InsideOut Live Chat

09/03/2022

Just Open Up! I am all ears
LETTING OUT-Start by sharing what is happening in your life presently.

08/03/2022

Emotional healing Starts with an ordinary chat

16/02/2022

🎥Getting Out Of a Failing Marriage👇

01/02/2022

🎥Keeping Emotionally and Mentally Fit⁉

19/11/2021

BeyondSasa Coaches is inviting you to a scheduled Zoom meeting.

TOPIC: Parenting Model SEASON 02

Time: Nov 19, 2021 08:00 PM Nairobi

Join Zoom Meeting
https://us05web.zoom.us/j/86397027121?pwd=endrOGxCaXM0SGZKOXh6Y2REaC9NZz09

Meeting ID: 863 9702 7121
Passcode: viwE4S

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

21/08/2021

20/08/2021

So somehow! Each one of us as human beings desires to live a life of happiness, a life of positivity, a life of success, a life of excellence. It's like that's a common desire. It's a common quest, but in reality, very few people do reflect or do manifest such kind of life. The question is why? The reason I've come to discover is, that there are two kinds of people on earth; They're those who decided to embrace the authentic self, and they've been working they've been relating, they've been engaging, from the authentic self. And then there are those who decided they're not going to acknowledge and accept the authentic self. So all they've been doing for years is trying to conceal, Is trying to hide, Is trying to obscure the authentic self. Now the first lot has what you call a natural flow in life. They accept they are human beings. So when you meet them today there's nothing they're hiding about them. Not that they're being careless, but when you meet them you are able to connect with them as human beings. They're not working so hard to project a certain picture. Perfect picture about them no. They're so natural, they're human beings. They will laugh, they will cry, they will get angry, they'll become, it's all about being human. which is flowing naturally from who you truly are. Without the titles without the positions, without the societal standards, and expectations. The second lot is trying to be superhuman. Trying to project a perfect picture about them. Now they are very mechanical. These are the people who you met today, they're full of happiness, excitement but at home, they're crying. So between the two lots which one have you been practicing? Which one do you belong to?. I want to ask you this question what does it profit a man to gain the whole world and to lose his own soul, to lose your authenticity, to lose who you truly are?. On the last day, what will you say when you look back you realize you left the authentic self like over 60 years ago? And here you are on your last day. What can you say? Listen you can begin today to recollect your authentic self. How? I'll show you. The 3L Coaching program, helps you to go back and recollect your authentic self, and begin to work on that. Thank you and I'll see you

18/08/2021

So you're now on this healing table and you're seeking help. Now healing only begins when there's the motion of thoughts and emotions from within you who is hurting, who is in pain, and who is not feeling okay, in terms of emotionally and mentally. So

there has to be a conversation that can get your thoughts and emotions to begin to flow. That motion, that is where now sharing what is happening in your life, what has been happening in your life, makes so much sense. And this has got to be done by you.

The presence of the coach, the counselor, and the presence of a therapist are just to give you a human presence. You're guaranteed a non-judgmental atmosphere, you're guaranteed a listening ear and a very attentive heart to whatever you will be sharing.

But the starting point is you. You have got to decide, "I'm going to share what is happening in my life. I've encountered so many individuals, so many people who come into my inbox and they're really hurting but, whenever I initiate a conversation with them and like I want them to begin to tell their story, I want them to begin to open up; they resist and they simply want us to fix their life even without the emotional and thoughts, emotional movement.

Emotional motions, you know. They just want someone who somehow can fix their life without them opening up. And I usually kindly tell them that that can't happen and I'm sorry, I can't help you so I let them go to seek help elsewhere. So for you, that has come you begin by sharing your story.

Let me give you three reasons why sharing your story is very important.

01 You will get instant relief. You are carrying an emotional load, mental load, and spiritual load. Every experience you've gone through has an emotional, mental, and spiritual residue that is occupying space. Eating up the energy you know and it's not really helping you. So when you begin to share relief happens, because you are basically offloading what you are carrying.

Number 02, you get an opportunity to get tuned to your thoughts and to your emotions. When you're experiencing pain, you may not be able to participate and get to connect with the pain, that you are experiencing. In most times we are usually trying to run away from the pain, you know, rationalize the pain so that we don't really feel the whole sting of it. But during storytelling, you get to connect with now the real pain that was taking place in you.

And 03 you create space for you now to entertain positivity, positive thoughts, positive energy positive, emotions.

So that is another reason why you need to open up and share your story. There's a link below this video, click the link and begin to share your story. You're guaranteed positivity, you know a conducive atmosphere, nonjudgmental atmosphere, from me and that will get you started into your healing process.
Click (https://bit.ly/37xOpBp) to start sharing your story with me.

11/08/2021

When a friend dismisses your wishes and puts you down for even having them, you can feel demeaned and frustrated.