Love Your Flow

Love Your Flow

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Therapeutic Movement practices to promote physical, mental, emotional, and spiritual health.

A broad range of Eastern and Western mindful movement-based practices combined into Movement Therapy, to promote physical, mental, emotional, and spiritual well-being. Mobility
Pilates elements
System alignment (muscular/nervous/lymphatic/vascular)
Hatha Yoga
Vinyasa Flow
Breathwork

22/12/2021

Lessons will be repeated until they are learned 🖤

Iš knygos “If Life is a Game, These are the Rules” by Cherie Carter - Scott.

02/11/2021

EVERY SUNDAY AT 18:00 - NEW CLASS led in English ✨

Beginner level

Restorative / Hatha / Yoga basics and Breathwork.

Welcome🧘🏻‍♀️

Please contact me for more info if interested✨

10/10/2021

Pagaliau 🖤 labai laukiu visų nauju laiku Užupyje !
Registracija kol kas žinute, užsiėmimo kaina 12€.

Visa kita - užsiėmime jau šį Antradienį 19:40 🧘🏻‍♀️

Watch: The Science Behind Yoga 20/01/2021

Morning coffee. Beautiful narrative for those who trust science only.

Rest & Digest

Watch: The Science Behind Yoga Take a journey into the scientific research behind the benefits of Yoga in this free-to-watch UPLIFT film.

14/01/2021

In 2021
Wishing you
Core Strength & Balance
as 2020 has tought us a lot about Flexibility

Happy New Year✨

Keep advancing

🤍

18/10/2020

“Kaip tik tada, kai nėra laiko pertraukai ir yra metas daryti pertrauką.”

Lauksiu visų užsiregistravusiųjų šiandien ir kiekvieną Sekmadienį 17:00 Užupioje studijoje, Baltasis skg. 12.

🧘🏻‍♂️TERAPINĖ SEKMADIENIO JOGA🧘🏻‍♀️

Apsirenkite patogiai ir neprisivalgykite prieš užsiėmimą 😁

Atvykite bent 15 min prieš praktiką, gerbkime savo ir kitų laiką 🙏🏽

See you on the mat

🤍

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Vilnius