Back to Earth โ Day 2 ๐ฟโจ
We woke up with hearts full of love, sweetness, and gratitude, feeling renewed by the pure air, the peaceful silence, and the breathtaking beauty surrounding us.
Our morning began with a soulful somatic yoga practice, moving in harmony with the rhythm of the river and the flow of our breath. Every movement invited us deeper into presence, connection, and ease.
Nourished by a delicious organic breakfast, we then ventured into the heart of nature, hiking through the valley alongside the river, immersed in the breathtaking scenery of Qartabaโs natural beauty. Surrounded by lush landscapes, flowing waters, and the raw wisdom of the earth, we embraced every step with wonder and gratitude.
The rest of the day was spent deeply connected to natureโgrounding ourselves in the earth, embracing the simplicity of life, and allowing the beauty around us to fill our hearts with endless joy.
What began as a retreat became a journey of connection, creating beautiful memories and unbreakable bonds that we will carry with us long after this weekend ends.
Leaving Mukani with full hearts, grateful souls, and a longing to return soon... while already looking forward to the next Shanti Yoga Retreat. ๐๐ค
Until we meet again.โค๏ธ๐๐งโโ๏ธ
Shanti yoga group
Our natural state is "Yoga" the uniรณn between the body, mind & soul
Back to Earth at Mukani Qartaba
โ Day 1 ๐ฟ
We softened into the rhythm of nature, grounding ourselves in the embrace of the five elements.
We moved with body and soul, breathed with awareness, nourished ourselves with every sip of water, every wholesome meal, and every moment of presence.
As we shared this journey, we began weaving an unbreakable bondโheart to heart, soul to soulโheld by nature, authenticity, and the beauty of simply being together.
A day of remembering our roots, reconnecting with our essence, and becoming one with the beauty that surrounds us.
The journey has begun. โจ๐
Under the endless blue sky,
with the river flowing beside me like a living prayerโฆ
this is more than yoga.
At Mukaniโฆ
we flow like the river,
dance with the wind,
root deeply into the Earth,
and soften into the rhythm of nature.
Back to Earth yoga retreat....
A return to presence,
to stillness,
to the wild, peaceful harmony within us. ๐ฟ๐ง
RiverFlow MindBodySoul Grounding Breathwork Meditation NatureRetreat FlowWithNature EarthEnergy WellnessJourney InnerPeace YogaLife HealingThroughNature SpiritualRetreat ConsciousLiving LebanonNature
*ุนูุฏุฉ ุงูู ุงูุงุฑุถ.* Shanti Yoga retreat
ุจูุงูููุช ุจุงูุฐุงุชโฆ ู
ุด ุฑูุงููุฉ. ุถุฑูุฑุฉ.
ููุฏุง ู
ุด ูุฑูุจ ู
ู ุงููุงูุนโฆ
ููุฏุง ุทุฑููุฉ ูููุงูู ุงูููุฉ ููุถูู ุซุงุจุชูู ู ุฃุตุญุงุก.
ูู
ุง ูู ุดู ุจูุตูุฑ ุชูููโฆ
ุฌุณู
ูุ ุนูููุ ูููุจูโ
ู
ุง ุจุฏู ุถุบุท ุฃูุชุฑ.
ุจุฏู ู
ุณุงุญุฉโฆ
ุจุฏู ููุณโฆ
ุจุฏู ุทุจูุนุฉ ๐ฟ
ููู
ูู ุจุงูุทุจูุนุฉ ููุฑุชุงุญุ ูุชุญุฑูุฑุ ููุฑุฌุน ูููุณูุง.
๐
23โ24 ุฃูุงุฑ
๐ ุฌููุฉ ูุฑุทุจุง
ูุชุถู
ูู:
ููุบุง โข ุชู
ุงุฑูู ุชูููุณ โข ู
ุดู ุจุงูุทุจูุนุฉุ ูู ุชุนุจูุฑู ููุณู ุจุชูููู ุงูู
ุฏูุงุ ูุชุญุฑูุฑ ุงูุชูุชุฑ
ุชุฌุฑุจุฉ ุงูููุฑ ูุงูุดูุงูุ ู
ุน ุณุจุงุญุฉ ุฎูุงุฑูุฉ
ุฅูุงู
ุฉ ูููุฉ ู
ุน ูุฌุจุงุช ุตุญูุฉ ูุงู
ูุฉ
ููู ู
ู ุจูุฑูุช
โจ ุงูุฃู
ุงูู ู
ุญุฏูุฏุฉ
*ุงุจุนุชู โEARTHโ ููุญุฌุฒ ู ุงูุชูุงุตูู ุงูุซุฑ* ๐ค
ูู ููุณ ุฏุนุงุก ููุณูุงู
โฆ ๐ฟ
*Return to Earth Shanti yoga retreat*
ุจูุงูููุช ุจุงูุฐุงุชโฆ ู
ุด ุฑูุงููุฉ. ุถุฑูุฑุฉ.
This is not about escaping whatโs happening.
Itโs about finding the strength to stay grounded through it.
When everything feels heavyโฆ
your body, your mind, your heartโ
you donโt need more pressure.
2 days in nature to
You need space.
You need breath.
You need nature.
๐ฟ
๐
May 23โ24
๐ Jannat Qartaba
Includes:
Yoga โข Breathwork โข Nature hike
River & waterfall immersion
1 night stay + full board meals
Transport from Beirut
โจ Limited spots
For more details
*Send โEARTHโ to join ๐ค*
*Return to Earth Shanti yoga retreat*
ุจูุงูููุช ุจุงูุฐุงุชโฆ ู
ุด ุฑูุงููุฉ. ุถุฑูุฑุฉ.
This is not about escaping whatโs happening.
Itโs about finding the strength to stay grounded through it.
When everything feels heavyโฆ
your body, your mind, your heartโ
you donโt need more pressure.
2 days in nature to
You need space.
You need breath.
You need nature.
๐ฟ
๐
May 23โ24
๐ Jannat Qartaba
Includes:
Yoga โข Breathwork โข Nature hike
River & waterfall immersion
1 night stay + full board meals
Transport from Beirut
โจ Limited spots
For more details
*Send โEARTHโ to join ๐ค*
ูู ููุณ ุฏุนุงุก ููุณูุงู
โฆ ๐ฟ
*ุนูุฏุฉ ุงูู ุงูุงุฑุถ.* Shanti Yoga retreat
ุจูุงูููุช ุจุงูุฐุงุชโฆ ู
ุด ุฑูุงููุฉ. ุถุฑูุฑุฉ.
ููุฏุง ู
ุด ูุฑูุจ ู
ู ุงููุงูุนโฆ
ููุฏุง ุทุฑููุฉ ูููุงูู ุงูููุฉ ููุถูู ุซุงุจุชูู ู ุฃุตุญุงุก.
ูู
ุง ูู ุดู ุจูุตูุฑ ุชูููโฆ
ุฌุณู
ูุ ุนูููุ ูููุจูโ
ู
ุง ุจุฏู ุถุบุท ุฃูุชุฑ.
ุจุฏู ู
ุณุงุญุฉโฆ
ุจุฏู ููุณโฆ
ุจุฏู ุทุจูุนุฉ ๐ฟ
ููู
ูู ุจุงูุทุจูุนุฉ ููุฑุชุงุญุ ูุชุญุฑูุฑุ ููุฑุฌุน ูููุณูุง.
๐
23โ24 ุฃูุงุฑ
๐ ุฌููุฉ ูุฑุทุจุง
ูุชุถู
ูู:
ููุบุง โข ุชู
ุงุฑูู ุชูููุณ โข ู
ุดู ุจุงูุทุจูุนุฉุ ูู ุชุนุจูุฑู ููุณู ุจุชูููู ุงูู
ุฏูุงุ ูุชุญุฑูุฑ ุงูุชูุชุฑ
ุชุฌุฑุจุฉ ุงูููุฑ ูุงูุดูุงูุ ู
ุน ุณุจุงุญุฉ ุฎูุงุฑูุฉ
ุฅูุงู
ุฉ ูููุฉ ู
ุน ูุฌุจุงุช ุตุญูุฉ ูุงู
ูุฉ
ููู ู
ู ุจูุฑูุช
โจ ุงูุฃู
ุงูู ู
ุญุฏูุฏุฉ
*ุงุจุนุชู โEARTHโ ููุญุฌุฒ ู ุงูุชูุงุตูู ุงูุซุฑ* ๐ค
ูู ููุณ ุฏุนุงุก ููุณูุงู
โฆ ๐ฟ
wellnesslebanon
Eid Mubarak ๐ค
On this blessed day, as we close a month of reflection and devotion, I pray that peace finds its way into every home in Lebanonโฆ
into every heart that has been carrying heaviness, uncertainty, or silent prayers.
May this Eid bring softness after hardship, light after darkness,
and remind us that even in the most challenging times, hope is still alive within us.
May we celebrate not only with joy, but with compassion for one anotherโฆ
until peace becomes our shared reality
๐
08/09/2025
๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ.
๐๐ฟ๐ฎ๐ฝ๐ฒ๐ & ๐๐ฟ๐ฎ๐ฐ๐ฒ.
๐๐๐น๐น ๐๐ฎ๐ ๐ฆ๐ฐ๐ต๐ฒ๐ฑ๐๐น๐ฒ:
๐ญ๐ฌ:๐ฌ๐ฌ ๐๐ - A Small Stop at Al Qaroun Lake for Photos
๐ด:๐ฌ๐ฌ ๐๐ - Bus Moves to Bekaa
๐ณ:๐ฏ๐ฌ ๐๐ - Meeting Point, Spinneys, Jinah
๐ด:๐ฐ๐ฑ ๐๐ -Breakfast Stop at Hadwane Dairy
๐ต:๐ญ๐ฑ ๐๐ - Moving to Kfarmishki
๐ญ๐ฌ:๐ฏ๐ฌ ๐๐ - Arrive to Kfarmishki, Lavender Domain for a Welcome Drink
๐ญ๐ญ:๐ฌ๐ฌ ๐๐ - A Guided Tour around Kfarmishki Village by Raja Abdullah and Visit the Titanic Memorial
๐ญ๐ฎ:๐ฌ๐ฌ ๐ฃ๐ - Grounding & Yoga Session Under the Oak Trees
๐ญ:๐ฏ๐ฌ/๐ฎ:๐ฌ๐ฌ ๐ฃ๐ - Back to the Lavender Domain for Lunch, Tea, Coffee & Lavender Products for Sale
๐ฑ:๐ฌ๐ฌ ๐ฃ๐ โ Head Back to Beirut, Carrying Unforgettable Memories
๐ฆ๐ฝ๐ผ๐๐ ๐ฎ๐ฟ๐ฒ ๐น๐ถ๐บ๐ถ๐๐ฒ๐ฑ!
Reserve your place via Instagram DM or WhatsApp:
๐ฑ โช+961 71 580 805โฌ
Full payment upon booking through western union to the no. 009617158085.
Your last chance to book your spot Wednesday 10th September 2025.
Schedule may change for a better experience!
๐ ๐๐ฟ๐ฎ๐ฝ๐ฒ๐ & ๐๐ฟ๐ฎ๐ฐ๐ฒ ๐ฟ
A soulful day in๐๐ณ๐ฎ๐ฟ๐บ๐ถ๐๐ต๐ธ๐ถ, Bekaa โ where ๐ป๐ฎ๐๐๐ฟ๐ฒ, ๐๐ฟ๐ฎ๐ฑ๐ถ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐๐ผ๐ด๐ฎ ๐บ๐ฒ๐ฒ๐ ๐ถ๐ป ๐ต๐ฎ๐ฟ๐บ๐ผ๐ป๐.
โจ Flow under the ancient oaks
โจ Enjoy an organic lunch at the Lavender Lodge, hosted by Raja Abdulla
โจ Harvest grapes in the heart of Bekaaโs vineyards
โจ Explore Kfarmishki and its hidden stories, including the Titanic Memorial
๐
Date: ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐, ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ญ๐ฏ๐๐ต, ๐ฎ๐ฌ๐ฎ๐ฑ
Dayโs Journey
๐ Departure from Beirut โ 8:00 AM
๐ฅช Breakfast stop at Alban Jarjoura (artisanal bakery)
๐ Arrival to Kfarmishki
๐น Welcome drink at the Lavender Lodge
๐ถโโ Guided Village Walk โ meet locals & discover Kfarmishki
๐งโโ Yoga under the Oaks โ connect with natureโs serenity
๐ฝ Organic Lunch at the Lavender Lodge by Raja Abdulla
๐ Grape Harvest โ pick, learn, and savor the pride of Bekaa
๐ฒ Price: $65
โ Includes: Full program (as listed above)
โ Excludes:
Bus transportation (shared cost among participants)
Breakfast at Jarjoura
Grapes picked: 50,000 LBP/kg
๐๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐๐ฝ๐ผ๐๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ
Reserve your place via Instagram DM or WhatsApp:
๐ฑ โช+961 71 580 805โฌ
Full payment upon booking through wastern union to the no. 009617158085
โ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ฒ๐ฑ ๐๐ถ๐๐ต ๐ฎ ๐บ๐ถ๐ป๐ถ๐บ๐๐บ ๐ผ๐ณ ๐ญ๐ฑ ๐ฝ๐ฎ๐ฟ๐๐ถ๐ฐ๐ถ๐ฝ๐ฎ๐ป๐๐
Leave Kfarmishki nourished, inspired, and full of Grapes & Grace ๐ฟ๐
://www.instagram.com/kfarmishki_lavender_lodge?igsh=Y2Q4ZGpwYmpkaDRy
26/08/2025
๐๐ก๐ ๐ฒ๐จ๐ ๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ is not about reaching a perfect posture or a final destination. It is about walking the inner path with openness, where every stepโwhether steady or uncertainโteaches us something new. In ๐๐๐ก๐ฅ๐, we embrace the ups and downs, the pauses and the breakthroughs, and we learn to find joy in the process itself. This is the true beauty of yoga: a journey back to the self, one breath and one step at a time.
๐ง๐ต๐ฒ ๐ณ๐๐น๐น ๐๐๐ก๐ฅ๐ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ถ๐ ๐ถ๐ป ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐! ๐ฆ๐๐ฎ๐ ๐๐ถ๐๐ต ๐ฆ๐ต๐ฎ๐ป๐๐ถ ๐ฌ๐ผ๐ด๐ฎ ๐ฏ๐ ๐ฆ๐ฎ๐บ๐ฎ๐ฟ โ ๐ป๐ฒ๐
๐ ๐๐ฝ: ๐๐๐ค๐๐๐ง๐ (๐๐ซ๐๐ง๐ช๐ฎ๐ข๐ฅ๐ข๐ญ๐ฒ), ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ผ๐ผ๐ป.
ุฑุญูุฉ ุงูููุบุง ููุณุช ุณุจุงูุงู ูุญู ูุถุนูุฉ ู
ุซุงููุฉ ุฃู ููุงูุฉ ู
ุญุฏุฏุฉ. ุจู ูู ุทุฑูู ุฏุงุฎูู ูุณูุฑ ููู ุจูุนู ูุงููุชุงุญุ ุญูุซ ูู ุฎุทูุฉ ุซุงุจุชุฉ ุฃู ู
ุชุฑุฏุฏุฉ ุชุญู
ู ููุง ุฏุฑุณุงู ุฌุฏูุฏุงู. ูู ูุฐู ุงูุฑุญูุฉ ูุชุนูู
ุฃู ูุชูุจูู ุงูุตุนูุฏ ูุงููุจูุทุ ุงูุชููู ูุงูุงูุทูุงูุฉุ ููุฌุฏ ุงูู
ุชุนุฉ ูู ุงูุชุฌุฑุจุฉ ููุณูุง. ููุง ููู
ู ุฌู
ุงู ุงูููุบุง ุงูุญูููู: ุฑุญูุฉ ุนูุฏุฉ ุฅูู ุงูุฐุงุชุ ููุณุงู ุจุนุฏ ููุณุ ูุฎุทูุฉ ุจุนุฏ ุฎุทูุฉ.
ุงูุฌูุณุฉ ุงููุงู
ูุฉ ูุฑุญูุฉ Rehla ููุฏ ุงูุฅูุฌุงุฒ! ุงุจููุง ู
ุน ุดูุชู ููุบุง ู
ุน ุณู
ุฑ โ ูุงูู
ูุถูุน ุงูุชุงูู: ุณูููุฉ (ุงูุทู
ุฃูููุฉ)ุ ูุฑูุจุงู.
#ุจุฏุงูุฉ #ููููุณ #ูููุฑ #ุชููุณ #ุจุฑุงูุงูุงู
ุง
16/08/2025
From sunrise slow flows to energizing lunchtime sculptsโplus peaceful Zoom morningsโyour mat is always waiting at ๐ฆ๐ต๐ฎ๐ป๐๐ถ ๐ฌ๐ผ๐ด๐ฎ. ๐ฟโจ
Swipe the carousel to find the practice that matches your pace, then call the numbers or drop us a DM to reserve. Whether youโre after grounding ๐๐ฎ๐๐ต๐ฎ, uplifting ๐ฉ๐ถ๐ป๐๐ฎ๐๐ฎ, soothing ๐ฌ๐ถ๐ป, ๐ผ๐ฟ ๐ฎ๐ป ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต-๐ฎ๐ป๐ฑ-๐๐๐ฟ๐ฒ๐๐ฐ๐ต ๐ฟ๐ฒ๐๐ฒ๐, ๐ฆ๐ต๐ฎ๐ป๐๐ถ ๐ฌ๐ผ๐ด๐ฎ ๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ผ๐๐ฒ๐ฟ๐ฒ๐ฑ.
Inhale courage, exhale limitsโletโs breathe and move together.
ู
ู ุชุฏููุงุช ุงูุตุจุงุญ ุงูุจุทูุฆุฉ ุนูุฏ ุงูุดุฑููุ ุฅูู ุฌูุณุงุช ุชูููุฉ ุงูุฌุณู
ููุช ุงูุบุฏุงุกุ ูู
ุน ุตุจุงุญุงุช ุงูุฒูู
ุงููุงุฏุฆุฉโุณุฌุงุฏุชู ุฏุงุฆู
ุงู ุจุงูุชุธุงุฑู ู
ุน ุดุงูุชู ููุบุง ๐ฟโจ
ุชุตููุญู ุงูุฎูุงุฑุงุช ูู ุงูุฅุนูุงู ูุงุฎุชุงุฑู ุงูุชู
ุฑูู ุงูุฐู ููุงุณุจ ุทุงูุชู ูุฅููุงุนู.
ุณูุงุก ููุชู ุชุจุญุซูู ุนู ูุงุซุง ููุชุฌุฐูุฑุ ุฃู ููููุงุณุง ูุฑูุน ุงูุญูููุฉุ ุฃู ููู ููุบุง ููุงุณุชุฑุฎุงุก ูุงูู
ุฑููุฉุ ุฃู ุฌูุณุฉ ุชููุณ ุฃูููุงูู ูููุฏูุก ูุงูุตูุงุก ุงูุฐูููโุดุงูุชู ููุบุง ุฏุงุฆู
ุงู ู
ุนู.
ููุญุฌุฒุ ุชูุงุตูู ู
ุนูุง ุนุจุฑ ุงูุฃุฑูุงู
ุงูู
ูุฌูุฏุฉ ุฃู ุฃุฑุณูู ุฑุณุงูุฉ ุฎุงุตุฉ.
ุงุณุชูุดูู ุงูุดุฌุงุนุฉุ ูุชูููุณู ุจูุง ุญุฏูุฏโุชุนุงูู ูุชุญุฑู ููุชููุณ ุณูุง.
#ููุบุง #ุชุฃู
ู #ุชููุณ
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Nahra Street
Beirut