Yoga with Nicole Farah يوغا مع نيكول فرح

Be the light that shines from darkness

68.media.tumblr.com

Change starts with acceptance! Observe yourself in your totality, understand why you think, feel, behave in certain ways, fortify the things you love about yourself and seek to change the things you don't. If drastic change can't be done, you will have the awarness to handle situations better.

Good day :) here is my latest interview at Future TV representing GoodLife Fitness Lebanon, the place where I first started my teaching path :) Introducing the philosophy of yoga and demonstrating a few asanas.
https://www.youtube.com/watch?v=zZ769C0yKQE

عالم الصباح - فقرة 123 04/12/2016 برنامج منوع الفقرات والوجوه، يشمل مواضيع التواصل الاجتماعي، الموسيقى، المواهب الشابة، أخبار النجوم، ثقافة اللاعنف والتدرب على الحياة... بالإضافة إلى الفقرات ...

Thoughts create reality, and here's a proof!

Studies Reveal: Words Can Revive Dead Cells - The Minds Journal Scientist discovered that some words have the power to revive dead cells. During the research scientists were amazed by the power some words hold. They were also surprised by the incredible discovery on how thoughts influence cruelty and violence.

Good Morning :) here's something to read with your morning coffee or tea :)

Paper Slavery “In today’s materialistic world there is a risk of people becoming slaves to money, as though they were simply cogs in a huge money-making…

Allow yourselves to appreciate every step of your journey :)

I am learning everyday to allow the space between where I am and where I want to be, to inspire me and not terrify me.
- Tracee Ellis Ross

Artwork by Olaf Hajek Illustration

With every breath, there is life

What is your life quote? Let us help you find your inner peace with your life quote! Click here!

Feel blessed for each moment, with each breath, a new life :)

Words of Wisdom. "The kingdom of God is in men" Glorify the God in you!

The Greatest Speech Ever Made - [Original] One of the most important speeches in recorded history was given by Charlie Chaplin aka, the Silent Comedian. Please share this video and pass the message on...