Yoga Rasa

Kviečiu į jogos užsiėmimus 💜

✨Antradieniais 18:30-19:45 ✨
Studija Saulės namai (Algirdo 16-1)

🌱Užsiėmimai tinka ir pradedantiesiems ir jau pažinusiems jogą, nes pateikiamos kelios jogos pozicijų variacijos.

Mano vedama joga yra daugiausiai paremta Iyengar jogos principais. Tai puiki proga mokytis atlikti jogą saugiai ir išmokti ją daryti pagal savo kūno poreikį. Ši joga daugiausiai koncentruojasi ties taisyklingu (t.y. saugiu) jogos pozicijų atlikimu, o taip pat naudojamos priemonės pagelbėti mažiau lankstiems kūnams ir gilinti savo praktiką.

✨Todėl tereikia atsinešti patogią aprangą, lankstumas tikrai nebūtinas 🙂

✨Grupės nedidelės, todėl gausite daugiau asmeninio dėmesio 🙂

Kaina:
1k 14€
4k 50€

Registracija būtina
Fb Rasa Stasiukyne
Fb Yoga Rasa
+37061261676

Jogos užsiėmimai (tinka ir pradedantiesiems) antradieniais ir ketvirtadieniais 18:45-19:45 Lvovo g. 9

"Mind is your servant, not your master. Remember that you are the unchanging one. Remember this deep inside your being. ... You are yourself life and the witness to life. Abide in this and be spontaneously happy" ~~ Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji SATSANG OF THE WEEKhttps://mooji.tv/satsang-of-the-week​In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance...

“Rest without waiting,
Love without need,
Be happy without stories.”
~Mooji

STUDIJOS MOKYTOJO PRISTATYMAS:

🌿Rasa Stasiukynaitė

Rasa jogą praktikuoja nuo 2010 m., yra pabaigusi mokytojų kursus, mokėsi su vyresniaisiais jogos mokytojais iš JAV, Jungtinės Karalystės, Nyderlandų, Vokietijos. Joga, kurią praktikuoja ir veda Rasa, yra orientuota į taisyklingą, saugų jogos asanų atlikimą. Užsiėmimai skirti pradedantiesiems, taip pat ir jau šiek tiek pažinusiems jogą. Pagrindinis dėmesys skiriamas kūno stiprinimui, lankstumo ir balanso kūne didinimui.

DAUGIAU INFORMACIJOS:
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Tel.: +37061261676

STUDIJOJE VEDAMOS PRAKTIKOS:
🌿”Joga su Rasa”, antradieniais 19-20.30val.

REGISTRACIJA:
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Gratitude.
It tells a lot about us, humans, that we need to teach ourselves to be grateful for the abundance in our lives: relationships, good health, beautiful experiences, life itself... Still, a much more transforming practice starts when we feel genuine gratitude for failures, losses, emotional pain… pain of any kind... All these experiences are powerful lessons if you allow them to be such...
It’s hard.
It hurts.
But what does ir teach you?
Any change, any growth is not easy but painful.
Masks get more cracks.
Walls are losing yet another block, becoming smaller, weaker…
New discoveries about yourself.
About your own strength.
About your heart’s beauty.
Such a powerful practice…

What are you grateful for today?

“Silence is the ultimate reality. Everything exists in this world through silence. ... That’s where all the power is. That’s your real home. That’s where you really belong, in deep silence where there is no good and bad, no one trying to achieve anything. Just being, pure being.”
— R.Adams

“Whose life is this?
Whose hands are these?
Whose voice is this?
What am I?
This life is beautiful.
This life is warrable.
This life is wonderful.
And this life is just a dream.
A dream made of love.
Remember who you are.
Remember what you are.
Remember, you are before.
Before this question.
Before the answer.”
—- Omkara “Remember”

Become one with the sea
Lay with each wave
Let them make love to your skin
Feel their perfection on your body
The same as yours

“I want to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable, beautiful and afraid of nothing,
as though I had wings.”
—- Mary Oliver

Your reality is the reflection of your inner being. Do you allow yourself to see beauty? Do you allow yourself to feel abundance?