Nogata English School

Nogata English Schoolでは海外留学やワーキングホリデーの準備として英語を学びたいという方向けのクラスを作りました。
オーストラリア＆ニュージーランド国籍で、日本ワーキングホリデー協会や、様々な教育現場や企業で、長い間多くの生徒さん達を教え、現地に送り出してきた先生だからこそ教えることのできる情報が盛り沢山です!!

＊海外留学やワーキングホリデーを終え、日本に帰国した方々が参加できるクラスもご用意できます。

お問い合わせ
※日本人スタッフがご対応いたします

東京都中野区野方5-30-20

【お問い合わせ】
Tel: 03-5373-3728
Tel: 080-1072-5882
[email protected]

東京都中野区野方5-30-20

https://youtu.be/Yl8eKxI-zeU?si=Rl3hce4q_6aA0dwy

National anthem of Australia - Advance Australia Fair (lyrics) "Advance Australia Fair" is the national anthem of Australia. Created by the Scottish-born composer Peter Dodds McCormick, the song was first performed in 18...

This great kookaburra is posing. Australia is absolutely bursting with im-peck-able views.

The out break of the Coronavirus COVIC-19 has impacted people in varying ways on an international scale. It is understandable that during times like this, people may be feeling afraid, worried, anxious and overwhelmed by the constantly changing alerts and media coverage regarding the spread of the virus.

It is important to stay informed by the government. As the health and well-being the strategies, is to continue looking after ourselves and each other during these difficult times.

More importantly is to manage our time to media coverage as this am increase feelings of fear and anxiety. But to be mindful of sources of information are to ensure ourselves that are of good quality and accurate. Most of all, we need to follow a “calm yet cautious” approach. We need to do our best to remain calm and be mindful- not to contribute to the widespread panic that can hinder efforts to positively. It is also important to manage the outbreak and make sure we are following the rules issued by the government, medical advice and observe good hygiene habits.

Moreover, to show compassion and kindness and uncertainty are strengthening our sense of community by connecting and supporting each other.

Actually, it is to maintain our day-to-day activities and do a routine as much as possible. Having a healthy routine can have a positive impact on your thoughts and feelings.

However,staying physically active (e.g walking, stretching , running, cycling etc) getting enough sleep, doing things you enjoy, eating nutritious foods and maintaining your connection with are your benefits for your community.

Above all, you can also keep learning and maintaining your study , read a book, listen to a podcast. Try out a new hobby (i.e cook a new menu recipe, play an instrument , learn how to sew or gardening.

If you can meditate (there are different methods, including Vippasana meditation) be aware that it might not work for everyone. In times like these, many people find meditation and mindfulness helpful.

May you be safe.
May you be happy.
May you be healthy.
May you live with ease.

😄Some parks have birds name in English-Japanese👍. Please check it out next time you go to the parks and you might learn something.