Ladies Kickboxing and Self-Defense
Ages 13+
Students will learn how to properly use their entire body to attack and defend themselves, as well as have an awesome time training with a group of women looking to improve:
~ weight control
~ fitness
~ cardio
~ strength
~ self-esteem
~ confidence and much more.
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MORE ABOUT US
�Train Capoeira, Brazilian Jiu-jitsu, Mixed Martial Arts, Judo,
and Ladies Kickboxing
�AGES: 3 to Adult
�COACHES: 4 x Full-Time, 4 x Part-Time
� STRUCTURED LEARNING: Classes split by ages 3-4, 5-7, 8-12, 13-15, 16+
�CONVENIENT: Up to 10 Classes a Day x 6 Days a Week
�CURRICULUM: Age and Level Specific Learning
�Youth, Amateur, and Pro Competition Camp (6-8 Weeks)
�Competition NOT Required for Promotion
�DEVELOPMENT: Student and Competitor Progress Reports