Workout. With. Shan

Workout. With. Shan

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�Strength & conditioning coach
� CrossFit & Rugby athlete
� Trainer @ Iron Hide fitness
�DM for coaching inquiries

19/10/2024

Give your best.
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DM for coaching inquiries (1 to 1 Online Coaching available)

16/10/2024

Do it for you
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DM for coaching inquiries (1 to 1 Online Coaching available)

19/07/2024

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

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10/01/2024

To something To Everything
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DM for coaching inquiries (1 to 1 Online Coaching available)

05/10/2023

In a world that demands your best, never forget, Society won’t wait for you if you’re WEAK. 💥

Join me on this journey to unlock your full potential! Together, we’ll sculpt your body and spirit into a force to be reckoned with. Let’s chase those fitness goals and rewrite your story!

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You can enroll to my structured physical training programs. DM for more info. Fill the link in BIO for coaching inquiries (1 to 1 Online Coaching available)
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07/06/2023

Make it happen⚡️

DM for Personal Training Inquiries (1 to 1 Online Coaching available)
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#555

20/04/2023

In December 2022 i had an accident and ended up in a very bad situation and as a result of the accident i got several broken bones in my arm. Which really caused huge issues for my fitness life. It took me months of medication and rehabilitation to process through the recovery. I didn’t give up and kept pushing through the hard time and now I’m fully recovered and back to normal. And I'm able to rack pull nearly 400lbs. If you believe in something it is possible.❤️‍🩹
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#2023

18/04/2023

One day at a time ⚡️
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You can enroll to my structured physical training programs . DM for more info. Fill the link in BIO for coaching inquiries (1 to 1 Online Coaching available)

Workout schedules ✅
HIIT workout schedules ✅
Diet plans ✅
CrossFit✅
Monitoring progress✅
Weight loss tips ✅
Weight gain tips ✅
Group workouts ✅
Home visits (Only around colombo, wattala & gampaha) ✅
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Photos from Workout. With. Shan's post 07/04/2023

When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.
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13/02/2023

Enjoying every second ❣️⚡️

You can enroll to my structured physical training programs. DM for more info. Fill the link in BIO for coaching inquiries (1 to 1 Online Coaching available)
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#555 #2023 #2022

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