AMWA at IAU College of Medicine

02/09/2026

Please Note ✅️

To keep antibiotics effective for everyone, here’s what NOT to do:

❌ Do not use antibiotics for colds, flu or sore throats. Antibiotics do not treat viruses.
❌ Do not share your antibiotics with others.
❌ Do not save leftover antibiotics for use later.

Let’s protect life-saving medicines for everyone!

02/09/2026

Cancer death rates are falling, thanks to advances in prevention, diagnosis and treatment. And while no habit can completely eliminate your risk, simple, sustainable lifestyle changes may help reduce it.

Here are six realistic, evidence-backed changes that may help reduce your risk of cancer:

1. Break up long periods of sitting
2. Make fibre the foundation of your diet.
3. Cut back on processed meat
4. Protect your skin from UV exposure
5. Look after your teeth and gums
6. Find exercise you can stick to

'The bottom line:
There is no such thing as a ‘perfect cancer-prevention routine’, and lifestyle changes can't completely erase the influence of genetics, age or chance.

But sticking to the fundamentals of a healthy lifestyle can help reduce your risk:

don't smoke, keep alcohol within recommended limits, move regularly, eat plenty of fibre-rich plant foods, limit processed meat, protect your skin from UV exposure and look after your overall health.'

[Via Women's Health]

17/03/2026

17/03/2026

The intestine is a key player in the body’s immune system. Chronic alcohol consumption affects the integrity of the intestinal barrier, alters the bacterial population in the intestine, and interferes with intestinal immune functions. All of these effects can contribute to alcohol-associated liver disease and ultimately damage other organs, such as the lungs.

17/03/2026

A recent meta-analysis compared long-term outcomes of two bariatric surgical procedures: Roux-en-Y gastric bypass and sleeve gastrectomy. 🔗 in comments.

"These findings serve as an important reminder that bariatric surgery provides exceptional durability for preventing obesity-related outcomes," writes Nolan J. Mischel, MD. "And it will remain central to my discussions with patients who are appropriate surgical candidates and are seeking definitive management."

17/03/2026

Today's Must-Read

12/03/2026

Scientists discovered that bacteria are a key component of kidney stones, including types of stones previously thought to harbor no bacteria.

09/03/2026

About 35% of Americans get less than 7 hours of sleep, and half feel sleepy most days. Reading before bed can cut stress by 68% and reduce screen time, helping you fall asleep and stay asleep. https://wb.md/40bYsrk

09/03/2026

The reform of medical education is one of the most critical topics of discussion in the medical field today.

It is imperative that this conversation is informed by those with direct experience in the field.

Physicians who have deviated from the traditional path or experienced burnout are well-positioned to identify areas for improvement. Nonetheless, critique must be grounded in understanding.

The current system's shortcomings, including excessive resident work hours and substantial student debt, warrant attention. The focus should be on addressing these fundamental issues.

What do you believe is the most urgent issue in medical education that needs reform?

08/03/2026

Happy International Women's Day 🌹