OneYoga

Join us at a yoga or yoga & pilates retreat directly by the sea at the beautiful Stay Golden Yoga | Yoga Studio | Sri Lanka | YTTs & Retreats studio.

Daily morning vinyasa yoga and evening yin, reiki or massage workshops. Options to add surfing, a safari in the national park, or just swim and relax during the day. We add Pilates to the daily programme in January. :)

Please enquire if you have any questions, read more in the links in the bio, and message me if you'd like to book. :)

Would love to meet you in beautiful Arugam Bay!

Join us at a yoga or yoga & pilates retreat directly by the sea at the beautiful Stay Golden Yoga | Yoga Studio | Sri Lanka | YTTs & Retreats studio.

Daily morning vinyasa yoga and evening yin, reiki or massage workshops. Options to add surfing, a safari in the national park, or just swim and relax during the day. We add Pilates to the daily programme in January. :)

Please enquire if you have any questions, read more in the links in the bio, and message me if you'd like to book. :)

Would love to meet you in beautiful Arugam Bay!

Yoga Retreat in Arugam Bay, Sri Lanka

Expect sun, heating flows, stretchy cool-downs and cool coconuts. Friendly locals, like-minded yoga participants and a welcoming environment. Peaceful moments, joyful moments, times for reflection and letting go.

Get in touch with any questions, to get to know the teacher, for help with logistics and to book.

Looking forward to hearing from you 🫶

Katharina

Yoga Retreat in Arugam Bay 🌴, Sri Lanka

4-10 October ☀️

Enjoy daily yoga sessions, the sea, wildlife and tropical food. Start your days with sunrise, feel nourished, allow energy to move, release and settle. Leave feeling perhaps a bit more at ease in your body and peaceful in the mind. Perhaps also with a full heart and many joyous memories.

Join us in October in Sri Lanka

Yoga Retreat in Arugam Bay
4-10 October

Daily:
- morning vinyasa, pranayama & meditation
- tasty, fresh and abundant brunch
- time in the afternoon to bathe or relax by the pool or sea, explore, surf or go on am excursion e.g. on a safari in the national park
- evening yin yoga or reiki sessions
- opportunity to watch sunrise over the ocean, sunset over the paddy fields and elephants just outside of town

Our home will be , a tasteful, high end family-run hotel with a beautiful yoga studio with large windows towards the sea on two sides.

For more information feel free to visit 0neyoga.com/yoga-retreat-in-sri-lanka or send me a message.

I'd love to hear from you and answer any questions. :)

Kat

✨ Reiki Master Training – Step into mastery ✨

The Reiki Master training is an invitation to further deepen your connection with Reiki. It is both a powerful personal journey and a path into teaching and holding space for healing.

You will learn the Usui Reiki Master symbol as well as the Holy Fire symbol, both of which strengthen and refine the energy you channel. You will receive Placements and Ignitions that enable you to teach Reiki and to offer Placements, Ignitions and Reiki Experiences to others.

Beyond learning, this course is also a deeply healing experience. Through the Placements, Ignitions and group Reiki Experiences, you will receive profound healing yourself and strengthen your connection to the energy.

During the training you will:
• learn how to draw and use the Master symbols
• explore the history and meaning of these symbols and the evolution of Reiki, incl. Holy Fire III
• learn how to give Placements, Ignitions and Reiki Experiences
• explore practices and meditations to strengthen your connection to Reiki
• learn how to work with crystals and the World Peace Reiki grid
• receive guidance on building your own Reiki practice and teaching

You will also receive:
• multiple Holy Fire Reiki Experiences and deep healing sessions
• Placements for the Reiki Master practitioner and teacher, and Ignitions for Holy Fire Reiki
• a comprehensive handbook
• a Reiki Master certificate qualifying you to teach and initiate others

The training also includes guidance on what it means to walk the path of a Reiki Master, including ethics and integrating Reiki into your spiritual life.
After completion, you are qualified to teach Reiki and offer Holy Fire III Placements and Ignitions. You can also continue your journey with the Karuna Reiki Master training whenever you feel called.

The Reiki Master training can take place online or in person and is usually taught over three days. It can be taken six months after completing Reiki II.

More information:
https://0neyoga.com/reiki-training⁠

Feel free to reach out anytime if you have questions, would like to connect, or feel called to join.

🙏

✨ YOGA RETREAT IM ELBSANDSTEINGEBIRGE ✨
20.–22. November 2026

Zeit für dich, zum Durchatmen und um in die Natur einzutauchen.

Dich erwarten täglich 90 Minuten dynamisches Vinyasa Yoga am Morgen – fließend und belebend - ergänzt durch Pranayama sowie am Sonntag Meditation und ein optionaler Workshop.

Am Abend darfst du loslassen mit Reiki oder Yin Yoga - regenerierend und tief entspannend.

Am Samstag erkunden wir gemeinsam die umliegende Natur bei einer ca. 10 km Wanderung über die Festung Königstein mit wunderschönem Blick über das Elbtal.

Nachmittags ist Zeit für Entspannung pur in der Saunalandschaft mit 5 Saunen (finnisch, Bio, Dampf & 2 Außensaunen mit Panoramablick).

Wor übernachten im liebevollen Ayurvedahotel Bei.Gretel inkl. Frühstück & Abendessen.

Gönn dir diese Auszeit für Körper, Geist & Seele 🤍
Alle Infos & Anmeldung im Link im Profil und unter
https://0neyoga.com/yoga-retreat-november - oder schreib mir einfach eine Nachricht :)

𝗛𝗲𝗿𝗯𝘀𝘁𝗹𝗶𝗰𝗵𝗲𝘀 𝗬𝗼𝗴𝗮𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗺 𝗘𝗹𝗯𝘀𝗮𝗻𝗱𝘀𝘁𝗲𝗶𝗻𝗴𝗲𝗯𝗶𝗿𝗴𝗲
𝟮𝟬.–𝟮𝟮. 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 🍂

Gönn dir eine wohltuende Auszeit inmitten beeindruckender Natur. Dieses Retreat verbindet kraftvolle Bewegung, tiefe Entspannung und Zeit für dich selbst.

Wir übernachten im gemütlichen Ayurvedahotel Bei.Gretel – umgeben von Wiesen & Wäldern, Felsen und der besonderen Atmosphäre der Sächsischen Schweiz.

Das erwartet dich:
• Täglich morgens 𝗣𝗿𝗮𝗻𝗮𝘆𝗮𝗺𝗮 und kraftvolles 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗬𝗼𝗴𝗮 mit kurzer Meditation
• Anschließend gemeinsames Frühstücksbuffet
• Samstag: 𝗪𝗮𝗻𝗱𝗲𝗿𝘂𝗻𝗴 (ca. 10 km) durch die wunderschöne Landschaft rund um die Festung Königstein
• Nachmittags Zeit für 𝗦𝗮𝘂𝗻𝗮, Wellness und Regeneration im Wellnessbereich mit 5 Saunen
• Abends 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 oder eine 𝗥𝗲𝗶𝗸𝗶-𝗘𝗿𝗳𝗮𝗵𝗿𝘂𝗻𝗴 für tiefe Entspannung
• Am Sonntag hast du vor der Abreise zusätzlich die Möglichkeit, an einer längeren 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 sowie einem 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 zu Reflexologie und Thai-𝗦𝗲𝗹𝗯𝘀𝘁𝗺𝗮𝘀𝘀𝗮𝗴𝗲 teilzunehmen
• Das Essen beinhaltet immer vegane und glutenfreie Optionen

Mehr Infos & Anmeldung:
0neyoga.com/yoga-retreat-november

Ich freue mich auf deine Nachricht.

🌿