Life&Education:ជីវិត&ការអប់រំ

នៅកន្លែងធ្វើការ ការប្រើពាក្យសម្តី និងឥរិយាបថប្រកបដោយវិជ្ជាជីវៈគឺមានសារៈសំខាន់ណាស់ ដើម្បីរក្សាបរិយាកាសល្អ និងទំនាក់ទំនងដ៏រឹងមាំជាមួយមិត្តរួមការងារ។ ខាងក្រោមនេះជាពាក្យសម្តី និងឥរិយាបថដែលគួរចៀសវាង៖

១. ពាក្យសម្តីដែលគួរចៀសវាង
- ពាក្យសម្តីប្រមាថ ឬបង្កអារម្មណ៍អវិជ្ជមាន៖ ដូចជាការប្រើពាក្យជេរប្រមាថ និយាយចំអក ឬបញ្ចេញមតិដែលបង្កបញ្ហាជាមួយនិស្ស័យ ជាតិសាសន៍ ឬជំនឿ។
- ការនិយាយដើមគេ៖ ការនិយាយរឿងអាក្រក់អំពីមិត្តរួមការងារ ឬថ្នាក់លើនៅពីក្រោយខ្នងអាចបំផ្លាញទំនុកចិត្ត និងទំនាក់ទំនង។
- ការប្រើភាសាមិនសមរម្យ៖ ដូចជាការនិយាយលេងសើចហួសហេតុ ឬប្រើពាក្យសម្តីដែលមិនសមស្របនឹងបរិយាកាសការងារ។
- ការនិយាយរំខាន ឬគាបសង្កត់៖ ការនិយាយឮៗ ឬបញ្ចេញមតិដែលធ្វើឱ្យអ្នកដទៃមានអារម្មណ៍មិនស្រួល ឬមិនគោរព។
- ការបដិសេធមតិអ្នកដទៃ៖ ការបដិសេធ ឬមើលស្រាលគំនិតរបស់អ្នកដទៃដោយមិនផ្តល់ហេតុផលសមស្រប។

២. ឥរិយាបថដែលគួរចៀសវាង
- ឥរិយាបថមិនគោរព៖ ដូចជាការមិនស្តាប់នៅពេលអ្នកដទៃនិយាយ ឬបង្ហាញអាកប្បកិរិយាមិនខ្វល់ (ឧ. លេងទូរស័ព្ទអំឡុងកិច្ចប្រជុំ)។
- ការមិនសហការ៖ ការបដិសេធជួយមិត្តរួមការងារ ឬធ្វើការងារដោយគ្មានការសហការជាក្រុម។
- ឥរិយាបថបំពាន៖ ដូចជាការស្រែក ឬប្រើកាយវិការដែលបង្ហាញពីកំហឹង ឬអរិភាព។
- ការមិនរក្សាអនាម័យ ឬសណ្តាប់ធ្នាប់៖ ដូចជាការទុកកន្លែងធ្វើការឱ្យរញ៉េរញ៉ៃ ឬមិនគោរពច្បាប់ស្តីពីអនាម័យ។
- ការរំខានអ្នកដទៃ៖ ដូចជាការនិយាយឮៗតាមទូរស័ព្ទ ឬរំខានអ្នកដទៃដែលកំពុងផ្តោតលើការងារ។
- ការមិនគោរពពេលវេលា៖ ដូចជាការមកធ្វើការយឺត ឬមិនបញ្ចប់ការងារតាមកាលកំណត់។

៣. អ្វីដែលគួរធ្វើជំនួស
- ប្រើពាក្យសម្តីសុភាព និងគោរព។
- បង្ហាញអាកប្បកិរិយាវិជ្ជមាន និងសហការជាមួយមិត្តរួមការងារ។
- គោរពពេលវេលា និងកន្លែងធ្វើការរបស់អ្នកដទៃ។
- ស្តាប់យោបល់អ្នកដទៃ និងផ្តល់មតិស្ថាបនា។
- ប្រកាន់ខ្ជាប់នូវគោលការណ៍ និងវប្បធម៌កន្លែងធ្វើការ។

ការចៀសវាងពាក្យសម្តី និងឥរិយាបថទាំងនេះនឹងជួយបង្កើតបរិយាកាសការងារដែលមានផលិតភាព និងសុខដុមរមនា។

#ការងារ #ឯកសារច្បាប់និងរដ្ឋបាល

LEADERSHIP LESSONS INSPIRED BY THE IMAGE OF A LION IN DECLINE

1. People Remember the Bad More Than the Good.
In leadership, you can do a thousand good things, but one misstep can overshadow them all. It's human nature to focus on the negative, so be intentional with your actions and decisions. Build a legacy on consistent integrity, not occasional brilliance.

2. Don’t Tear Others Down While You’re on Top.
Power is not a license to oppress—it’s a responsibility to uplift. If you use your influence to harm or suppress others, it will taint your legacy when you're no longer in power. Protect your reputation by leading with humility, fairness, and respect. Leadership that tramples others leaves behind a trail of resentment and isolation.

3. Build Your Team on Integrity, Not Fear.
No matter how powerful your position or how talented your team is, if your leadership is rooted in manipulation or fear, your support will vanish when you're no longer strong. Even the mighty lion, king of the jungle, is abandoned by his pride when he grows old. True loyalty is earned through trust, kindness, and ethical leadership. Build your team on values that endure beyond your reign.

4. Strength and Status Are Temporary—Use Them Wisely.
Leadership is a season. Strength fades. Positions change. Use your time in power to invest in what lasts: your health, your family, your children, your growth, and your future. Don’t be blinded by temporary titles or applause. Prepare for the day when the lights go off and the crowd disperses. Lead today with tomorrow in mind.

5. Today’s Power Must Secure Tomorrow’s Peace.
Every decision you make while in power echoes into your future. Use your authority to sow seeds of peace, respect, and goodwill. Lions feast when they are strong, but many end their lives in loneliness and misery because they ruled with cruelty, not wisdom. Power is fleeting. Fame fades. Titles expire. But character endures. Lead in a way that your future self will thank you for.

Dote on : Show great love for

Mark down = Record in writing

If everything you earn is spent on food, drinks, and parties — you're not building a future, you're surviving day by day.

Some say, “You die tomorrow, you take nothing with you.”
Others add, “We came with nothing and leave with nothing.”

Sure. But that doesn't justify recklessness.
Irresponsible choices today will cost you tomorrow.

Remember the story of the ant and the grasshopper?
The ant was working, preparing for winter.
The grasshopper laughed, partied, and mocked her:
"Why work so hard? Tomorrow you die!"

But when winter came, the grasshopper had no food, no shelter.
He begged the ant for help.
And the ant said:
"Didn’t you laugh at me yesterday? Didn’t you say life is short and work is foolish?"

In life, you choose:
Be the grasshopper, living for the moment.
Or be the ant, building something that lasts.

Think about your future.
Think about your family.
You won’t always be this strong.
You won’t always have these chances.

How do you want to grow old?

It’s not about luck.
It’s about choices.
What you do today shapes who you become tomorrow.

One day, in the middle of autumn, a strong wind blew through the forest. Clouds covered the sky, and the leaves danced in a wild whirlwind. In the midst of this storm, a crow flying over the fields collided with the branch of an old tree. With a muffled croak, it fell to the ground—one of its wings hanging limply.

The crow tried to rise, to spread its feathers, but a sharp pain shot through its body. It realized it couldn't do it alone. So it raised its gaze to the sky, where the birds were circling, and cawed hopefully:

— Help... I can't fly...

A magpie was flying by—it saw the crow and just snorted:

— You were always proud, you flew high and laughed at us. Now ask for help yourself.

Behind her flew a blackbird, a goldfinch, and even a jay—all looking away, casting brief glances filled either with contempt or indifference.

The crow lowered its head. Alone, hungry, and wounded, it began to lose faith.

But then, from some nearby bush, a thin, delicate voice was heard:

"I'll help you, if you don't fear my small strength."

It was a sparrow. Small, inconspicuous, gray. It hopped beside him, carrying a crumb of dry bread in its beak. Then it brought a drop of water, a shelter of dry leaves, and made a nest by the roots of the tree.

"Why are you doing this?" the crow asked weakly.

"Because you're alive. And because, if I had fallen, I too would like someone not to pass by."

Days passed. At first, the crow couldn't even move, but the sparrow didn't abandon it. She shared crumbs with him, told him about life in the forest, and warmed him on cold nights. And when the crow was able to spread his wing again, his first thought was not of himself, but of the little friend who had become more than anyone to him.

Spring came quickly. The forest was filled with light and sounds. But one day, as the sparrow was gathering seeds from the clearing, a hawk shot out of the bushes. It all happened in an instant—the sparrow didn't even have time to chirp.

But suddenly, a black silhouette swooped down from the sky. The crow, strong and majestic, swooped down, spreading its wings so hard that the air whistled. It crashed into the hawk and swept it away.

"You saved me..." the sparrow whispered.

"No, it was you who saved me first," the crow replied. — And now I know that kindness isn't measured by the size of a wing. And the heart… can be enormous even in the smallest chest.

🔴The moral:
Never despise those who are weaker than you. Sometimes, it's those you considered insignificant who become your support. And kindness given without expecting anything in return always comes back—when you least expect it, but need it most.

The Sound of the Bucket

There was no bell in the hamlet.
No clock, no siren.
But every day, at exactly four o'clock,
we heard the sound of the bucket.

It was Louise, a woman we almost never saw.
She lived alone, near the old well, a little away from the other houses.
At four o'clock, she went out.
She was gently hauling a bucket of water.
We could hear the rope creaking, the water splashing, the iron striking the curb.
Then she came back in.
That was all.
But that sound...we grew attached to it.
It punctuated the days.
Like a gentle landmark.
Like a discreet heartbeat.

One day, the sound didn't come.
Nor the next day.
Nor the day after.
The well remained silent.

Someone finally went to see.
Louise had died.
Calmly, in her sleep.
Everything was clean, tidy.
The bucket was empty, lying upside down.

So an old man from the hamlet came the next day,
at four o'clock.
He pulled out a bucket,
without needing to.
He filled it.
Then he put it back down.
And the noise returned.

Since then, every day at four o'clock, someone comes.
Not always the same one.
Sometimes a woman. Sometimes a child.
Sometimes a stranger passing by.
We don't speak.
But we keep up the rhythm.
The creaking.
The lapping.
The sound of the bucket.

It's not a tradition.
It's not a ceremony.
It's just what Louise did.
And what we continue to do. Because something in that sound says, “I’m still here.”

Thanks

“Don't leave anyone in the middle of the road, maybe it wasn't his road and he took it just for you!”

ចូរកុំ​មាក់ងាយ​
មើលស្រាលអ្នកដទៃ
ការចេះ​គោរព​ផ្តល់​តម្លៃ​អ្នកដទៃគឺជាការចេះឲ្យតម្លៃដល់ខ្លួនឯង។

ក្នុងអំឡុងពេលរញ្ជួយដី សូមអនុវត្តតាមជំហានទាំងនេះ ដើម្បីរក្សាសុវត្ថិភាព៖

1. ទម្លាក់ គ្រប និងសង្កត់លើ៖
• ទម្លាក់ដៃ និងជង្គង់របស់អ្នកទៅក្រោម ដើម្បីការពារកុំឱ្យដួល។
• គ្របក្បាល និងករបស់អ្នកដោយដៃរបស់អ្នក ហើយប្រសិនបើអាចធ្វើបាន សូមជ្រកនៅក្រោមតុ ឬតុដ៏រឹងមាំមួយ។
• ជ្រកឲ្យស្ងៀមនៅកន្លែងសុវត្ថិភាព ហើយស្នាក់នៅទីនោះរហូតដល់ការញ័រឈប់។

2. ប្រសិនបើក្នុងផ្ទះ៖
• ស្នាក់នៅខាងក្នុង។ កុំរត់ទៅខាងក្រៅកំឡុងពេលញ័រ ព្រោះកំទេចកំទីដែលធ្លាក់អាចបង្កគ្រោះថ្នាក់ដល់អ្នក។
• នៅឱ្យឆ្ងាយពីបង្អួច កញ្ចក់ និងអ្វីៗដែលអាចបំបែកបាន។
• ជៀសវាងទៅច្រកទ្វារ លុះត្រាតែអ្នកនៅជិត ហើយវាមានសុវត្ថិភាព។

3. ប្រសិនបើនៅខាងក្រៅ៖
• ផ្លាស់ទីទៅកន្លែងបើកចំហ ឆ្ងាយពីអគារ ដើមឈើ ភ្លើងតាមដងផ្លូវ និងខ្សែភ្លើង ដើម្បីជៀសវាងការធ្លាក់នៃកំទេចកំទី។

4. ប្រសិនបើនៅក្នុងយានជំនិះ៖
• ចតនៅកន្លែងដែលមានសុវត្ថិភាព ឆ្ងាយពីផ្លូវឆ្លងកាត់ ស្ពាន ដើមឈើ និងបង្គោលខ្សែភ្លើង។
• ស្ថិតនៅក្នុងរថយន្ត ហើយរក្សាខ្សែក្រវ៉ាត់សុវត្ថិភាពរបស់អ្នករហូតដល់ការញ័រឈប់។

៥.បន្ទាប់ពីការរញ្ជួយដី៖
• ពិនិត្យមើលអ្វីដែលអាចមានគ្រោះថ្នាក់ ដូចជាការលេចធ្លាយឧស្ម័ន អគ្គីភ័យ និងការខូចខាតរចនាសម្ព័ន្ធ។
• ប្រុងប្រយ័ត្នចំពោះគ្រោះរញ្ជួយដី ដែលមកបន្ទាប់ៗទៀត (aftershocks)។
• អនុវត្តតាមការណែនាំអំពីគ្រាអាសន្នក្នុងតំបន់ និងជម្លៀសចេញប្រសិនបើចាំបាច់។

ការរក្សាភាពស្ងប់ស្ងាត់ និងការមានផែនការសង្គ្រោះបន្ទាន់អាចធ្វើឱ្យមានភាពខុសប្លែកគ្នាយ៉ាងខ្លាំងក្នុងការរក្សាសុវត្ថិភាពក្នុងអំឡុងពេលរញ្ជួយដី។

បើមា​នគេ​គោរព​ស្រលាញ់​រាប់អាន​ស្មោះត្រង់​ជាមួយអ្នក
ចូរអ្នក​កុំជាន់ឬមាក់ងាយ​គេព្រោះវាធ្វើ​ឲ្យ​អ្នក​បាត់បង់​តម្លៃ​ភាព​ជា​មនុស្ស​។