JSDA Self-Defense and Fitness Programmes

JSDA Self-Defense and Fitness Programmes The Jamaica Self-Defense Academy is committed to the training of individuals and groups in personal protection techniques. Adult and children classes avail

08/11/2021

Get ready for and with the to take you into the holidays. Sign-up before November 30 for the holiday promotion discount. Register at www.itkwave.com to start getting results!






06/11/2021

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06/11/2021

November is Diabetes Awareness Month. and manage your with our team of experts.




03/11/2021

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02/11/2021

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01/11/2021

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29/10/2021

Start your before the holidays. using the to give you a head start. Depend on reliable coaches to motivate, cheer you along.






Intekai Wellness Solutions
08/06/2021

Intekai Wellness Solutions

BY: FITZ-GEORGE RATTRAY It is an established fact that the most effective way to lose weight is through nutritional changes and it can be sustainable through reasonable types of exercises. Dieting alone can carry you all the way with your fat loss, but without exercise the muscle loss may be signifi...

17/02/2021
29/10/2020

Pay only $50 for two meal plans and lose at least 10 pounds. Do our free assessment at www.intekaiacademy.org to get started.

Address

Kingston

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 13:00
Saturday 09:00 - 13:00

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