12/01/2026
🎁 My New Year Gift to You
Ready to turn your “someday” into a “today”? ✨
Attend with one specific goal in mind, and together we will use the Funnel of Focus to break it down into manageable, bite-sized steps that you can actually track and celebrate. 📈
By uncovering your true motivations, you will leave this session empowered to take consistent action—free from the weight of overwhelm or unhelpful self-judgment. 🌿
Why join this session?
Clarity: Move from “vague ideas” to a concrete roadmap.
Kindness: Learn to silence the inner critic that stalls progress.
Momentum: Start the year with a win, not just a wish. 🎶
Space is limited—reserve your spot today! 🎟️
📍 Event Details
Date: Saturday, January 24th
Time: 10:30 AM – 12:00 PM
Location: Backyard Cafe ☕
What to bring: Just yourself and one goal you’re ready to tackle!
29/12/2025
Ready – Review the year. 📋 Steady – Rest and recharge. 🧘♀️ Go – Begin the new year. 🚀
When we don’t pause, our bodies and minds eventually make us stop. 🛑
Imagine feeling deeply rested in your muscles and your soul. Calm in your mind. Still—without guilt. ✨
One way I’ve learned to rest is through loving-kindness meditation, a practice I began nearly 20 years ago. We would start by sending love to someone we cherish, then to a friend, then to a colleague—or even someone who had upset us in some way—because all are worthy of kindness. ❤️
Finally, we sent loving kindness out into the world. Once, someone chose pigeons. I laughed then… now I understand. Every living being could use a little more peace. 🕊️
Today, I still return to this practice—sometimes on my balcony, watching the sky change, sometimes simply listening to my breath wherever I am. ☁️
So, let’s pause. Let’s send kindness to our people, to those who challenge us, and to the wider world. 🌍
✨ May you be well. ✨ May you feel peace. ✨ May you feel joy.
How do you rest and recharge? Please share in the comments below! 💛
25/12/2025
Finish Ready 🏁
Ready – Review the year.
Steady – Rest and recharge.
Go – Begin the new year. 🚀
But there’s no point beginning the new year without this year’s lessons! 💡
So, grab your journal and a relaxing drink. Gift yourself some time to celebrate, cry, and learn from 2025 before leaving it behind. ☕️
It’s not about what went well—it’s about where your time and energy are going. ⚖️
Take 3-5 minutes to browse your year. Relive the wins and sit with the frustrations. Then, dive deeper with these 5 questions: 📝
1️⃣ What were my greatest successes and failures, and what caused them?
2️⃣ What (or who) filled me with joy and purpose?
3️⃣ What (or who) had a negative impact on me?
4️⃣ What opportunities did I miss and why?
5️⃣ What beliefs did I let go of?
Congratulations! 🎉
But we’re not quite finished. Ask yourself: What wisdom will I carry forward into 2026? 🧠
Identifying what energized you allows you to plan for more of it. Acknowledging the pain helps you avoid the same traps.
Are you still heading in the right direction? What are you keeping, and what are you letting go? 👋
If you’d like to dive deeper into reflecting on 2025, DM me ‘Go’ and let’s do this together! 📩
“The unexamined life is not worth living.” — Socrates 🏛️
22/12/2025
🌾 Returning to my Province 🏠
It’s the holiday season and a new year is approaching. ✨
A time for reconnecting and giving our care, love, and presence to others. I think those are the greatest gifts. 🎁💓
As I pass this beautiful scenery, I look forward to being with family and old friends. 🌳🛣️
Let’s spread some loving kindness through our small moments today. Forget your phone and stop thinking—immerse yourself in the other person. 📵 See them in detail, notice their breathing, feel their emotions, listen deeply, and just be with them. 🧘♂️🤝
Some of us are regularly surrounded by family and friends, some have to make trips to share time together, but wherever you are and whoever you’re with, enjoy. 🥂✨
Giving to others is like giving to yourself; the benefits are numerous and mutual. 🤲💫
14/12/2025
I can’t believe we’re fighting. 🙏 People are dieing , getting injured, leaving their homes, and having tattooed on their minds loss, uncertainty and pain. 🥺Why? Didn’t we all learn in school to put our egos aside, share our thoughts and feelings, listen deeply, discuss ideas, and agree the path forward. No-one needs to get hurt. Talk, talk, talk some more, and keep talking until we see the answer within us.🕊️
I wish our leaders calmness and wisdom and I hope safety and a return to our precious lives comes soon for all those affected.
I can’t believe we’re fighting. 🙏 People are dieing , getting injured, leaving their homes, and having tattooed on their minds loss, uncertainty and pain. 🥺Why? Didn’t we all learn in school to put our egos aside, share our thoughts and feelings, listen deeply, discuss ideas, and agree the path forward. No-one needs to get hurt. Talk, talk, talk some more, and keep talking until we see the answer within us.🕊️
I wish our leaders calmness and wisdom and I hope safety and a return to our precious lives comes soon for all those affected.
#PhnomPenhPeace #CambodiaNights #PeacefulLife #MiriamFosterCoaching #LifeCoachMiriam #InnerPeace #Mindfulness #PersonalGrowth #CoachingForLife #CalmVibes
14/09/2025
Overgiving to the point of burnout? It’s time to stop running on empty. 😩 It’s time to lead yourself with intention and reclaim your peace, joy, and energy. ✨
If you’re a teacher ready to break free from the cycle of stress and depletion, my 12-week program is for you. This isn’t just about a quick fix—it’s about realigning with your values and cultivating a life of peace and presence.
Ready to honor yourself and step into a new way of being? 💖 DM me the words “Honour Yourself” to learn more!
please contact me.
+855 95213873 📲 (WhatsApp)
10/09/2025
My Deeper Purpose ✨
A conversation with a friend about following your dreams inspired me to reflect on my own purpose: guiding teachers to come home to themselves. 🏡
Like many, I’ve had my share of feeling lost, unfulfilled, and overwhelmed, even when things looked perfect on the outside. I wasn’t practicing self-care and had forgotten my own power. Now, my greatest wish is to help other educators and leaders reconnect with their power and lead with clarity and intention. 💖
I know the daily pressures teachers face—constantly pouring from an empty cup. The idea that you can just “rest in the summer” isn’t care; it’s burnout disguised as a tradition.
We all deserve to be well, and choosing wellness now is the best role model we can be.
My program is designed to help high-performing, heart-led teachers who are at a crossroads—be it a career shift, a health wake-up call, or a midlife change. I help them restore balance, reclaim joy, and live with clarity and calm. 🧭
My purpose is fulfilled when I see my clients:
✅ Living aligned with their values
✅ Regulating emotions with ease
✅ Upholding boundaries
✅ Reaching for their stars
If you’re a heart-led teacher ready to find your balance, please contact me. 🤎
+855 95213873 📲 (WhatsApp)
06/09/2025
Tired of big goals feeling out of reach? 🤯 It’s time to “Chunk It to Achieve It!”
Join visionary coach Miriam Foster for a transformative workshop designed to break down your biggest dreams into actionable, bite-sized steps. Leave the overwhelming feeling behind and step into a clear, professional plan for real progress.
As one past participant said, this workshop provides a “clear direction, nice vibe, and professional setting.”
Ready to get motivated for positive change? ✨
🗓️ Date: September 28th, 2025
⏰ Time: 10:00 AM - 11:00 AM
📍 Location: Maloop Restaurant
Bring your goal. Leave with a plan. Take action. 🚀
18/08/2025
Hello everyone! 🌸
Feeling a little lost? Got some great ideas but not sure how to make them a reality? It’s time to pause and find your direction!
Join me for a special workshop with Blossom where we’ll turn those vague ideas into clear, actionable outcomes. This is a perfect opportunity to reflect on where you are in life and where you truly want to be.
Workshop Details:
🗓️ Sunday, August 31st
⏰ 10:00 AM
📍 Maloop Restaurant
🎟️ $12 per person (includes snacks and soft drinks)
Take a moment for yourself and gain the clarity you’ve been looking for.
Ready to bloom? 💖
03/02/2024
Lifecoaching on Financial plays a role to help individuals manage their finances, set and achieve financial goals, and make sound financial decisions. As well as provide guidance on budgeting, saving, investing, debt management, retirement planning, and overall financial well-being. 💰💲