sfeet

Great workshop with a talented and motivated group!

Running Technique Analysis: Eliud Kipchoge | Breaking2 With Breaking 2 athletically not quite successful but promotionally impressive effort behind us, let's look at Eliud Kipchoge's running technique.

The October workshop is currently Sold-Out and there are only 2 spots left for the November workout...

The dates for the last 2 running-technique workshops have just been posted to http://www.sfeet.run
- 13.10.2018
- 03.11.2018
Hop over quickly and register if you want 2018 be the year you took your running to the next level!

Sfeet | Efficient Running

Last spot available for the workshop on July 21st! Probably last workshop also before the summer break!

SFEET HATS!
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If you'd like to have one of those Sfeet hats, let me know which colour (available colours in the comments) you fancy by commenting directly under your colour of choice until Thursday 7th. Price 20€

Right before the start of the

I could not, not post this one, a (probably last time)! Just back from picking up my bib for the tomorrow night! Who else is gonna be toeing the starting line tomorrow?

And the winners for the 2 VIP tickets to the EGB Interior Design Runner's Lounge at the ING Night Marathon Luxembourg, May 12th are:
- Alex Kockhans
- Sarah Bo
Congrats and please get in touch for any further details!
Thanks to everyone for participating and good run to you who are lining up at the starting line!

Ok Sfeeties, here we go 📢
I'll keep it real simple:
To get your chance on winning one of the slots (for you and your partner of choice 😉) for the EGB Interior Design Runner's Lounge on May 12th starting 17h00.
Just follow these steps:

1. Comment to this post by tagging a friend (☝🏻1 friend per post) who should like sfeet. For every post with a tagged friend you'll get an entry in the raffle.
2. Since Sfeet has a secret love affair with Betty, hop over to her page FatBetty.Run and like her as well!

Deadline is Sunday evening at 20:00.
Winners will be drawn and notified on this page! Good luck Sfeeties! 🍀🤞🏻

Oxygen consumption - Lactate threshold - Running efficiency!
I can help you with the latter.
And I'm sure, Mr. Zimmer Jerome can help you with the mental part!
Do check him out at https://hypnose-zimmer.lu

Is It Possible to Run a Marathon in Under 2 Hours? | Breaking2 How fast can we run a marathon? It’s a question that has challenged us for thousands of years, and now scientists are working with elite athletes and trainer...