Coach Panha

Coach Panha πŸ’šCoach Panha 🫢🏻 OG αžαŸ’αž‰αž»αŸ†αž‡αžΆαž‚αŸ’αžšαžΌαž”αž„αŸ’αžœαžΉαž€αž•αŸ’αž“αŸ‚αž€αžŸαž˜αŸ’αžšαž€αž‚αžΈαž‘αžΌαž‘αŸαžΈαž„αž‚αžΈαž‘αžΌ αž“αŸ…αž€αŸ’αž›αžΉαž”αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαžœαŸαž“αž αŸ’αž‚αŸ„αž› πŸ«°πŸ»πŸ’š

αž…αžΉαž„αž”αžΆαž“αž…αŸαŸ‡αžαŸ‚αžƒαŸ’αž›αžΆαž“αž€αžΆαž αŸ’αžœαŸπŸ˜‹
12/06/2023

αž…αžΉαž„αž”αžΆαž“αž…αŸαŸ‡αžαŸ‚αžƒαŸ’αž›αžΆαž“αž€αžΆαž αŸ’αžœαŸπŸ˜‹

αžαŸ„αŸ‡αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽπŸ˜‚
09/06/2023

αžαŸ„αŸ‡αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽπŸ˜‚

08/06/2023

αžŸαž·αžŸαŸ’αžŸαžαŸ’αž‰αž»αŸ†αžŸαŸ’αžšαž€αž–αžΈ 112 αž‚αžΈαž‘αžΌ αž˜αž€ 75 αž‚αžΈαž‘αžΌαžαŸ„αŸ‡αž…αž„αŸ‹αžŸαŸ’αžšαž€CMTαžαžΆαž„αž€αŸ’αžšαŸ„αž˜αž‡αž½αž™αž†αžΆαžαž˜αž€ (FB : Cheng sopanha) telegram 089452772

08/06/2023

Nutrition 80% Workouts 20%

08/06/2023

αžŸαž·αžŸαŸ’αžŸαžαŸ’αž‰αž»αŸ†αžŸαŸ’αžšαž€αŸ‘αŸ αž‚αžΈαž‘αžΌαžŸαŸ„αŸ‡αž‘αŸαžΈαž„αž”αŸ’αž›αŸ‚αž€β˜ΊοΈ

αžαŸαžΈαž’αŸ’αž“αž€αž αŸŠαžΆαž“αž…αŸ†αžŽαžΆαž™αž–αŸαž›αŸ‘αžαŸ’αž„αŸƒαŸ‘αž˜αŸ‰αŸ„αž„αžŠαŸαžΈαž˜αŸ’αž”αžΈαžŸαž»αžαž—αžΆαž–αžšαž”αžŸαŸ‹αžαŸ’αž›αž½αž“αž―αž„αž‘αŸ?β˜ΊοΈπŸ’š
07/06/2023

αžαŸαžΈαž’αŸ’αž“αž€αž αŸŠαžΆαž“αž…αŸ†αžŽαžΆαž™αž–αŸαž›αŸ‘αžαŸ’αž„αŸƒαŸ‘αž˜αŸ‰αŸ„αž„αžŠαŸαžΈαž˜αŸ’αž”αžΈαžŸαž»αžαž—αžΆαž–αžšαž”αžŸαŸ‹αžαŸ’αž›αž½αž“αž―αž„αž‘αŸ?β˜ΊοΈπŸ’š

06/06/2023

αž…αž„αŸ‹αžŸαŸ’αžšαž€αžαŸ’αž›αžΆαž‰αŸ‹αž‚αž½αžšαž€αžΆαžαŸ‹αž”αž“αŸ’αžαž™β˜ΊοΈπŸ’š

06/06/2023

αž…αž„αŸ‹αžŸαŸ’αžšαž€αž”αŸ‰αž»αž“αŸ’αž˜αžΆαž“αž‚αžΈαž‘αžΌαžŠαŸ‚αž›αž”αž„αž”αŸ’αž’αžΌαž“β˜ΊοΈπŸ’š

05/06/2023

αžŸαŸ’αžšαž€αŸ‘αŸ αž‚αžΈαž‘αžΌ αž˜αŸαžΈαž›αŸ—αž”αŸ’αž›αŸ‚αž€αž”αŸ‚αž”αžŽαžΆαžαŸ’αž›αŸ‡ πŸ˜†πŸ’š

04/06/2023

αž›αž‘αŸ’αž’αž•αž›αžŸαž·αžŸαŸ’αžŸαžŸαŸ’αžšαž€αž”αžΆαž“αŸ’αŸ’αž‚αžΈαž‘αžΌβ˜ΊοΈπŸ’š

03/06/2023

☺️

03/06/2023

αžαŸ„αŸ‡αž˜αž€αžŸαžΆαž€αž”αž‘ Gangnam style αž”αŸ‚αž”Jumping αž˜αŸ’αžαž„ πŸ˜†πŸ’š

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