Whisk Cooking Studio

30/10/2015

Our weekly granola batch. Chewy Quaker style bars, made with wholesome ingredients from Juthour. I added a few dark chocolate chips to the top - just for a little treat 😉. The kids and I will be making these in class tomorrow as well!

27/10/2015

Obese children who cut back on their sugar intake see improvements in their blood pressure, cholesterol readings and other markers of health after just 10 days, a rigorous new study found.

27/10/2015

Happy Healthy Halloween! Pumpkin soup with creepy whole wheat croutons 😋

10/10/2015

Gifts from the earth, thank you
Jabbok Farms

09/10/2015

Why use artificial food colors when you can have just as much fun with colors found in nature?

Use beetroot to make pink, spinach for green, turmeric for yellow and blueberries for blueish purple.

30/09/2015

Check out these helpful baking substitution tips that reduce fat, sugar and up the nutrient content of your baked goods. I've used many of these substitutions and they work great!

If you love brownies, cookies and cakes but don't love all the extra fat and calories, then we've got a deal for you. Boost the nutrition of your favorite baked goods with these healthy swaps.

29/09/2015

Are your kids getting too much sugar? Have a look at what a day's worth of sugar looks like. http://buff.ly/1Kp33es

19/09/2015

Please watch this, obviously things in our part of the world are not as bad as they are in the U.S., but still....our kids do consume a lot of rubbish and crazy amounts of sugar...

One thing that makes me seriously cringe is that processed and bleached hot dog and pizza mu3ajanat have become a staple at every birthday party and school function...let alone the artificially multicolored fondant covered cakes and cupcakes...anyone want to eat the blue Spider-Man 😁?

Jamie expresses his wish to teach every child about food and fight obesity. You can support his wish here http://www.tedprize.org/jamie-oliver (This is a re-...

17/09/2015

Chef Jacques Pepin:

"Store bought salad dressings contain 25% sugar, that's considered dessert!"

Watch his simple vinaigrette tutorial here.

Chef Jacques Pépin shows you how easy it is to make great tasting homemade vinaigrette with fresh ingredients. He claims it is much better than commercial salad dressing which typically has 25% sugar -- which qualifies it to be dessert. Top your healthy salad with a DIY dressing that is equally good…

17/09/2015

Baked vanilla & coconut doughnuts for our class this Saturday

Thank you Juthour for your top quality ingredients and thank you KitchenAid JO for being the best partners ever ❤️

13/09/2015

Lots of love going into tonight's late night baking. I hope that our favorite chocolate cupcakes can bring even a few minutes of cheer to children who have been displaced from their homes because of war. My heart aches for how much they have endured and still have to endure. They deserve so much better. ✌🏼️

06/09/2015

Hello everyone - our next course starts mid September for ages 6-12 and will last for 8 weeks. Please send a direct message for more details.