Golf fitness can help you maintain a stable pelvis and spine, which can reduce the risk of injury.
4. Golf fitness can help you stay mentally engaged and focused on the game.
5. Golf fitness can help reduce fatigue and lower your risk of injury.

Golf fitness is the way to maximize your potential

Let's talk!

17/07/2021

Fitness is not a destination for us, but a way of life.⠀

Contact us to for more information.⠀

☎️ +352 26 33 00 44⠀⠀
📍 89 Rue de Luxembourg, Bridel⠀⠀
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17/07/2021

Very nice article … Letz be healthy

You can get so many different advises about Nutrition but this one is for us something we can share

Take care

14/07/2021

Let’s play a little game today 😉

Who can tell me the use of what you see on the photo?

Comment your response 👇👇👇

03/07/2021

Fitness for seniors has a lot of benefits!

Some of them 👇👇👇

👉 improve your overall health
👉 improve your your emotional and mental health
👉 help you to manage your weight
👉 help you to sleep better

If you want to learn more about the benefits of fitness for seniors, ping us in dm and one of our personal trainer will be happy to get in touch with you 😉

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Adresse


89 Rue De
Bridel
8140

Heures d'ouverture

Lundi 07:00 - 21:00
Mardi 07:00 - 21:00
Mercredi 07:00 - 21:00
Jeudi 07:00 - 21:00
Vendredi 07:00 - 21:00
Samedi 07:00 - 14:00