Welcome to The Shape, founded by Rabih Chahine - a fitness enthusiast and certified personal trainer.
31/07/2026
🔥 WE’RE LOOKING FOR COACHES! 🔥
We’re expanding our team and looking for passionate, energetic & dedicated coaches ready to inspire, motivate and make a difference. 💪
Yoga • Pilates • Strength Training • HIIT • Mobility & Stretching • Core & Abs • TRX • Kids Fitness
Think you’re the right fit? We want to hear from you!
📲 Send your CV: 76 046 026
The Shape World Cup Challenge ⚽🏆 Who’s got the golden boot… and who’s just got confidence? 😂🔥
Hit the target… if you can 🥅
When gym members think they’re World Cup strikers.
Your transformation doesn't start tomorrow.
It starts with one session.
🎁 FREE Trial Session at THE SHAPE
✔️ Assessment
✔️ Personal Training Experience
✔️ Goal-Based Guidance
📍 Al Hadath
Do it when you’re tired.
Do it when you’re motivated.
Do it when you’re sad.
Do it when you’re happy.
Not feeling motivated today? Train anyway.
Comment 🔥 if you’re showing up.
When you know EXACTLY how many reps you did 😂
Consistency changes everything.
If you’re ready to stop starting over
and start progressing…
Contact The Shape now!
| Monday | 08:00 - 12:00 |
| 15:00 - 22:00 | |
| Tuesday | 08:00 - 12:00 |
| 15:00 - 22:00 | |
| Wednesday | 08:00 - 12:00 |
| 15:00 - 22:00 | |
| Thursday | 08:00 - 12:00 |
| 15:00 - 22:00 | |
| Friday | 08:00 - 12:00 |
| 15:00 - 22:00 | |
| Saturday | 08:00 - 14:00 |