19/03/2026
π¨ IS WORK STRESS SILENTLY DRAINING YOU? π
Deadlines. Pressure. Burnout. Low energy.
You donβt have to keep pushing through like this.
π‘ Turn your stress into strength and regain control of your life.
π STRESS & STRESS MANAGEMENT AT THE WORKPLACE
π
6th β 10th April 2026 (5 Days Only)
π» 100% Virtual Classes (Google Meet)
β° Time: 6:30 PM β 8:30 PM (After Work Friendly!)
β¨ WHAT YOUβLL LEARN:
β Identify the real causes of stress
β Practical workplace coping strategies
β Relaxation & mindfulness techniques π§ββοΈ
β Build emotional resilience & mental strength
β Effectively manage and prevent burnout
π₯ WHO SHOULD ATTEND?
β Managers & Team Leaders
β HR Professionals
β Teachers & Trainers
β Counselors & Social Workers
β Healthcare Professionals
β π Anyone dealing with workplace stress
π CERTIFICATE AWARDED (NITA Recognized)
π° Course Fee: KES 5,000 ONLY
β οΈ LIMITED SLOTS AVAILABLE!
π² REGISTER NOW:
π https://www.teti.ac.ke/courses/registration/professional-short-courses/stress-and-stress-management-at-workplace
π Call/WhatsApp: +254 705 166905
π Imagine ending your workday feeling calm, focused, and in controlβnot exhausted.
This is your chance to make that shift.
π Tag a colleague who needs this
π Share and help someone overcome stress today
π Join this course to learn effective strategies for recognizing and managing workplace stress while improving well-being and productivity.... Register now for this professional development course.