Rotich Kim

Rotich Kim A teacher
Sport fanatic
Life coach
A philanthropist

20/05/2026

Shout out to my newest followers! Excited to have you onboard! Zonamike Koech, Memoo Blaq Beauty, Alfred Rono, Amos Kemboi, Amos Kips, Itz Gilly Ngetich, Elvis Kips, Ashley Memoh, Josphat Kisaruni, Esbon Langat, Joely Kamguna, Bett Mercy, Mary Miriam

08/05/2026

Big shout out to my new rising fans! Amos Kemboi

Heavy rains bring life… but also risk.Fast-moving water can sweep away anything in seconds.Don’t risk it—your life matte...
02/05/2026

Heavy rains bring life… but also risk.
Fast-moving water can sweep away anything in seconds.
Don’t risk it—your life matters more. May the soul of mercy rest in eternal peace

Mercy called me on Thursday…
I was even asking her to help me meet my bro.
She promised to call me again on Friday evening after coming from the market.

I waited… but the call never came.
Instead, I received the news no one ever wants to hear.

Mercy, gone too soon, 💔
Rest in peace. You will always be remembered.

This image is an informative guide about the 7 positions and player numbers in Handball 🤾. It breaks down the roles of e...
02/05/2026

This image is an informative guide about the 7 positions and player numbers in Handball 🤾. It breaks down the roles of each player on the court to help viewers understand the game better.

Key Positions & Roles

The guide explains the specific responsibilities for each number:

1 - Goalkeeper (GK): The last line of defense, focused on stopping shots.

2 & 7 - Left/Right Wing (LW/RW): Fast players who attack from the corners/sides.

3 & 5 - Left/Right Back (LB/RB): Tall, strong players who take long-range shots and support the attack.

4 - Center Back (CB): The "playmaker" who controls the game and distributes the ball.

6 - Pivot (PV): Plays near the opponent's goal area to block defenders and create space.

Important Game Rules

The bottom section highlights some essential facts:
Team Size: There are 7 players on the court at a time (including the goalie).

Substitutions: Teams have unlimited substitutions, and players (numbered 8-12) can enter the game at any time while the ball is not in play.

Court Layout: It shows the 6m line (goal area) and the 9m line (free-throw line) which are crucial for positioning.

❣️


01/05/2026

Shout out to my newest followers! Excited to have you onboard! Milcah Rotich, Alexs Ngeno, Journalist Instead Amingos, Sigei Amos, Daenast Sankei, Humble Boy Aquiline Syniper, Manu Manu, Vincent Kiprono, Nevill Nevill, Cheruyot Amoo, Memo Naomy, John Rotich, Beryl Chepkoech, Aron Koech, Caicedo Kibet, Kipkemoi Kosgei, Faith Joy Joy, Ramirez En Chemorut, Festoo Lawyer, Chebet Mercy, Abiola Afolabi, Vincent Mutai, Kiprotich KE, Ctieney Jacky, Antony Peter, Kimuu Vinii, Le Mash, Felix Rotich, Luciano Chinga, Alfred Bett, Prono Sk

This tactical diagram illustrates a handball fastbreak drill designed to improve transition play, passing accuracy, and ...
01/05/2026

This tactical diagram illustrates a handball fastbreak drill designed to improve transition play, passing accuracy, and timing.

Key Elements of the Drill:

Initial Phase (1 & 2): The sequence begins with a goalkeeper or a player near the goal area initiating a long-distance pass to a teammate sprinting down the court.

Transition (3 & 4): A second player makes a curved run toward the center to provide a passing option, creating a dynamic movement pattern to bypass defenders.

The Finish (5): The final stage shows the player receiving the ball in a prime position to take a shot on the opposing goal, emphasizing the speed required for an effective fastbreak.

Technical Details:
Objective: To practice coordinated team movement and rapid offensive transitions.
Visual Style: Clean, high-definition instructional graphic with numbered steps for easy coaching.



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